Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Wayne | 6000m | 25:18.9 | 94th · 3rd on team | 104.0 | +0.044 | ★CR CSR RSR |
| 2025-10-11 | Sioux Center, Iowa | 6000m | 24:45.2 | 121st · 3rd on team | 100.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 27:43.2 | 192nd · 4th on team | — | +0.051 | PR ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 20:52 | 212th · 4th on team | 100.4 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Salisbury Regional Park | 5000m | 21:53 | 25th · 2nd on team | 119.6 | +0.050 | ★CR ★R CSR RSR |
| 2023-09-09 | Heritage High School | 5000m | 21:31.6 | 34th · 1st on team | 116.7 | -0.001 | PR ★CR SR CSR RSR |
| 2023-08-26 | Elmwood Golf Course | 5000m | 22:04.4 | 1st · 1st on team | 116.4 | +0.038 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Julia deKoevend Park | 5000m | 24:32 | 67th · 5th on team | 107.5 | +0.054 | ★CR CSR |
| 2022-10-13 | Mesa Ridge High School | 5000m | 23:57.8 | 23rd · 6th on team | 107.8 | +0.039 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Monument Valley Park | 5000m | 22:08.1 | 37th · 3rd on team | 116.5 | +0.031 | PR ★CR SR CSR |
| 2021-10-14 | Platte County High School Cross Country Course | 4345m | 21:44.6 | 13th · 2nd on team | 100.4 | — | ★PR ★CR SR CSR |
| 2021-10-01 | Bear Creek Regional Park East | 5000m | 22:09.2 | 83rd · 2nd on team | 114.6 | +0.011 | PR ★CR SR CSR |
| 2021-09-23 | Monument Valley Park | 5000m | 22:53.7 | 39th · 3rd on team | 113.7 | +0.031 | CR CSR |
| 2021-09-18 | Air Academy High School | 5000m | 22:41.2 | 30th · 2nd on team | 117.8 | +0.060 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Monument Valley Park | 5000m | 24:33.7 | 15th · 3rd on team | 107.1 | +0.031 | CSR |
| 2021-09-03 | Widefield High School | 5000m | 23:14.1 | 27th · 2nd on team | 110.4 | +0.027 | PR ★CR SR CSR RSR |
| 2021-08-20 | Cottonwood Park West | 5000m | 24:57 | 56th · 2nd on team | 109.4 | +0.090 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-09 | Northwest Open Space | 5000m | 24:00.3 | 43rd · 5th on team | 108.1 | +0.020 | ★CR CSR |
| 2020-09-24 | Monument Valley Park | 5000m | 24:04.7 | 9th · 5th on team | 108.5 | +0.031 | CR CSR |
| 2020-09-12 | Norris Penrose Event Center | 5000m | 23:48.7 | 52nd · 6th on team | 113.2 | +0.067 | PR ★CR SR CSR RSR |
| 2020-09-05 | Widefield High School | 5000m | 26:41.3 | 38th · 7th on team | 97.3 | +0.027 | CR CSR |
| 2020-08-27 | Mesa Ridge High School | 5000m | 25:30.7 | 15th · 3rd on team | 102.5 | +0.039 | CR CSR |
| 2020-08-15 | Monument Valley Park | 5000m | 25:04 | 23rd · 3rd on team | 103.6 | +0.031 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Fehringer Ranch Park | 2414m | 16:12.3 | 82nd · 5th on team | 77.0 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | NSIC Outdoor Championship | 3ksteeple | 12:38.09 | 26th · 2nd on team | — | -0.030 | |
| 2026-05-02 | Tim Marshall Open | 1500m | 5:22.59 | 7th · 1st on team | 101.6 | -0.020 | ★PR SR RSR |
| 2026-04-29 | Todd Pfingsten Open | 3ksteeple | 12:29.92 | 6th · 1st on team | — | -0.020 | ★PR SR |
| 2026-04-13 | Minnesota State Open | 3ksteeple | 12:50.64 | 6th · 2nd on team | — | -0.020 | SR |
| 2026-03-28 | CSB/SJU Optimistic Meet | 1500m | 5:23.54 | 35th · 1st on team | 100.7 | -0.025 | SR RSR |
| 2026-03-28 | Meet results → | Women's 1500 Meters | 5:23.55 | 35th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | NSIC Outdoor Championship | 3ksteeple | 12:32.42 | 19th · 2nd on team | — | -0.030 | PR SR |
| 2025-05-02 | Maverick Open #2 | 1500m | 5:24.47 | 17th · 1st on team | 101.5 | -0.020 | RSR |
| 2025-04-30 | Maverick Open #1 | 3ksteeple | 12:39.58 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2025-04-18 | Maverick Invitational | 5000m | 21:04.06 | 11th · 1st on team | 96.7 | -0.020 | ★PR SR |
| 2025-04-05 | Norse Invitational | 1500m | 5:23.49 | 13th · 4th on team | 100.6 | -0.026 | PR SR RSR |
| 2025-03-28 | CSB/SJU Optimistic Meet | 1500m | 5:26.88 | 25th · 2nd on team | 99.7 | -0.025 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-07 | D11 Middle School Girls Classic | 1600m | 6:39 | 4th · 2nd on team | 116.0 | -0.004 | ★PR R SR RSR |
| 2019-10-07 | D11 Middle School Girls Classic | 800m | 3:10.36 | 9th · 2nd on team | 109.3 | -0.004 | |
| 2019-09-25 | D11 Middle School Girls | 1600m | 6:43.9 | 1st · 1st on team | 114.7 | -0.004 | PR R SR RSR |
| 2019-09-25 | D11 Middle School Girls | 800m | 3:07.8 | 3rd · 2nd on team | 110.7 | -0.004 | ★PR SR |
| 2019-09-10 | D11 Middle School Girls | tj | 20-01.00 | — | — | -0.004 | |
| 2019-09-10 | D11 Middle School Girls | 800m | 3:09.3 | 1st · 1st on team | 110.1 | -0.004 | PR SR |
| 2019-09-07 | D11 Middle School Girls | 800m | 3:09.69 | 4th · 3rd on team | 109.3 | -0.004 | PR R SR RSR |
| 2019-09-07 | D11 Middle School Girls | 1600m | 6:54.57 | 4th · 2nd on team | 111.2 | -0.004 | PR R SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-02 | D11 Middle School Girls | 1600m | 7:03.5 | 5th · 2nd on team | 108.9 | -0.004 | PR R SR RSR |
| 2018-09-22 | D11 Middle School Girls | 1600m | 7:10.63 | 8th · 3rd on team | 107.2 | -0.004 | PR R SR RSR |
| 2018-09-22 | D11 Middle School Girls | 800m | 3:17.62 | 12th · 3rd on team | 104.9 | -0.004 | PR SR |
| 2018-09-19 | D11 Middle School Girls | tj | 20-08.00 | — | — | -0.004 | |
| 2018-09-19 | D11 Middle School Girls | 1600m | 7:15.8 | 6th · 2nd on team | 106.1 | -0.004 | SR RSR |
| 2018-09-11 | D11 Middle School Girls | 1600m | 7:39.5 | 4th · 2nd on team | 100.5 | -0.004 | SR RSR |
| 2018-09-11 | D11 Middle School Girls | 800m | 3:29.2 | 7th · 5th on team | 99.1 | -0.004 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-03 | D11 MS Girls Classic | lj | 9-01.50 | — | — | -0.004 | |
| 2017-10-03 | D11 MS Girls Classic | 1600m | 7:47.38 | 8th · 3rd on team | 98.8 | -0.004 | |
| 2017-09-19 | D11 Middle School Girls | lj | 9-00.50 | — | — | -0.004 | |
| 2017-09-19 | D11 Middle School Girls | 800m | 3:26.8 | 9th · 3rd on team | 100.0 | -0.004 | |
| 2017-09-19 | D11 Middle School Girls | 1600m | 7:41.2 | 6th · 3rd on team | 100.0 | -0.004 | |
| 2017-09-16 | D11 Middle School Girls | tj | 19-05.00 | — | — | -0.004 | |
| 2017-09-16 | D11 Middle School Girls | hj | 3-04.00 | — | — | -0.004 | |
| 2017-09-16 | D11 Middle School Girls | 800m | 3:20.5 | 6th · 2nd on team | 103.1 | -0.004 | PR SR |
| 2017-09-13 | D11 Middle School Girls | 800m | 3:33.4 | 4th · 3rd on team | 96.5 | -0.004 | PR R SR RSR |
| 2017-09-13 | D11 Middle School Girls | 1600m | 7:12.9 | 1st · 1st on team | 106.2 | -0.004 | PR R SR RSR |