Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-16 | Seminole Valley Park | 5000m | 19:15.3 | 3rd · 1st on team | 127.5 | -0.001 | ★CR CSR |
| 2025-10-07 | Hart Ridge Golf Course | 5000m | 18:40.1 | 1st · 1st on team | 131.6 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 19:17.6 | 2nd · 1st on team | 127.0 | -0.004 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Seminole Valley Park | 5000m | 20:07.5 | 8th · 1st on team | 122.0 | -0.001 | |
| 2025-09-11 | Seminole Valley Park | 5000m | 19:37.2 | 9th · 1st on team | 125.2 | -0.001 | PR CR R SR CSR RSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 21:08.9 | 16th · 2nd on team | 117.3 | +0.013 | ★CR CSR |
| 2025-08-25 | Max Championship Cross Country Course | 5000m | 20:22.8 | 1st · 1st on team | 122.1 | +0.015 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 20:48.8 | 58th · 1st on team | 120.3 | +0.015 | ★CR R CSR RSR |
| 2024-10-24 | North Linn High School | 5000m | 20:39.6 | 8th · 1st on team | 118.7 | -0.009 | PR ★CR SR CSR RSR |
| 2024-10-17 | Jesup Gold & Country Club | 5000m | 21:08.7 | 18th · 1st on team | 116.3 | -0.004 | CR CSR RSR |
| 2024-10-08 | Fox Ridge Golf Course | 5000m | 21:00 | 26th · 1st on team | 116.1 | -0.013 | PR ★CR SR CSR RSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 21:35.3 | 30th · 1st on team | 115.7 | +0.015 | PR CR SR CSR RSR |
| 2024-09-17 | Starmount School Campus | 5000m | — | — | — | +0.020 | ★CR CSR |
| 2024-09-10 | Max Championship Cross Country Course | 5000m | 21:47 | 6th · 1st on team | 115.5 | +0.015 | PR CR SR CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 5000m | — | — | — | +0.013 | PR CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Fox Ridge Golf Course | 3218m | 13:50.3 | 2nd · 1st on team | — | +0.019 | ★PR ★CR SR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 1609m | 6:51.1 | 2nd · 1st on team | 119.4 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2023-09-18 | Willow Run Course | 3218m | 14:50 | 14th · 1st on team | 114.9 | +0.017 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-09 | Mini-Apple Night of Miles | 1mile | 5:14.35 | 14th · 1st on team | 131.1 | -0.030 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 1500m | 4:42.59 | 5th · 1st on team | 132.9 | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 800m | 2:15.95 | 8th · 1st on team | 133.4 | -0.043 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 1500m | 5:07.93 | 2nd · 1st on team | 123.9 | -0.027 | |
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 1500m | 5:07.93 | 1st · 1st on team | 123.9 | -0.027 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt Vernon | 800m | 2:21.54 | 2nd · 1st on team | 130.2 | -0.027 | |
| 2026-05-14 | Iowa Girls & Boys 3A Qualifying Track Meet Mount Vernon | 800m | 2:21.54 | 1st · 1st on team | 130.2 | -0.027 | |
| 2026-05-04 | Marion Invitational | 800m | 2:18.75 | 1st · 1st on team | 133.4 | -0.023 | PR SR |
| 2026-04-28 | Xavier Co-Ed Invitational | 1500m | 4:54.56 | 3rd · 1st on team | 129.3 | -0.029 | |
| 2026-04-25 | 2026 Drake Relays | 1500m | 4:42.63 | 14th · 1st on team | 132.9 | -0.043 | |
| 2026-04-21 | 2026 Tiger Co-Ed Relays | 3000m | 10:49.9 | 1st · 1st on team | 126.8 | -0.031 | |
| 2026-04-16 | Benton Bobcat Co-Ed Invitational | 1500m | 4:38.49 | 1st · 1st on team | 138.4 | -0.017 | ★PR ★R SR RSR |
| 2026-04-09 | 2026 Independence Mustang Relays | 1500m | 4:51.18 | 1st · 1st on team | 131.3 | -0.025 | PR SR RSR |
| 2026-03-30 | Benton Early Bird | 3000m | 11:05.95 | 1st · 1st on team | 125.5 | -0.017 | |
| 2026-03-24 | WaMaC Conference Indoor | 800m | 2:29.17 | 2nd · 1st on team | 123.7 | -0.039 | SR |
| 2026-03-24 | WaMaC Conference Indoor | 1500m | 4:56.7 | 2nd · 1st on team | 128.5 | -0.039 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 3000m | 10:48.15 | 4th · 1st on team | 125.9 | -0.040 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Marion Invitational | 400m | 1:01.56 | 3rd · 2nd on team | — | -0.023 | ★PR SR |
| 2025-05-05 | Marion Invitational | 1500m | 5:08 | 1st · 1st on team | 123.6 | -0.023 | PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 800m | 2:28.43 | 2nd · 1st on team | 124.1 | -0.029 | PR R SR RSR |
| 2025-04-22 | 2025 Tiger Co-Ed Relays | 400m | 1:02.74 | 2nd · 2nd on team | — | -0.030 | |
| 2025-04-17 | Bobcat Co-Ed Invitational | 400m | 1:02.72 | 1st · 1st on team | — | -0.017 | |
| 2025-04-15 | CR Prairie HS Coed Varsity | 800m | 2:36.23 | 4th · 1st on team | 119.1 | -0.027 | PR SR RSR |
| 2025-04-08 | Williamsburg Co-Ed Invitational | 400m | 1:02.61 | 2nd · 1st on team | — | -0.032 | PR SR |