Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:32.1 | 101st · 1st on team | 126.8 | -0.2% | |
| 2024-11-15 | Hopkinton Fairgrounds | 6000m | 20:03 | 9th · 1st on team | 127.1 | -2.4% | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 19:55 | 13th · 1st on team | 129.3 | -2.0% | ★PR ★CR SR CSR |
| 2024-10-19 | Zimmer Championship Cross Country Course | 6000m | 19:59.5 | 25th · 1st on team | 130.6 | -0.2% | ★CR SR CSR RSR |
| 2024-09-27 | Zimmer Championship Cross Country Course | 6000m | 20:37 | 22nd · 1st on team | 127.6 | -0.2% | CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 6000m | 20:18.6 | 3rd · 1st on team | 126.1 | -1.8% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 20:35.3 | 87th · 1st on team | 126.8 | -0.1% | ★CR CSR |
| 2023-11-10 | Van Cortlandt Park | 6000m | 19:59.1 | 6th · 1st on team | 129.3 | +1.0% | PR ★CR SR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 20:01.8 | 9th · 1st on team | 130.0 | -0.3% | PR ★CR SR CSR RSR |
| 2023-10-13 | Thomas Zimmer Championship Course | 6000m | 20:50.9 | 63rd · 1st on team | — | -0.2% | ★CR SR CSR |
| 2023-10-13 | Zimmer Championship Cross Country Course | 6000m | 20:50.8 | 63rd · 1st on team | 128.2 | -0.2% | SR CSR RSR |
| 2023-09-23 | Panorama Farms | 5000m | 17:02.9 | 41st · 1st on team | 126.2 | -0.6% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 6000m | 20:02.9 | 23rd · 1st on team | 132.7 | +1.5% | PR ★CR SR CSR RSR |
| 2022-11-11 | Van Cortlandt Park | 6000m | 20:25.6 | 2nd · 1st on team | 129.5 | +1.0% | CR CSR |
| 2022-10-28 | Unknown | 6000m | 20:05.8 | 15th · 1st on team | 130.4 | — | PR ★CR SR CSR RSR |
| 2022-10-14 | Zimmer Championship Cross Country Course | 6000m | 20:21.7 | 31st · 1st on team | 128.2 | -0.2% | PR CR SR CSR |
| 2022-09-24 | Oklahoma State University XC Course | 6000m | 20:37.3 | 9th · 1st on team | 129.3 | +1.5% | PR CR SR CSR RSR |
| 2022-09-09 | PSU Blue Course | 6000m | 20:58.8 | 1st · 1st on team | 125.5 | -1.0% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 6000m | 20:51.9 | 161st · 1st on team | 126.7 | -0.3% | PR CR SR CSR |
| 2021-11-12 | Franklin Park | 6000m | 21:17.7 | 26th · 5th on team | 126.0 | +0.5% | ★CR CSR |
| 2021-10-29 | Notre Dame Burke Memorial Golf Course | 6000m | 20:52 | 23rd · 3rd on team | 127.3 | +0.1% | PR ★CR SR CSR RSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 6000m | 20:55.6 | 51st · 2nd on team | 125.9 | -0.2% | PR CR SR CSR RSR |
| 2021-10-15 | Thomas Zimmer Championship Course | 6000m | 20:55.7 | 52nd · 2nd on team | — | -0.2% | CR CSR |
| 2021-09-24 | Franklin Park | 5000m | 18:05 | 43rd · 4th on team | 120.9 | -0.8% | CR SR CSR RSR |
| 2021-09-24 | Franklin Park | 5000m | 18:04.8 | 44th · 4th on team | — | -0.8% | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-05 | Apalachee Regional Park | 6000m | 21:37.4 | 59th · 2nd on team | 122.3 | -0.3% | CR CSR |
| 2020-10-30 | WakeMed Soccer Park | 6000m | 21:08.6 | 43rd · 2nd on team | 123.6 | -1.5% | PR CR SR CSR RSR |
| 2020-09-25 | Highland Park | 5000m | 18:08.8 | 5th · 2nd on team | 122.5 | +0.6% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Glendoveer Golf Course | 5000m | 18:50.6 | 59th · 2nd on team | 137.9 | +3.2% | ★CR CSR |
| 2019-11-16 | Laverne Gibson Course | 5000m | 17:56.9 | 17th · 2nd on team | 141.8 | +0.7% | |
| 2019-11-02 | National Trails Raceway | 5000m | 17:48.6 | 2nd · 2nd on team | 142.1 | -0.4% | ★CR CSR |
| 2019-10-19 | Elvin R. King Cross Country Course | 5000m | 18:30.2 | 4th · 3rd on team | 135.0 | -1.6% | ★CR CSR |
| 2019-10-12 | Northmont High School | 5000m | 17:45.7 | 2nd · 2nd on team | 141.1 | -1.9% | PR ★CR SR CSR |
| 2019-10-05 | Laverne Gibson Course | 5000m | 17:49.6 | 2nd · 2nd on team | 142.4 | +0.7% | PR ★CR SR CSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 16:56.3 | 1st · 1st on team | 141.6 | -2.9% | ★PR ★CR SR CSR |
| 2019-09-13 | Forest Akers East Golf Course | 5000m | 17:56.2 | 7th · 2nd on team | 143.2 | -0.3% | PR ★CR ★R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | National Trails Raceway | 5000m | 18:52.1 | 16th · 2nd on team | 134.6 | -0.4% | CR CSR |
| 2018-10-27 | Troy HS | 5000m | 18:23.6 | 7th · 2nd on team | 135.7 | -1.0% | ★CR CSR |
| 2018-10-20 | Elvin R. King Cross Country Course | 5000m | 18:32.4 | 2nd · 2nd on team | 135.8 | -1.6% | CR CSR |
| 2018-10-13 | Northmont High School | 5000m | 18:09.6 | 3rd · 2nd on team | 136.2 | -1.9% | PR CR SR CSR |
| 2018-09-29 | Laverne Gibson Course | 5000m | 18:25.5 | 5th · 3rd on team | 137.1 | +0.7% | CR R CSR RSR |
| 2018-09-22 | Centerville HS | 5000m | 18:11.6 | 17th · 3rd on team | 136.8 | -1.9% | PR ★CR R SR CSR RSR |
| 2018-09-15 | EP Tom Sawyer State Park | 5000m | 19:22.3 | 15th · 3rd on team | 130.4 | -1.8% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | McAlpine Creek Park | 5000m | 18:49 | 65th · 1st on team | 132.4 | -1.6% | ★CR CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 18:55 | 4th · 1st on team | 135.1 | 0.0% | ★CR R CSR RSR |
| 2017-11-02 | Belvedere Plantation | 5000m | 19:43.8 | 2nd · 1st on team | 130.8 | +2.4% | ★CR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 18:36 | 9th · 1st on team | 134.1 | -1.7% | PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 19:10 | 12th · 1st on team | 131.2 | 0.0% | PR CR R SR CSR RSR |
| 2016-11-03 | Loriella Park | 5000m | 19:53.4 | 3rd · 1st on team | 130.9 | +2.6% | ★CR R CSR RSR |
| 2016-10-27 | Loriella Park | 5000m | 19:59.3 | 2nd · 1st on team | 128.7 | +2.6% | CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 19:45 | 1st · 1st on team | 126.6 | -1.7% | CR CSR |
| 2016-10-12 | Fredericksburg Christian XC Course | 5000m | 19:41.5 | 3rd · 1st on team | 128.8 | +0.7% | PR ★CR R SR CSR RSR |
| 2016-09-03 | Loriella Park | 5000m | 20:30.5 | 10th · 1st on team | 124.9 | +2.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-20 | Portland Track Festival 2026 | 10-km | 33:21.85 | 4th · 1st on team | — | -1.2% | SR |
| 2026-02-13 | Husky Classic 2026 | 3000m | 9:22.7 | 16th · 1st on team | — | -1.7% | SR |
| 2026-01-31 | USATF Pacific Reno Indoor Track & Field Championships | 800m | 2:18.44 | 1st · 1st on team | — | +0.7% | ★PR SR |
| 2026-01-31 | USATF Pacific Reno Indoor Track & Field Championships | 800m | 2:18.44 | 1st · 1st on team | — | +0.7% |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 5000m | 16:21.22 | 10th · 1st on team | 121.6 | -1.2% | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 10-km | 33:14 | 13th · 1st on team | 125.4 | -1.0% | SR RSR |
| 2025-05-15 | ACC Outdoor Championships | 10-km | 34:42.05 | 12th · 2nd on team | 120.5 | -0.7% | |
| 2025-05-02 | Larry Ellis Invitational | 1500m | 4:17.66 | 4th · 1st on team | 124.0 | -1.3% | ★PR SR |
| 2025-04-04 | Stanford Invitational | 10-km | 33:22.6 | 18th · 3rd on team | 124.3 | -1.8% | SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 5000m | 16:27.88 | 18th · 2nd on team | 120.6 | -1.3% | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 3000m | 9:28.8 | 35th · 3rd on team | 122.9 | -1.3% | |
| 2025-02-14 | David Hemery Valentine Invitational | 5000m | 16:23.02 | 57th · 2nd on team | 119.7 | -2.6% | |
| 2025-02-01 | John Thomas Terrier Classic | 3000m | 9:13.81 | 25th · 1st on team | 124.7 | -2.6% | SR RSR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 5000m | 15:53.96 | 36th · 1st on team | 123.2 | -2.6% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 10-km | 34:43.18 | 20th · 1st on team | 122.8 | -0.7% | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 10-km | 33:13.06 | 12th · 1st on team | 125.5 | -0.5% | |
| 2024-05-11 | ACC Outdoor Championships | 10-km | 33:58.28 | 3rd · 1st on team | 123.1 | -0.7% | |
| 2024-04-20 | Virginia Challenge | 1500m | 4:22.12 | 1st · 1st on team | 121.8 | -1.3% | PR SR |
| 2024-03-30 | Stanford Invitational - Collegiate | 10-km | 32:50.56 | 7th · 1st on team | 123.8 | -1.8% | SR |
| 2024-02-24 | ACC Indoor Championships | 5000m | 16:14.95 | 7th · 1st on team | 121.6 | -1.7% | |
| 2024-02-24 | ACC Indoor Championships | 3000m | 9:07.22 | 5th · 1st on team | 127.3 | -1.7% | ★PR SR RSR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 9:13.7 | 10th · 1st on team | 124.8 | -2.6% | SR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 15:45.24 | 26th · 1st on team | 125.5 | -2.6% | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA D1 Outdoor Track & Field East Regional 1st Round | 10-km | 34:28.5 | 22nd · 2nd on team | 117.0 | -1.0% | |
| 2023-05-13 | ACC Outdoor Track & Field Championships | 10-km | 33:45.91 | 6th · 3rd on team | 125.2 | +0.1% | |
| 2023-04-21 | Wake Forest Invitational | 5000m | 16:04.56 | 9th · 1st on team | 125.7 | -0.7% | PR SR RSR |
| 2023-04-01 | Stanford Invitational | 10-km | 32:49.76 | 15th · 2nd on team | 125.2 | -1.8% | ★PR SR |
| 2023-02-25 | ACC Indoor Track & Field Championships | 3000m | 9:22.67 | 17th · 2nd on team | 124.5 | -1.3% | |
| 2023-02-25 | ACC Indoor Track & Field Championships | 5000m | 16:04.75 | 3rd · 1st on team | 124.5 | -1.3% | PR SR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 9:10.39 | 24th · 2nd on team | 125.7 | -2.6% | PR SR RSR |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:45.23 | 16th · 1st on team | 120.2 | -2.6% | ★PR SR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 16:08.89 | 43rd · 2nd on team | 122.9 | -2.6% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Atlantic Coast Conference Outdoor Championships | 5000m | 16:31.61 | 18th · 1st on team | 121.4 | -1.1% | PR SR RSR |
| 2022-05-01 | Virginia Grand Prix | 5000m | 17:15.33 | 1st · 1st on team | 116.5 | -1.3% | PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 9:37.88 | 33rd · 3rd on team | 120.3 | -2.6% | PR SR RSR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 1mile | 4:56.32 | 21st · 1st on team | 117.2 | -1.7% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-16 | Meet results → | Women's 4000 Meters | 13:16.39 | 2nd · 2nd on team | 120.3 | — | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-16 | 2019 New Balance Nationals Outdoor | 5000m | 17:31.88 | 16th · 1st on team | 135.8 | -1.4% | PR SR |
| 2019-06-01 | OHSAA D1 State Track & Field Championships | 3200m | 10:44.51 | 6th · 2nd on team | 136.3 | -1.6% | ★PR SR |
| 2019-05-24 | OHSAA D1 Region 4 | 3200m | 10:51.39 | 3rd · 2nd on team | 134.6 | -1.4% | |
| 2019-04-27 | 125th Annual Penn Relays | 3000m | 9:39.24 | 4th · 1st on team | 142.0 | -1.9% | PR R SR RSR |
| 2019-04-20 | Eastern Relays | 3200m | 10:51.22 | 3rd · 2nd on team | 136.4 | -0.6% | |
| 2019-04-20 | Eastern Relays | 1mile | 5:07.79 | 4th · 2nd on team | 134.8 | -0.6% | PR SR |
| 2019-03-10 | New Balance Nationals Indoor | 2miles | 10:45.75 | 2nd · 1st on team | 139.5 | -1.7% | ★PR R SR RSR |
| 2019-03-10 | New Balance Nationals Indoor | 3000m | 10:05.04 | 2nd · 1st on team | 137.6 | -1.7% | PR SR |
| 2019-03-02 | OATCCC D1 Indoor State Championship | 3200m | 10:45.64 | 4th · 2nd on team | 137.2 | -0.6% | PR R SR RSR |
| 2019-02-16 | University of Kentucky HS Invitational | 2miles | 11:05.9 | 4th · 2nd on team | 133.1 | -1.4% | PR SR |
| 2019-02-10 | Milesplit/SPIRE Scholastic Showcase | 1600m | 5:08.25 | 16th · 2nd on team | 133.1 | -0.6% | SR RSR |
| 2019-02-02 | Richey Tune-Up HS Indoor Meet | 3200m | 11:16.6 | 1st · 1st on team | 132.1 | -0.4% | SR RSR |
| 2019-01-20 | VA Showcase | 1mile | 5:19.9 | 10th · 3rd on team | 129.0 | -0.9% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 1600m | 5:13.24 | 3rd · 1st on team | 130.7 | -0.4% | |
| 2018-06-02 | VHSL 4A State Championship | 3200m | 11:12.35 | 4th · 1st on team | 131.2 | -0.4% | PR SR |
| 2018-05-23 | VHSL 4B Regional Championships | 1600m | 5:07.98 | 2nd · 1st on team | 133.7 | -0.6% | RSR |
| 2018-05-15 | Battlefield District Championship | 3200m | 11:48.42 | 1st · 1st on team | 127.0 | +0.3% | |
| 2018-05-15 | Battlefield District Championship | 1600m | 5:11.65 | 1st · 1st on team | 133.3 | +0.3% | RSR |
| 2018-05-05 | Caroline Invitational | 800m | 2:22.79 | 3rd · 1st on team | 127.9 | -0.6% | |
| 2018-04-28 | Colgan Track Classic | 800m | 2:22.53 | 2nd · 1st on team | 128.0 | -0.8% | PR SR |
| 2018-04-28 | Colgan Track Classic | 1600m | 5:06.96 | 1st · 1st on team | 133.3 | -0.8% | ★PR SR RSR |
| 2018-04-14 | Massaponax Panther Invitational | 3200m | 11:31.29 | 1st · 1st on team | 129.9 | -0.4% | |
| 2018-03-30 | Wildcat Invitational | 3200m | 11:31.31 | 1st · 1st on team | 129.2 | -0.4% | |
| 2018-03-30 | Wildcat Invitational | 1600m | 5:25.64 | 1st · 1st on team | 126.6 | -0.4% | |
| 2018-03-24 | The Courtland Invitational | 1600m | 5:20.53 | 1st · 1st on team | 128.9 | +0.3% | |
| 2018-03-24 | The Courtland Invitational | 3200m | 11:33.41 | 2nd · 1st on team | 128.9 | +0.3% | |
| 2018-03-16 | Sprint into Spring Invitational | 1600m | 5:30.44 | 1st · 1st on team | 125.1 | +0.3% | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 3200m | 11:40.24 | 9th · 1st on team | 127.8 | -0.4% | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 5:13.53 | 3rd · 1st on team | 132.5 | -0.4% | SR RSR |
| 2018-02-08 | VHSL Class 4 Region B Championship | 1600m | 5:24.35 | 1st · 1st on team | 130.6 | +2.7% | |
| 2018-02-08 | VHSL Class 4 Region B Championship | 3200m | 12:04.06 | 1st · 1st on team | 126.5 | +2.7% | |
| 2018-01-27 | Fred Harvey Invitational | 1600m | 5:18.85 | 2nd · 1st on team | 131.4 | +1.6% | SR RSR |
| 2018-01-27 | Fred Harvey Invitational | 1000m | 3:10.89 | 5th · 1st on team | 127.0 | +1.6% | ★PR SR |
| 2018-01-06 | Bulldog Invitational | 3200m | 11:34.9 | 2nd · 1st on team | 129.8 | -0.9% | |
| 2017-12-19 | Battlefield District Indoor Track Championships | 3200m | 11:24.96 | 1st · 1st on team | 130.4 | +0.3% | SR RSR |
| 2017-12-02 | Caroline Ice Breaker | 1000m | 3:12.79 | 1st · 1st on team | 122.1 | -0.9% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 11:54.39 | 14th · 1st on team | 124.0 | -1.4% | PR SR |
| 2017-05-26 | VHSL Group 4A East Regional | 1600m | 5:15.02 | 2nd · 1st on team | 130.2 | -0.5% | |
| 2017-05-26 | VHSL Group 4A East Regional | 3200m | 11:28.27 | 2nd · 1st on team | 129.2 | -0.5% | |
| 2017-05-16 | VHSL Conference 19 | 3200m | 11:48.43 | 1st · 1st on team | 127.2 | +0.4% | |
| 2017-05-16 | VHSL Conference 19 | 1600m | 5:09.19 | 1st · 1st on team | 134.1 | +0.4% | PR R SR RSR |
| 2017-05-05 | Caroline Invitational | 1600m | 5:13.54 | 1st · 1st on team | 130.7 | -0.6% | PR SR |
| 2017-04-29 | Colgan Track Classic | 800m | 2:24.59 | 3rd · 1st on team | 126.2 | -0.4% | PR SR |
| 2017-04-08 | Grizzly Twilight Classic | 1600m | 5:19.39 | 1st · 1st on team | 128.4 | -0.4% | PR SR |
| 2017-04-01 | The Courtland Invitational | 3200m | 11:19.19 | 1st · 1st on team | 130.6 | -0.6% | PR SR |
| 2017-03-25 | Stafford Invitational | 1600m | 5:27.31 | 3rd · 1st on team | 125.2 | -0.2% | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 5:20.09 | 9th · 1st on team | 129.4 | -0.4% | PR SR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 3200m | 11:33.97 | 9th · 1st on team | 128.9 | -0.4% | |
| 2017-02-16 | VHSL Group 4A East Regional Championships | 3200m | 11:28.2 | 2nd · 1st on team | 129.5 | 0.0% | PR SR |
| 2017-02-09 | VHSL Group 4A Conference 19 Championship | 1600m | 5:21.34 | 2nd · 1st on team | 131.4 | +2.7% | PR R SR RSR |
| 2017-02-09 | VHSL Group 4A Conference 19 Championship | 1000m | 3:18.75 | 1st · 1st on team | 122.9 | +2.7% | |
| 2017-02-03 | Woodberry Forest Mini Meet #5 | 1600m | 5:29.43 | 2nd · 1st on team | 125.9 | +0.9% | |
| 2017-02-01 | Battlefield District Mini Meet | 1000m | 3:11 | 2nd · 1st on team | 124.8 | +0.3% | PR SR |
| 2017-01-18 | Battlefield District Mini Meet | 3200m | 11:51.89 | 1st · 1st on team | 128.2 | +2.5% | PR SR |
| 2017-01-11 | Battlefield District Mini Meet | 1600m | 5:26.14 | 2nd · 1st on team | 128.3 | +1.8% | PR SR RSR |
| 2016-12-03 | Caroline Icebreaker Invitational | 3200m | 11:53.15 | 1st · 1st on team | 123.6 | -0.9% | PR SR RSR |