Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:45.7 | 23rd · 2nd on team | 111.6 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 25:10.1 | 31st · 2nd on team | 112.7 | -1.5% | SR CSR RSR |
| 2014-09-13 | University of Massachusetts Amherst | 6000m | 19:16.9 | 5th · 1st on team | 111.9 | +1.0% | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Maine & New Hampshire Dual Meet | 8047m | 27:57.2 | 16th · 8th on team | 103.4 | — | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Maine & Vermont Dual Meet | 8047m | 27:57.2 | 16th · 8th on team | 103.4 | — | ★CR CSR |
| 2014-09-06 | Pre-Conference Meet | 8047m | 27:57.2 | 35th · 8th on team | 103.4 | — | ★CR CSR |
| 2014-09-06 | Maine & UMass-Lowell Dual Meet | 8047m | 27:57.2 | 19th · 8th on team | 103.4 | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:07.4 | 89th · 2nd on team | 109.9 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 25:12 | 4th · 2nd on team | 116.2 | +0.9% | ★CR ★R CSR RSR |
| 2013-10-12 | Franklin Park | 8000m | 24:53 | 14th · 2nd on team | 115.2 | -1.5% | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 24:53.5 | 14th · 2nd on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 24:53 | 14th · 2nd on team | 115.4 | -1.5% | PR CR R SR CSR RSR |
| 2013-09-20 | Maine and New Hampshire | 8000m | 25:31 | 2nd · 2nd on team | 112.6 | — | PR ★CR SR CSR RSR |
| 2013-09-14 | University of Massachusetts Amherst | 6200m | 19:27 | 3rd · 2nd on team | 111.4 | -2.3% | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:13.2 | 92nd · 3rd on team | 109.5 | — | PR CR SR CSR RSR |
| 2012-10-27 | America East Championships | 8200m | 26:53.4 | 37th · 4th on team | 109.5 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Franklin Park | 7966m | 26:29 | 92nd · 4th on team | 108.6 | -1.5% | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | America East Outdoor Championships | 1500m | 3:55.34 | 10th · 3rd on team | 113.6 | -0.1% | SR RSR |
| 2015-05-02 | America East Outdoor Championships | 1500m | 3:51.83 | 6th · 1st on team | 115.3 | -0.1% | SR RSR |
| 2015-04-18 | Holy Cross Invitational | 800m | 1:56.12 | 6th · 1st on team | 109.5 | -1.0% | SR |
| 2015-04-18 | Holy Cross Invitational | 1500m | 3:59.36 | 1st · 1st on team | 110.7 | -1.0% | SR RSR |
| 2015-04-11 | UNH Wildcat Invitational | 1500m | 4:05.3 | 2nd · 1st on team | 109.9 | -0.2% | SR RSR |
| 2015-04-11 | UNH Wildcat Invitational | 400m | 53.8 | 11th · 3rd on team | — | -0.2% | ★PR SR |
| 2015-04-04 | UNH Season Opener | 1500m | 4:16.26 | 3rd · 1st on team | 104.9 | -0.2% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:50.93 | 20th · 1st on team | 114.2 | -1.3% | ★PR SR |
| 2014-05-10 | Meet results → | Men's 1500 Meters | 3:49.73 | 4th · 1st on team | 115.7 | — | ★PR SR RSR |
| 2014-05-03 | America East Outdoor Championships | 1500m | 3:57.52 | 4th · 1st on team | 112.6 | 0.0% | |
| 2014-05-03 | America East Outdoor Championships | 1500m | 3:58.04 | 8th · 2nd on team | 112.4 | 0.0% | |
| 2014-04-26 | UNH Wildcat Invitational II | 1500m | 3:54.71 | 1st · 1st on team | 114.2 | -0.2% | RSR |
| 2014-04-19 | Holy Cross Invitational | 1500m | 3:53.87 | 1st · 1st on team | 113.2 | -1.0% | SR |
| 2014-04-19 | Holy Cross Invitational | 800m | 2:00.39 | 14th · 4th on team | 105.6 | -1.0% | |
| 2014-04-12 | UNH Wildcat Invitational | 800m | 1:53.97 | 2nd · 1st on team | 112.2 | -0.2% | ★PR SR |
| 2014-04-12 | UNH Wildcat Invitational | 1500m | 3:54.44 | 2nd · 1st on team | 113.8 | -0.2% | SR RSR |
| 2014-04-05 | UNH Wildcat Showdown | 3000m | 8:49.63 | 4th · 2nd on team | 109.6 | -0.2% | ★PR SR |
| 2014-04-05 | UNH Wildcat Showdown | 1500m | 3:55.92 | 2nd · 1st on team | 113.4 | -0.2% | SR RSR |
| 2013-12-06 | Meet results → | Men's Mile | 4:23.82 | 1st · 1st on team | 111.0 | — | SR RSR |
| 2013-12-06 | Meet results → | Men's 1000 Meters | 2:40.52 | 3rd · 1st on team | 105.1 | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ECAC/IC4A Outdoor Championships | 1500m | 3:53.91 | 26th · 1st on team | 112.5 | -1.3% | |
| 2013-05-04 | America East Outdoor Championships | 1500m | 3:51.49 | 6th · 1st on team | 114.8 | -0.3% | PR R SR RSR |
| 2013-05-04 | America East Outdoor Championships | 1500m | 3:54.93 | 8th · 2nd on team | 113.1 | -0.3% | |
| 2013-04-27 | UMass Pre-Conference Invitational | 800m | 1:56.55 | 12th · 2nd on team | 108.6 | -0.5% | |
| 2013-04-27 | UMass Pre-Conference Invitational | 1500m | 3:54.11 | 1st · 1st on team | 112.6 | -0.5% | PR SR |
| 2013-04-13 | UNH Wildcat Invite | 5000m | 15:52.91 | 14th · 4th on team | 104.9 | -0.2% | ★PR SR |
| 2013-04-13 | UNH Wildcat Invite | 800m | 1:55.6 | 3rd · 1st on team | 110.6 | -0.2% | PR SR |
| 2013-04-05 | Meet results → | Men's 1,500m Run | 3:52.12 | 1st · 1st on team | 113.1 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 800 Meters | 1:54.89 | 2nd · 1st on team | 110.8 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 16:18.97 | 14th · 4th on team | 102.1 | — | ★PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 3:58.86 | 1st · 1st on team | 110.8 | — | SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:06.57 | 6th · 1st on team | 114.6 | -2.2% | ★PR R SR RSR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:07.37 | 11th · 2nd on team | 114.2 | -2.2% | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 1mile | 4:07.78 | 3rd · 1st on team | 113.9 | -2.6% | SR RSR |
| 2013-02-11 | America East Indoor Championships | 1mile | 4:13.96 | 2nd · 1st on team | 111.9 | -1.8% | |
| 2013-02-11 | America East Indoor Championships | 1000m | 2:30.14 | 4th · 1st on team | 108.6 | -1.8% | ★PR SR |
| 2013-02-02 | Meet results → | Men's Mile | 4:19.55 | 1st · 1st on team | 110.5 | — | SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:29.22 | 1st · 1st on team | 110.2 | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:10.78 | 24th · 1st on team | 112.5 | -2.6% | SR RSR |
| 2013-01-18 | Meet results → | Men's Mile | 4:20.04 | 1st · 1st on team | 111.5 | — | SR RSR |
| 2013-01-18 | Meet results → | Men's 1000 Meters | 2:34 | 1st · 1st on team | 108.2 | — | SR |
| 2012-12-07 | UNH vs UMaine | 1mile | 4:19.51 | 2nd · 1st on team | 111.3 | -1.7% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-03 | Meet results → | Men's Mile Preliminaries | 4:16.26 | 30th · 1st on team | 111.4 | — | ★PR SR |
| 2012-02-17 | America East Indoor Championships | 1mile | 4:06.91 | 4th · 1st on team | 113.9 | -2.2% | PR R SR RSR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:14.17 | 46th · 1st on team | 110.6 | -2.6% | SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:17.85 | 1st · 1st on team | 110.7 | — | ★PR SR RSR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 1:58.88 | 1st · 1st on team | 106.8 | — | PR SR |
| 2012-01-27 | New Balance Games | 1mile | 4:27.87 | 47th · 4th on team | 105.7 | -1.8% | |
| 2012-01-21 | Bates Invitational | 800m | 1:59.64 | 2nd · 1st on team | 107.3 | -0.9% | |
| 2012-01-21 | Bates Invitational | 1mile | 4:23.8 | 1st · 1st on team | 109.2 | -0.9% | |
| 2012-01-14 | Dartmouth Quad | 1mile | 4:21.61 | 1st · 1st on team | 109.6 | -1.4% | RSR |
| 2011-12-10 | Maine vs New Hampshire | 1mile | 4:20.59 | 1st · 1st on team | 109.2 | -2.0% | SR RSR |
| 2011-12-10 | Maine vs New Hampshire | 800m | 1:58.78 | 2nd · 1st on team | 106.9 | -2.0% | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Meet results → | Men's 1500 Meters Finals | 3:58.35 | 22nd · 2nd on team | 110.4 | — | ★PR SR |
| 2011-05-07 | Meet results → | Men's 1500 Meters Preliminaries | 3:55.03 | 12th · 1st on team | 112.0 | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 3:56.47 | 5th · 1st on team | 111.3 | — | PR SR |
| 2011-04-16 | Wildcat Invitational II | 3ksteeple | 9:52.44 | 2nd · 2nd on team | — | -0.2% | |
| 2011-04-09 | Wildcat Invitational I | 3ksteeple | 9:44.85 | 4th · 2nd on team | — | -0.2% | ★PR SR |
| 2011-04-03 | Maine vs Bates | 1500m | 4:02.77 | 1st · 1st on team | 108.9 | -0.4% | PR SR |
| 2011-04-03 | Maine vs Bates | 800m | 2:03.61 | 6th · 4th on team | 103.2 | -0.4% | PR SR |
| 2011-03-06 | IC4A Championships | 1mile | 4:14.93 | 44th · 3rd on team | 110.1 | -2.6% | |
| 2011-02-26 | New England Championships | 1mile | 4:21.36 | 20th · 1st on team | 107.4 | -2.6% | |
| 2011-02-19 | America East Championships | 1mile | 4:10.53 | 7th · 1st on team | 112.0 | -2.6% | PR R SR RSR |
| 2011-02-12 | Valentine Invitational | 1mile | 4:15.93 | 44th · 2nd on team | 109.6 | -2.6% | |
| 2011-02-05 | Maine vs Holy Cross | 1mile | 4:15.86 | 2nd · 1st on team | 111.2 | -2.0% | PR R SR RSR |
| 2011-01-28 | Boston Indoor Games | 1mile | 4:17.22 | 11th · 1st on team | 109.9 | -1.8% | PR R SR RSR |
| 2011-01-22 | Bates Quad | 1000m | 2:35.24 | 6th · 2nd on team | 106.9 | -0.9% | PR SR |
| 2011-01-15 | Meet results → | Men's 1000 Meters | 2:31.39 | 3rd · 1st on team | 108.4 | — | PR R SR RSR |
| 2011-01-15 | Meet results → | Men's Mile | 4:26.2 | 6th · 4th on team | 107.1 | — | PR SR |
| 2010-12-11 | New Hampshire vs Maine | 1mile | 4:25.05 | 3rd · 1st on team | 108.4 | -1.7% | PR R SR RSR |