Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Pole Green Park | 5000m | 24:02 | 116th · 4th on team | 102.1 | +0.000 | ★CR SR CSR RSR |
| 2013-10-02 | Sportsplex | 5000m | 27:17.5 | 53rd · 16th on team | 95.4 | +0.048 | |
| 2013-09-25 | Sportsplex | 5000m | 25:59 | 47th · 14th on team | 99.4 | +0.048 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Sportsplex | 5000m | 26:30.4 | 16th · 9th on team | 97.6 | +0.048 | |
| 2012-09-29 | Maymont Park | 5000m | 22:53 | 42nd · 1st on team | 109.7 | +0.034 | ★PR ★CR SR CSR RSR |
| 2012-09-27 | Sportsplex | 5000m | 24:25 | 14th · 2nd on team | 106.3 | +0.048 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 25:19.7 | 14th · 10th on team | 102.4 | +0.048 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 23:40 | 60th · 9th on team | 105.1 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Sportsplex | 5000m | 26:42 | 40th · 17th on team | 98.3 | +0.048 | CR R CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 26:21 | 41st · 3rd on team | 94.8 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | MileStat.com Elite Track Classic | 100mh | 16.23 | 11th · 1st on team | — | -0.032 | SR |
| 2014-04-26 | MileStat.com Elite Track Classic | 300mh | 49.37 | 14th · 1st on team | — | -0.032 | SR |
| 2014-02-22 | VHSL 6A South Regional Championship | 55mh | 9.02 | 25th · 1st on team | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 55mh | 8.94 | 4th · 2nd on team | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 1 Championship | 55mh | 8.92 | 3rd · 1st on team | — | -0.024 | SR |
| 2014-01-25 | St Christopher's Invitational | 55mh | 9.21 | 20th · 1st on team | — | -0.027 | |
| 2014-01-09 | Conference 1 Meet #2 | 300m | 46.87 | 10th · 4th on team | — | -0.024 | SR |
| 2014-01-09 | Conference 1 Meet #2 | 55mh | 8.93 | 2nd · 1st on team | — | -0.024 | SR |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | 55mh | 9.3 | 25th · 1st on team | — | -0.024 | |
| 2013-12-10 | Conference 1/9 Meet #1 | 55mh | 9.1 | 2nd · 1st on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 46.42 | 25th · 1st on team | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 300mh | 48.09 | 12th · 1st on team | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 100mh | 16.16 | 19th · 2nd on team | — | -0.034 | |
| 2013-05-25 | VHSL Eastern Region Championships | 300mh | 48.42 | 13th · 2nd on team | — | -0.034 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 100mh | 15.41 | 3rd · 1st on team | — | -0.023 | ★PR SR |
| 2013-05-16 | Beach District Outdoor T&F Championships | 300mh | 45.81 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2013-05-11 | Grassfield Invitational | 100mh | 16.01 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2013-05-04 | Virginia Beach Invitational | 100mh | 16.03 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2013-05-04 | Virginia Beach Invitational | 300mh | 48.65 | 1st · 1st on team | — | -0.023 | SR |
| 2013-05-02 | Beach District Meet #1 @ Salem | 400m | 1:05.13 | 4th · 1st on team | — | -0.030 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 55mh | 8.77 | 26th · 1st on team | — | -0.024 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 300m | 43.07 | 13th · 2nd on team | — | -0.024 | ★PR SR |
| 2013-02-16 | VHSL Eastern Regional Championship | 55mh | 8.73 | 10th · 1st on team | — | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | 55mh | 8.88 | 8th · 2nd on team | — | -0.024 | |
| 2013-02-08 | Beach District Indoor T&F Championship | 300m | 43.34 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2013-02-08 | Beach District Indoor T&F Championship | 55mh | 8.69 | 4th · 1st on team | — | -0.024 | ★PR SR |
| 2013-01-28 | Beach District Regular Season #3 | 300m | 43.72 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2013-01-28 | Beach District Regular Season #3 | 55mh | 8.9 | 4th · 1st on team | — | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 300m | 44.05 | 15th · 3rd on team | — | -0.024 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 55mh | 8.83 | 6th · 1st on team | — | -0.024 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 55mh | 8.95 | 7th · 2nd on team | — | -0.024 | |
| 2012-12-11 | Beach District Regular Season #1 | 55mh | 9.5 | 5th · 1st on team | — | -0.024 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Eastern Region Championships | 300mh | 47.65 | 17th · 1st on team | — | -0.034 | PR SR |
| 2012-05-05 | Virginia Beach Invitational | 300mh | 51.27 | 8th · 1st on team | — | -0.023 | |
| 2012-05-02 | Beach District Meet @ Kempsville | 800m | 2:48.71 | 4th · 3rd on team | 110.6 | -0.010 | ★PR ★R SR RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 300mh | 51.08 | 20th · 1st on team | — | -0.032 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 200m | 29.06 | 44th · 3rd on team | — | -0.032 | |
| 2012-04-21 | Tallwood Team Challenge | 200m | 27.96 | 16th · 2nd on team | — | -0.021 | ★PR SR |
| 2012-04-21 | Tallwood Team Challenge | 300mh | 51.49 | 4th · 1st on team | — | -0.021 | |
| 2012-04-06 | CNU's 28th Annual HS Captains Classic -Day 1 | 300mh | 51 | 15th · 1st on team | — | -0.030 | |
| 2012-03-28 | Beach District - Ocean Lakes, Kempsville, PA at Landstown | 300mh | 48.76 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2012-03-14 | Beach District - Bayside, Green Run, Ocean Lakes at Landstown | 300mh | 52.63 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2012-01-07 | Southeastern District Invitational | 500m | 1:29.04 | 23rd · 2nd on team | — | -0.024 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 400m | 1:04.21 | 10th · 1st on team | — | -0.023 | ★PR SR |
| 2011-05-07 | Virginia Beach Invitational | 400m | 1:17.89 | 12th · 1st on team | — | -0.023 | |
| 2011-04-29 | MileStat Elite Track Classic | 200m | 29.3 | 73rd · 3rd on team | — | -0.030 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 400m | 1:04.47 | 36th · 1st on team | — | -0.030 | PR SR |
| 2011-04-16 | Tallwood Team Challenge | 200m | 6:06 | 25th · 2nd on team | — | -0.021 | PR SR |
| 2011-04-16 | Tallwood Team Challenge | 400m | 1:04.7 | 12th · 1st on team | — | -0.021 | PR SR |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:34.15 | 46th · 1st on team | — | -0.043 | |
| 2010-12-11 | CNU's HS Winter Frolic | 500m | 1:32.9 | 37th · 1st on team | — | -0.043 | PR SR |