Racecast

Joseph Heebner

Case Western (OH) · SR-4 · NCAA DIIIGREAT LAKESUAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.9 2014 TF season
Best race 101.1 XC
Races 41
Seasons 6 2010 — 2015

RankedTeam #36 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 8 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2013 XC 92.3

Case Western Reserve (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Oberlin Cross Country Trail 8000m 35:38.4 177th · 23rd on team 78.9 -2.5% ★CR CSR
2013-10-04 All-Ohio Cross Country Invitational 8000m 30:15.9 205th · 17th on team 94.5 — ★CR CSR
2013-09-14 Behrend (Penn State Behrend) course 8000m 28:41 59th · 9th on team 101.1 -0.3% ★PR ★CR ★R SR CSR RSR
2013-09-14 Behrend XC Invite 8000m 28:41.1 61st · 9th on team — — ★CR CSR
2013-08-31 13th Annual Bill Sudeck Classic 6000m 22:43.1 70th · 25th on team 94.6 — ★CR SR CSR RSR

2012 XC 98.0

Case Western (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-13 Oberlin Inter-Regional Rumble 8000m 28:45.3 109th · 18th on team 100.0 — PR ★CR R SR CSR RSR
2012-09-29 All-Ohio Cross Country Championships 8000m 29:08.4 170th · 20th on team 98.6 — PR ★CR R SR CSR RSR
2012-09-01 Bill Sudeck XC Classic - 12th Annual 6000m 22:16.3 42nd · 27th on team 95.5 — ★PR ★CR SR CSR RSR

2011 XC 89.7

Case Western Reserve (OH) · Grade SO

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Behrend (Penn State Behrend) course 8000m 30:11.1 58th · 6th on team — -0.3% CR SR CSR
2011-09-03 11th Annual Bill Sudeck Classic 6000m 23:48.6 46th · 20th on team 89.7 — ★CR SR CSR RSR

2010 XC 95.7

Case Western Reserve (OH) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Walsh 8000m 29:41 47th · 6th on team 96.7 -1.9% PR ★CR R SR CSR RSR
2010-09-04 Valleeview Farms 6000m 23:10.4 83rd · 27th on team 94.6 +1.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Case Western (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Meet results → Men's 400 Meters 57.28 9th · 1st on team — — ★PR SR
2015-04-17 Meet results → Men's 200 Meters 25 19th · 8th on team — — ★PR SR

2014 TF 95.1

Case Western (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-18 Meet results → Men's 800 Meters 2:13.15 24th · 5th on team 95.9 — ★PR SR RSR
2014-02-21 Meet results → Men's 800 Meters 2:15.06 9th · 5th on team 95.8 — SR RSR
2014-02-01 Meet results → Men's Mile 5:08.98 21st · 13th on team 94.3 — SR
2014-01-24 Meet results → Men's 800 Meters 2:16.87 11th · 6th on team 94.6 — SR RSR

2013 TF 93.8

Case Western (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-19 Meet results → Men's 1500 Meters 4:40.28 24th · 7th on team 94.4 — SR
2013-03-23 Meet results → Men's 1500 Meters 4:43.38 41st · 6th on team 94.5 — RSR
2013-03-14 Meet results → Men's 800 Meters 2:15.86 91st · 4th on team 93.7 — SR
2013-03-14 Meet results → Men's 1500 Meters 4:40.99 95th · 4th on team 94.2 — SR RSR
2013-02-02 Meet results → Men's 800 Meters 2:17.12 9th · 5th on team 94.1 — SR RSR
2013-01-26 Meet results → Men's 800 Meters 2:19.88 24th · 6th on team 92.2 — SR RSR

2012 TF 94.4

Case Western (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-07 Meet results → Men's 1500 Meters 4:30.89 36th · 8th on team 97.3 — ★PR SR RSR
2012-04-07 Meet results → Men's 1500 Meters 4:30.89 36th · 8th on team 97.3 —
2012-04-07 Meet results → Men's 800 Meters 2:15.04 49th · 10th on team 94.0 — PR SR
2012-04-07 Meet results → Men's 800 Meters 2:15.04 49th · 10th on team 94.0 —
2012-03-15 Meet results → Men's 1500 Meters 4:39.72 51st · 4th on team 94.2 — PR SR
2012-03-15 Meet results → Men's 400 Meters 1:01.21 44th · 1st on team — — PR SR
2012-02-17 Meet results → Men's Mile 5:00.79 14th · 3rd on team 96.0 — ★PR SR RSR
2012-02-10 Meet results → Men's Mile 5:07.94 17th · 3rd on team 93.8 — PR SR RSR
2012-02-04 Meet results → Men's Mile 5:18.03 17th · 11th on team 90.8 — PR SR
2012-01-28 SPIRE Collegiate Open 1mile 5:09.01 50th · 2nd on team 92.5 -0.6% SR RSR

2011 TF 94.8

Case Western Reserve (OH) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-18 Greater Cleveland Championships 1mile 5:01.02 11th · 5th on team 96.1 -0.4%
2011-02-18 Greater Cleveland Championships 800m 2:21.84 15th · 7th on team 91.1 -0.4%
2011-02-11 B-W Mid-February Meet 1000m 3:01.08 8th · 2nd on team 92.2 -0.4% ★PR SR
2011-02-11 B-W Mid-February Meet 1mile 5:00.55 19th · 5th on team 96.3 -0.4%
2011-01-29 Case vs Carnegie 1mile 4:56.26 17th · 10th on team 97.6 -0.4% ★PR R SR RSR
2011-01-22 Spartan Relays 1mile 4:59.7 9th · 5th on team 96.5 -0.4% PR SR RSR
2011-01-22 Spartan Relays 800m 2:17.93 16th · 8th on team 93.6 -0.4% ★PR SR