Michael Molchany
Robert Morris (PA) · Sr · LANCASTER-LEBANONPA DAAADistrict 3 · Compare head to head
Athlete rating
103.7
2013 XC season
Races
40
Seasons
7
2007 — 2013
RankedNation #6515·NCAA DI #3371·NEC #83·NY #347·Team #22
?
Training paces
& VO2max →
critical speed
5:54/mi, fitted from
12 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2009 XC
114.1
Ephrata (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-29 |
Hershey Parkview Golf Course
|
5000m |
19:15 |
157th
· 3rd on team |
113.6 |
+0.052 |
★CR
CSR
|
| 2009-09-26 |
Carlisle
|
5000m |
18:10 |
117th
· 4th on team |
114.5 |
+0.006 |
★PR
★CR
★R
SR
CSR
RSR
|
2008 XC
112.6
Ephrata (WA) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-06 |
Gettysburg Area HS
|
5000m |
18:41.6 |
75th
· 3rd on team |
112.6 |
+0.004 |
PR
★CR
R
SR
CSR
RSR
|
2007 XC
111.9
Ephrata (WA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-09-08 |
Gettysburg Area HS
|
5000m |
18:55.7 |
76th
· 4th on team |
111.9 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2013 TF
100.9
Robert Morris (PA) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-04 |
Meet results →
|
Men's 10,000 Meters |
35:24.2 |
16th
· 2nd on team |
— |
— |
SR
|
| 2013-04-26 |
Meet results →
|
Men's 5000 Meters |
17:23.31 |
19th
· 2nd on team |
— |
— |
|
| 2013-04-13 |
Meet results →
|
Men's 3000 Meters |
9:56.3 |
8th
· 3rd on team |
— |
— |
|
| 2013-04-06 |
Colonial Relays
|
10-km |
34:00.92 |
27th
· 2nd on team |
100.9 |
-0.036 |
★PR
SR
RSR
|
| 2013-03-30 |
Meet results →
|
Men's 5000 Meters |
17:19.02 |
7th
· 2nd on team |
— |
— |
|
| 2013-02-01 |
Meet results →
|
Men's 5000 Meters |
17:01.64 |
14th
· 1st on team |
— |
— |
SR
|
| 2013-01-19 |
Meet results →
|
Men's 3000 Meters |
9:52.59 |
23rd
· 2nd on team |
— |
— |
SR
|
| 2013-01-19 |
Meet results →
|
Men's Mile |
4:51.62 |
25th
· 3rd on team |
— |
— |
★PR
SR
|
| 2013-01-12 |
Meet results →
|
Men's 5000 Meters |
17:13.58 |
7th
· 2nd on team |
— |
— |
SR
|
2012 TF
99.0
Robert Morris (PA) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-05 |
Meet results →
|
Men's 10,000 Meters |
40:19.06 |
15th
· 2nd on team |
— |
— |
|
| 2012-04-14 |
Meet results →
|
Men's 3000 Meters |
9:42.88 |
3rd
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-05 |
Meet results →
|
Men's 10,000 Meters |
34:34.69 |
22nd
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-03-31 |
Meet results →
|
Men's 5000 Meters |
16:44.54 |
7th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-03-16 |
Meet results →
|
Men's 10,000 Meters |
35:19.2 |
20th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Men's 3000 Meters |
9:53.37 |
28th
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-27 |
YSU Invitational
|
5000m |
16:13.1 |
10th
· 1st on team |
103.5 |
-0.032 |
★PR
SR
RSR
|
| 2012-01-21 |
Al Hall Freedom Games
|
1mile |
4:50.67 |
20th
· 1st on team |
99.2 |
-0.032 |
★PR
SR
RSR
|
| 2012-01-21 |
Al Hall Freedom Games
|
3000m |
9:56.45 |
27th
· 1st on team |
96.7 |
-0.032 |
★PR
SR
|
| 2012-01-07 |
Penn State Relays
|
3000m |
9:59.97 |
17th
· 1st on team |
96.4 |
-0.045 |
SR
RSR
|
