Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Brooktree Golf Course | 5000m | 18:43.5 | 42nd · 6th on team | 106.7 | -3.8% | ★PR ★CR R SR CSR RSR |
| 2025-10-07 | Century High School | 5000m | 19:33.9 | 12th · 7th on team | 105.7 | -1.0% | PR ★CR SR CSR |
| 2025-09-13 | Luther College | 5000m | 19:45.3 | 46th · 3rd on team | 105.8 | -0.5% | PR ★CR SR CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 20:23.1 | 81st · 3rd on team | 104.7 | +2.4% | ★CR CSR |
| 2025-09-05 | North Alexander Park | 5000m | 20:05.8 | 85th · 6th on team | 102.1 | -1.2% | ★CR CSR |
| 2025-08-28 | St. Olaf College | 5000m | 19:56.11 | 173rd · 7th on team | 105.9 | +1.1% | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | Faribault JV Invitational | 1600m | 5:14.18 | 5th · 4th on team | 107.5 | +0.4% | ★PR ★R SR RSR |
| 2026-05-12 | Northfield Big 9 Tri | 1600m | 5:22.47 | 14th · 6th on team | 104.9 | +0.5% | PR SR RSR |
| 2026-04-28 | Big 9 Triangular - Rochester Mayo | 1600m | 5:30.42 | 7th · 4th on team | 101.9 | +0.1% | SR |
| 2026-04-20 | Rochester Century Tri | 800m | 2:26.41 | 10th · 6th on team | 103.4 | +0.5% | SR RSR |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | 800m | 2:28.13 | 17th · 8th on team | 102.1 | +0.4% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | All-City JV Meet | 800m | 2:22.7 | 3rd · 1st on team | 106.0 | +0.5% | ★PR R SR RSR |
| 2025-04-29 | John Marshall Big 9 Triangular | 1600m | 5:23.4 | 6th · 5th on team | 104.4 | +0.4% | PR R SR RSR |
| 2025-04-22 | Winona Senior High Triangular #1 | 800m | 2:32.6 | 8th · 7th on team | 98.0 | -0.3% | PR R SR RSR |
| 2025-04-22 | Winona Senior High Triangular #1 | 1600m | 5:25.63 | 13th · 10th on team | 102.7 | -0.3% | PR R SR RSR |
| 2025-04-15 | Rochester Century Meet | 1600m | 5:48.35 | 21st · 11th on team | 97.7 | +0.5% | PR R SR RSR |