Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-19 | Kutztown University | 8047m | 29:35.5 | 76th · 1st on team | 68.5 | -0.107 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:35.4 | 84th · 7th on team | 104.7 | -0.120 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:48 | 82nd · 5th on team | 104.9 | -0.142 | SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 8000m | 28:32.3 | 126th · 5th on team | 104.8 | -0.117 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Slippery Rock University | 10000m | 36:44 | 92nd · 6th on team | 104.5 | -0.086 | ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:35 | 74th · 6th on team | 106.4 | -0.142 | RSR |
| 2006-09-23 | PSU Blue Course | 8000m | 29:18.2 | 160th · 7th on team | 104.8 | -0.100 | ★CR CSR |
| 2006-09-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:15.5 | 22nd · 6th on team | 106.2 | -0.142 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lock Haven University | 10000m | 35:37 | 94th · 6th on team | 104.4 | -0.121 | ★PR ★CR SR CSR |
| 2005-10-29 | Slippery Rock University | 8000m | 28:19 | 75th · 6th on team | 109.0 | -0.098 | ★CR ★R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:08 | 28th · 6th on team | 106.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-26 | Meet results → | Men's Mile | 4:31.32 | 13th · 1st on team | — | — | |
| 2008-01-25 | Meet results → | Men's Mile | 4:31.32 | 13th · 1st on team | — | — | SR |
| 2008-01-18 | Meet results → | Men's 800 Meters | 2:00.52 | 5th · 2nd on team | — | — | SR |
| 2007-11-30 | Meet results → | Men's Mile | 4:35.59 | 6th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 1500 Meters | 4:10.74 | 43rd · 1st on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 800 Meters | 1:58.48 | 37th · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's Mile | 4:33.45 | 13th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:54.77 | 88th · 2nd on team | — | — | ★PR SR |
| 2006-04-08 | Meet results → | Men's 800 Meters | 2:01.18 | 9th · 3rd on team | — | — | PR SR |
| 2006-02-25 | Meet results → | Men's Mile | 4:29.07 | 12th · 1st on team | — | — | ★PR SR |
| 2006-02-18 | Meet results → | Men's Mile | 4:29.33 | 8th · 1st on team | — | — | PR SR |
| 2006-01-27 | Meet results → | Men's Mile | 4:32.11 | 6th · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Meet results → | Men's 1500 Meters | 4:11.56 | 28th · 1st on team | — | — | PR SR |
| 2005-02-26 | Meet results → | Men's Mile | 4:40.05 | 21st · 1st on team | — | — | |
| 2005-02-19 | Meet results → | Men's 1000 Meters | 2:45.89 | 7th · 2nd on team | — | — | ★PR SR |
| 2005-02-19 | Meet results → | Men's Mile | 4:33.83 | 14th · 1st on team | — | — | PR SR |