Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 21:15.9 | 120th · 2nd on team | 98.4 | +0.023 | ★CR R CSR RSR |
| 2025-10-11 | Cape Cod Fairgrounds | 5000m | 20:14.43 | 81st · 1st on team | — | -0.031 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 22:27.69 | 187th · 6th on team | 90.5 | -0.009 | |
| 2024-11-02 | Wrentham Development Center | 5000m | 21:46.65 | 98th · 2nd on team | 92.7 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-10-22 | Sandwich Hollows Golf Club | 4828m | 23:32.85 | 17th · 7th on team | 87.4 | +0.044 | ★PR ★CR SR CSR |
| 2024-10-15 | Monomoy Regional High School | 4506m | 20:50 | 10th · 3rd on team | 88.8 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Cape Cod Fairgrounds | 3379m | 14:47.97 | 167th · 3rd on team | 86.1 | -0.050 | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Sandwich Hollows Golf Club | 4828m | 24:01.79 | 16th · 7th on team | 85.6 | +0.044 | PR CR R SR CSR RSR |
| 2024-10-01 | Oak Crest Cove Disc Golf | 4345m | 22:14 | 12th · 7th on team | 82.6 | +0.044 | ★PR ★CR SR CSR |
| 2024-09-24 | Sandwich Hollows Golf Club | 4828m | 24:33.71 | 11th · 8th on team | 83.9 | +0.044 | PR CR SR CSR |
| 2024-09-21 | Wrentham Development Center | 3000m | 14:03.13 | 113th · 3rd on team | 83.9 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2024-09-10 | Morton Park | 5000m | 28:45 | 18th · 8th on team | 76.9 | +0.073 | ★CR R CSR RSR |
| 2024-09-04 | Nauset Regional High School | 5000m | 28:15 | 21st · 9th on team | 74.5 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | MSTCA South Shore Twilight | 1mile | 5:09.86 | 53rd · 1st on team | 107.8 | -0.049 | ★PR ★R SR RSR |
| 2026-05-18 | Cape and Islands Championship Meet | javelin | 82' 9" | — | — | -0.029 | |
| 2026-05-18 | Cape and Islands Championship Meet | 1mile | 5:17.84 | 13th · 1st on team | 107.2 | -0.029 | |
| 2026-05-12 | MV vs Nauset vs Sturgis | javelin | 87' 0" | — | — | -0.025 | |
| 2026-05-12 | MV vs Nauset vs Sturgis | 1mile | 5:17.7 | 7th · 3rd on team | 107.7 | -0.025 | PR R SR RSR |
| 2026-04-28 | Sandwich vs. DY vs. Sturgis E/W | javelin | 71' 4" | — | — | -0.029 | |
| 2026-04-28 | Sandwich vs. DY vs. Sturgis E/W | 1mile | 5:23.4 | 3rd · 2nd on team | 105.4 | -0.029 | PR R SR RSR |
| 2026-04-16 | Cape & Islands Double-Dual | 2miles | 12:02.83 | 9th · 2nd on team | 102.3 | -0.028 | ★PR SR |
| 2026-04-16 | Cape & Islands Double-Dual | 1mile | 5:44.69 | 19th · 2nd on team | 99.0 | -0.028 | |
| 2026-04-07 | Monomoy at Falmouth | javelin | 73-8 | — | — | -0.028 | |
| 2026-04-07 | Monomoy at Falmouth | 1mile | 5:29 | 4th · 2nd on team | 103.7 | -0.028 | PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | MSTCA South Shore Twilight Invitational | 1mile | 5:47.12 | 30th · 1st on team | 95.9 | -0.049 | PR R SR RSR |
| 2025-05-20 | Cape & Islands Championship Meet | shot | 22-02.00 | — | — | -0.025 | |
| 2025-05-07 | Monomoy vs. Sturgis vs. Nauset | javelin | 66'8 | — | — | -0.028 | |
| 2025-05-07 | Monomoy vs. Sturgis vs. Nauset | shot | 22'1 | — | — | -0.028 | |
| 2025-05-07 | Monomoy vs. Sturgis vs. Nauset | 1mile | 5:55.5 | 8th · 2nd on team | 95.7 | -0.028 | PR R SR RSR |
| 2025-04-30 | Monomoy Vs Falmouth Vs Sturgis | javelin | 70'06 | — | — | -0.028 | |
| 2025-04-30 | Monomoy Vs Falmouth Vs Sturgis | shot | 24'5 | — | — | -0.028 | |
| 2025-04-30 | Monomoy Vs Falmouth Vs Sturgis | 400m | 1:04.64 | 7th · 3rd on team | — | -0.028 | ★PR SR |
| 2025-04-15 | BHS vs Monomoy/ Sturgis | shot | 21'11.5" | — | — | -0.025 | |
| 2025-04-15 | BHS vs Monomoy/ Sturgis | javelin | 61'2" | — | — | -0.025 | |
| 2025-04-09 | Monomoy, Sturgis vs MV | shot | 22-11 | — | — | -0.028 | |
| 2025-04-09 | Monomoy, Sturgis vs MV | discus | 45-0 | — | — | -0.028 | |
| 2025-04-09 | Monomoy, Sturgis vs MV | 400m | 1:05.94 | 5th · 2nd on team | — | -0.028 | PR SR |
| 2025-04-02 | Sturgis, DY, Monomoy | shot | 20'7 | — | — | -0.028 | |
| 2025-04-02 | Sturgis, DY, Monomoy | discus | 41-2 | — | — | -0.028 | |
| 2025-04-02 | Sturgis, DY, Monomoy | 400m | 1:09.04 | 9th · 2nd on team | — | -0.028 | PR SR |