Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:16 | 37th · 1st on team | 122.4 | +0.020 | ★CR CSR |
| 2013-11-06 | Bells Mill Park | 5000m | 19:21 | 12th · 1st on team | 129.8 | +0.013 | ★PR ★CR SR CSR |
| 2013-10-23 | Sportsplex | 5000m | 19:43.8 | 2nd · 1st on team | 130.1 | +0.048 | PR ★CR SR CSR RSR |
| 2013-10-12 | New Quarter Park | 5000m | 20:04.2 | 10th · 1st on team | 123.6 | +0.006 | PR ★CR SR CSR |
| 2013-10-02 | Sportsplex | 5000m | 20:51.1 | 2nd · 1st on team | 124.4 | +0.048 | |
| 2013-09-25 | Sportsplex | 5000m | 20:41.8 | 2nd · 1st on team | 124.4 | +0.048 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Bells Mill Park | 5000m | 21:06.9 | 37th · 3rd on team | 118.4 | +0.013 | PR CR SR CSR RSR |
| 2012-10-03 | Sportsplex | 5000m | 27:02.4 | 31st · 7th on team | 95.7 | +0.048 | |
| 2012-09-29 | Maymont Park | 5000m | 22:39.1 | 60th · 4th on team | 110.9 | +0.034 | ★CR CSR |
| 2012-09-27 | Sportsplex | 5000m | 22:13.9 | 5th · 4th on team | 116.5 | +0.048 | SR CSR RSR |
| 2012-09-22 | Bells Mill Park | 5000m | 22:39.8 | 39th · 5th on team | 111.2 | +0.013 | SR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 23:54 | 45th · 6th on team | 103.5 | +0.000 | ★CR SR CSR RSR |
| 2012-09-05 | Sportsplex | 5000m | 25:05.1 | 10th · 5th on team | 103.4 | +0.048 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Bells Mill Park | 5000m | 22:48.4 | 65th · 7th on team | 109.7 | +0.013 | |
| 2011-10-20 | Sportsplex | 5000m | 21:58.2 | 26th · 5th on team | 118.9 | +0.048 | PR CR SR CSR RSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 22:19.8 | 12th · 3rd on team | 112.9 | +0.014 | PR ★CR SR CSR RSR |
| 2011-09-24 | Bells Mill Park | 5000m | 22:35.2 | 30th · 4th on team | 110.9 | +0.013 | PR CR SR CSR |
| 2011-09-14 | Sportsplex | 5000m | 23:18.4 | 5th · 5th on team | 112.5 | +0.048 | PR CR SR CSR RSR |
| 2011-09-07 | Sportsplex | 5000m | 26:40 | 15th · 8th on team | 97.5 | +0.048 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 5:19.57 | 10th · 1st on team | 129.6 | -0.034 | |
| 2014-05-31 | VHSL Group 5A South Regional | 1600m | 5:12.76 | 7th · 1st on team | 132.3 | -0.033 | ★PR SR RSR |
| 2014-05-31 | VHSL Group 5A South Regional | 800m | 2:23.37 | 8th · 3rd on team | 127.9 | -0.033 | |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 800m | 2:22.85 | 1st · 1st on team | 130.0 | -0.023 | SR |
| 2014-05-16 | VHSL Group 5A Conference 9 Outdoor T&F Championships | 1600m | 5:18.15 | 1st · 1st on team | 131.6 | -0.023 | |
| 2014-05-12 | Beach District Meet - Kellam #4 | 800m | 2:23.22 | 1st · 1st on team | 130.1 | -0.019 | SR |
| 2014-05-10 | Southern Track Classic | 1mile | 5:16.95 | 11th · 1st on team | 131.6 | -0.032 | ★PR SR RSR |
| 2014-05-07 | Beach District Meet - Kellam | 800m | 2:26.18 | 1st · 1st on team | 127.2 | -0.019 | |
| 2014-05-07 | Beach District Meet - Kellam | 1600m | 5:26.62 | 1st · 1st on team | 128.4 | -0.019 | |
| 2014-05-03 | Dogwood Invitational | 800m | 2:25.92 | 10th · 3rd on team | 124.9 | -0.040 | SR |
| 2014-05-03 | Dogwood Invitational | 1600m | 5:15.9 | 11th · 1st on team | 130.3 | -0.040 | PR SR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 1000m | 3:08.15 | 6th · 1st on team | 127.6 | -0.024 | |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 1000m | 3:05.71 | 1st · 1st on team | 129.3 | -0.024 | SR |
| 2014-02-07 | VHSL 5A Conference 9 Championship | 1600m | 5:24.35 | 1st · 1st on team | 128.7 | -0.024 | |
| 2014-01-20 | Martin Luther King Jr. Invitational | 1000m | 3:10.4 | 2nd · 1st on team | 126.1 | -0.024 | |
| 2014-01-20 | Martin Luther King Jr. Invitational | 1600m | 5:19 | 1st · 1st on team | 130.8 | -0.024 | PR SR RSR |
| 2014-01-09 | Conference 9 Meet #2 | 1000m | 3:06 | 1st · 1st on team | 129.1 | -0.024 | SR RSR |
| 2013-12-10 | Conference 1/9 Meet #1 | 1600m | 5:28.64 | 1st · 1st on team | 126.3 | -0.024 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 2:20.4 | 16th · 1st on team | 130.4 | -0.034 | ★PR SR |
| 2013-05-25 | VHSL Eastern Region Championships | 800m | 2:23.47 | 3rd · 1st on team | 127.4 | -0.034 | |
| 2013-05-16 | Beach District Outdoor T&F Championships | 800m | 2:21.26 | 2nd · 1st on team | 131.0 | -0.023 | SR |
| 2013-05-04 | Virginia Beach Invitational | 800m | 2:23.13 | 2nd · 2nd on team | 130.0 | -0.023 | SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1000m | 3:00.77 | 8th · 1st on team | 132.3 | -0.024 | |
| 2013-02-16 | VHSL Eastern Regional Championship | 1000m | 2:59.29 | 1st · 1st on team | 133.4 | -0.024 | ★PR ★R SR RSR |
| 2013-02-08 | Beach District Indoor T&F Championship | 1000m | 3:03.53 | 1st · 1st on team | 130.3 | -0.024 | R RSR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 3:01.99 | 2nd · 1st on team | 129.6 | -0.040 | PR SR |
| 2013-01-28 | Beach District Regular Season #3 | 1000m | 3:11.56 | 3rd · 2nd on team | 124.8 | -0.024 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 1000m | 3:04.54 | 4th · 1st on team | 129.6 | -0.024 | PR R SR RSR |
| 2012-12-22 | Boo Williams Winter Break Invitational | 800m | 2:24.9 | 1st · 1st on team | 126.9 | -0.024 | SR RSR |
| 2012-12-11 | Beach District Regular Season #1 | 1000m | 3:13.36 | 1st · 1st on team | 123.4 | -0.024 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 800m | 2:24.6 | 24th · 1st on team | 126.1 | -0.032 | |
| 2012-05-25 | VHSL Eastern Region Championships | 800m | 2:20.76 | 4th · 1st on team | 129.2 | -0.034 | PR R SR RSR |
| 2012-05-10 | Bayside, Kellam, Salem @ Kempsville | 800m | 2:29.8 | 2nd · 2nd on team | 124.6 | -0.010 | |
| 2012-05-05 | Virginia Beach Invitational | 800m | 2:25.15 | 1st · 1st on team | 126.7 | -0.023 | |
| 2012-05-02 | Beach District Meet-Landsdown | 800m | 2:31.76 | 3rd · 2nd on team | 121.2 | -0.023 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 800m | 2:25.1 | 14th · 2nd on team | 125.4 | -0.032 | |
| 2012-04-21 | Tallwood Team Challenge | 800m | 2:23.41 | 4th · 1st on team | 128.4 | -0.021 | PR SR |
| 2012-03-28 | Beach District - Bayside, First Colonial at Kellam | 800m | 2:24.41 | 1st · 1st on team | 128.4 | -0.019 | PR R SR RSR |
| 2012-03-14 | Beach District - Kempsville, Cox, Kellam at Tallwood | 800m | 2:30.46 | 2nd · 2nd on team | 122.4 | -0.021 | SR |
| 2012-02-25 | VHSL Group AAA State Indoor Championships | 1000m | 3:08.52 | 21st · 2nd on team | 126.6 | -0.024 | |
| 2012-02-18 | VHSL Eastern Region Indoor Championships | 1000m | 3:07.49 | 6th · 2nd on team | 127.3 | -0.024 | PR R SR RSR |
| 2012-01-21 | Durham Strriders Invitational | 300m | 47.23 | 72nd · 2nd on team | — | -0.036 | SR |
| 2012-01-21 | Durham Strriders Invitational | 500m | 1:25.51 | 20th · 2nd on team | — | -0.036 | SR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 3:20.04 | 15th · 2nd on team | 118.6 | -0.043 | PR SR RSR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 500m | 1:29.41 | 19th · 2nd on team | — | -0.024 | SR |
| 2011-12-30 | Boo Williams Winter Break Invitational | 300m | 47.97 | 29th · 2nd on team | — | -0.024 | |
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | shot | 18-02.00 | — | — | -0.024 | |
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | hj | NH | — | — | -0.024 | |
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | 300m | 47.94 | 12th · 3rd on team | — | -0.024 | SR |
| 2011-12-13 | VB Indoor T&F Regular Season Meet #1 | 500m | 1:29.54 | 2nd · 2nd on team | — | -0.024 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 800m | 2:26.01 | 10th · 2nd on team | 124.8 | -0.033 | PR SR |
| 2011-05-19 | Beach District Outdoor T&F Championships | 800m | 2:27.39 | 5th · 2nd on team | 124.8 | -0.023 | |
| 2011-05-07 | Virginia Beach Invitational | 800m | 2:26.3 | 5th · 2nd on team | 125.8 | -0.023 | PR R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:26.87 | 22nd · 2nd on team | 124.5 | -0.030 | PR R SR RSR |
| 2011-04-16 | Tallwood Team Challenge | 800m | 2:36.91 | 7th · 2nd on team | 118.6 | -0.021 | PR R SR RSR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 400m | 1:04.76 | 11th · 2nd on team | — | -0.031 | ★PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 500m | 1:23.55 | 11th · 2nd on team | — | -0.024 | ★PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 300m | 46.65 | 32nd · 2nd on team | — | -0.024 | ★PR SR |
| 2011-01-08 | CNU's HS Showcase | 500m | 1:29.24 | 28th · 2nd on team | — | -0.043 | PR SR |
| 2011-01-08 | CNU's HS Showcase | 300m | 47.31 | 42nd · 2nd on team | — | -0.043 | PR SR |
| 2010-12-30 | Boo Williams Winter Break Invitational | 300m | 48.01 | 20th · 2nd on team | — | -0.024 | |
| 2010-12-11 | CNU's HS Winter Frolic | 300m | 47.78 | 33rd · 3rd on team | — | -0.043 | PR SR |