Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 19:02 | 129th · 4th on team | 110.9 | -0.040 | |
| 2009-10-31 | Chelmsford High School | 5000m | 18:40 | 44th · 5th on team | 111.9 | -0.025 | ★CR CSR |
| 2009-10-17 | Franklin Park | 5000m | 18:32.3 | 90th · 3rd on team | 111.0 | -0.040 | |
| 2009-09-19 | Franklin Park | 5000m | 18:23.1 | 112th · 2nd on team | 112.1 | -0.040 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 18:34 | 104th · 3rd on team | 110.3 | -0.040 | PR CR R SR CSR RSR |
| 2008-10-04 | Franklin Park | 5000m | 19:27 | 239th · 4th on team | 106.5 | -0.040 | PR CR R SR CSR RSR |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 19:26.1 | 231st · 4th on team | 109.8 | — | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-27 | Meet results → | Men's 400 Hurdles | 58.19 | 6th · 1st on team | — | — | SR |
| 2014-04-22 | Meet results → | Men's 400 Hurdles | 58.71 | 8th · 1st on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 200m | 23.88 | 188th · 9th on team | — | -0.053 | |
| 2014-02-01 | Meet results → | Men's 600 Meters | 1:30.49 | 19th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | Meet results → | Men's 200 Meters | 24.53 | 23rd · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 600 Meters | 1:30.96 | 11th · 1st on team | — | — | |
| 2014-01-18 | Meet results → | Men's 200 Meters | 24.63 | 28th · 12th on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's 600 Meters | 1:30.54 | 20th · 1st on team | — | — | PR SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 200m | 23.85 | 25th · 9th on team | — | -0.049 | SR |
| 2013-12-05 | UMass Boston Indoor Invitational | 400m | 52.69 | 18th · 4th on team | — | -0.049 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 400 Hurdles | 57.88 | 28th · 2nd on team | — | — | SR |
| 2013-05-09 | Meet results → | Men's 400 Hurdles Preliminaries | 56.75 | 29th · 2nd on team | — | — | ★PR SR |
| 2013-05-04 | New England D3 Championship | 400mh | 55.68 | 13th · 2nd on team | — | -0.041 | SR |
| 2013-04-27 | New England Alliance Championships | 400mh | 56.97 | 6th · 2nd on team | — | -0.043 | |
| 2013-04-24 | Holy Cross vs URI, UNH, Worcester St | 400mh | 56.5 | 3rd · 1st on team | — | -0.042 | SR |
| 2013-04-20 | Meet results → | Men's 400 Hurdles | 57.93 | 3rd · 2nd on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 400 Hurdles | 59 | 13th · 2nd on team | — | — | SR |
| 2013-04-12 | Meet results → | Men's 100 Meters | 12.44 | 9th · 1st on team | — | — | SR |
| 2013-04-06 | George Davis Invitational | 400mh | 58.82 | 6th · 2nd on team | — | -0.033 | SR |
| 2013-03-30 | Meet results → | Men's 400 Hurdles | 59.81 | 6th · 1st on team | — | — | SR |
| 2013-02-10 | New England Alliance Championships | 200m | 23.98 | 21st · 9th on team | — | -0.031 | |
| 2013-02-10 | New England Alliance Championships | 400m | 54.66 | 20th · 4th on team | — | -0.031 | |
| 2013-02-10 | New England Alliance Championships | 55mh | 8.58 | 19th · 4th on team | — | -0.031 | SR |
| 2013-02-01 | Meet results → | Men's 200 Meters | 24.66 | 35th · 4th on team | — | — | |
| 2013-02-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.28 | 25th · 5th on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 60 Hurdles | 9.08 | 5th · 4th on team | — | — | ★PR SR |
| 2013-01-26 | Meet results → | Men's 400 Meters | 55.57 | 5th · 4th on team | — | — | |
| 2013-01-26 | Meet results → | Men's 200 Meters | 24.42 | 11th · 10th on team | — | — | SR |
| 2013-01-19 | Meet results → | Men's 60 Hurdles Finals | 9.17 | 12th · 5th on team | — | — | ★PR SR |
| 2013-01-19 | Meet results → | Men's 60 Hurdles Preliminaries | 9.72 | 22nd · 8th on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 400 Meters | 56.48 | 16th · 5th on team | — | — | |
| 2012-12-08 | Harvard Open | 400m | 52.91 | 22nd · 3rd on team | — | -0.040 | PR SR |
| 2012-12-08 | Harvard Open | 200m | 23.81 | 61st · 8th on team | — | -0.040 | SR |
| 2012-12-01 | Meet results → | Men's 400 Meters | 53.64 | 7th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | ECAC Championships | 400mh | 55.58 | 14th · 2nd on team | — | -0.037 | |
| 2012-05-11 | NEICAAA Outdoor Championships | 400mh | 55.53 | 19th · 1st on team | — | -0.046 | |
| 2012-05-05 | New England Division III Championships | 400mh | 54.8 | 6th · 1st on team | — | -0.046 | ★PR SR |
| 2012-04-28 | Meet results → | Men's 400 Hurdles | 56.11 | 4th · 2nd on team | — | — | |
| 2012-04-24 | Holy Cross vs URI, UNH, Worcester St | 400mh | 55.11 | 2nd · 1st on team | — | -0.042 | PR SR |
| 2012-04-21 | Meet results → | Men's 400 Hurdles | 56.25 | 1st · 1st on team | — | — | |
| 2012-04-21 | Meet results → | Men's 100 Meters | 11.7 | 11th · 6th on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 400 Hurdles | 55.95 | 5th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 400 Hurdles | 59 | 4th · 2nd on team | — | — | |
| 2012-03-30 | Meet results → | Men's 400 Hurdles | 56.3 | 1st · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 200 Meters | 23.85 | 11th · 3rd on team | — | — | |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 56.37 | 2nd · 2nd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 400 Meters | 52.75 | 13th · 4th on team | — | — | |
| 2012-02-11 | Meet results → | Men's 200 Meters | 23.48 | 12th · 4th on team | — | — | ★PR SR |
| 2012-01-28 | Meet results → | Men's 400 Meters | 52.42 | 4th · 4th on team | — | — | ★PR SR |
| 2012-01-21 | New Hampshire Tri | 500m | 1:11.03 | 9th · 2nd on team | — | -0.047 | ★PR SR |
| 2012-01-14 | Tufts Invitational I | 400m | 53.85 | 9th · 2nd on team | — | -0.047 | |
| 2012-01-14 | Tufts Invitational I | 200m | 24.18 | 5th · 2nd on team | — | -0.047 | |
| 2011-12-10 | Harvard Open | 200m | 23.63 | 26th · 4th on team | — | -0.047 | ★PR SR |
| 2011-12-10 | Harvard Open | 400m | 53.33 | 23rd · 3rd on team | — | -0.047 | PR SR |
| 2011-12-03 | Alden Invitational | 600m | 1:29.59 | 14th · 2nd on team | — | -0.045 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | ECAC DIII Championships | 400mh | 56.73 | 21st · 1st on team | — | -0.042 | |
| 2011-05-07 | New England Division III Championship | 400mh | 55.38 | 9th · 1st on team | — | -0.046 | PR SR |
| 2011-04-30 | Meet results → | Men's 400 Hurdles | 56.33 | 1st · 1st on team | — | — | PR SR |
| 2011-04-26 | Holy Cross Quad | 400mh | 55.81 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2011-04-23 | Silfen Invitational | 400mh | 57.61 | 3rd · 1st on team | — | -0.041 | SR |
| 2011-04-16 | Meet results → | Men's 400 Hurdles | 57.22 | 1st · 1st on team | — | — | |
| 2011-04-09 | Meet results → | Men's 100 Meters | 11.79 | 9th · 3rd on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 400 Hurdles | 56.44 | 1st · 1st on team | — | — | PR SR |
| 2011-04-02 | Bryant Invitational | 400mh | 58.3 | 12th · 1st on team | — | -0.033 | SR |
| 2011-03-26 | Meet results → | Men's 400 Hurdles | 56.96 | 1st · 1st on team | — | — | PR SR |
| 2011-02-12 | Little East and NE Alliance Championships | 400m | 54.26 | 18th · 3rd on team | — | -0.045 | |
| 2011-02-12 | Little East and NE Alliance Championships | 200m | 24.12 | 24th · 3rd on team | — | -0.045 | |
| 2011-02-05 | Tufts Stampede | 400m | 54.35 | 24th · 3rd on team | — | -0.047 | |
| 2011-02-05 | Tufts Stampede | 200m | 23.94 | 15th · 3rd on team | — | -0.047 | |
| 2011-01-29 | MIT Coed Invitational | 400m | 54.43 | 8th · 3rd on team | — | -0.043 | |
| 2011-01-29 | MIT Coed Invitational | 200m | 23.89 | 9th · 2nd on team | — | -0.043 | PR SR |
| 2011-01-22 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2011-01-22 | New Hampshire Tri Meet | pv | NH | — | — | -0.047 | |
| 2011-01-22 | New Hampshire Tri Meet | 200m | 24.54 | 4th · 2nd on team | — | -0.047 | |
| 2011-01-22 | New Hampshire Tri Meet | 400m | 54.54 | 8th · 3rd on team | — | -0.047 | |
| 2011-01-15 | Tufts Invite #1 | 400m | 54.56 | 14th · 3rd on team | — | -0.047 | |
| 2011-01-15 | Tufts Invite #1 | 200m | 24.14 | 8th · 3rd on team | — | -0.047 | PR SR |
| 2010-12-11 | Harvard Open | 400m | 54.19 | 42nd · 2nd on team | — | -0.047 | PR SR |
| 2010-12-04 | Meet results → | Men's Pole Vault | NH | — | — | — | |
| 2010-12-04 | Meet results → | Men's 400 Meters | 54.1 | 2nd · 2nd on team | — | — | PR SR |
| 2010-12-04 | Meet results → | Men's 200 Meters | 25.12 | 13th · 5th on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-05 | MIAA All State Championships | 400mh | 57.86 | 13th · 1st on team | — | -0.048 | |
| 2010-05-29 | Emass Division II State Championships | 400mh | 56.41 | 4th · 1st on team | — | -0.044 | PR SR |
| 2010-05-22 | Merrimack Valley Champs | 400mh | 56.79 | 1st · 1st on team | — | -0.047 | PR SR |
| 2010-05-08 | Andover Invitational | 400mh | 57.94 | 3rd · 1st on team | — | -0.047 | PR SR |
| 2010-04-24 | Nashua North Invitational | 110mh | 15.73 | 6th · 1st on team | — | -0.022 | ★PR SR |
| 2010-04-24 | Nashua North Invitational | 110mh | 15.81 | 8th · 3rd on team | — | -0.022 | |
| 2010-04-24 | Nashua North Invitational | 300mh | 40.22 | 1st · 1st on team | — | -0.022 | ★PR SR |
| 2010-02-20 | MIAA Div 2 Championship | 55mh | 8.12 | 9th · 1st on team | — | -0.049 | ★PR SR |
| 2010-02-20 | MIAA Div 2 Championship | 55mh | 8.23 | 13th · 2nd on team | — | -0.049 | |
| 2010-02-12 | Merrimack Valley Champs | 55mh | 8.31 | 11th · 2nd on team | — | -0.049 | PR SR |
| 2010-02-12 | Merrimack Valley Champs | 55mh | 8.28 | 8th · 1st on team | — | -0.049 | PR SR |
| 2010-01-16 | MSTCA Div 2 State Relays | lj | 15-07.75 | — | — | -0.049 | |
| 2010-01-16 | Meet results → | Men's Long Jump | 4.77m | — | — | — | |
| 2010-01-09 | MSTCA Winter Festival Large | 55mh | 8.53 | 13th · 2nd on team | — | -0.049 | PR SR |
| 2010-01-09 | MSTCA Winter Festival Large | 55mh | 8.45 | 11th · 1st on team | — | -0.049 | PR SR |
| 2009-12-30 | Meet results → | Men's Long Jump | 16' 11" | — | — | — | |
| 2009-12-30 | MSTCA Holiday Qualifier | lj | 16-11.00 | — | — | -0.049 | |
| 2009-12-30 | MSTCA Holiday Qualifier | 55mh | 8.63 | 7th · 2nd on team | — | -0.049 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | MIAA Division II Championship | 400mh | 59.08 | 9th · 2nd on team | — | -0.046 | |
| 2009-05-23 | Race results → | 400mh | 58.66 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-09 | Race results → | 400mh | 59.36 | 5th · 2nd on team | — | — | PR SR |
| 2009-04-25 | Nashua North Invitational | 300mh | 42.81 | 8th · 2nd on team | — | -0.022 | PR SR |
| 2009-04-25 | Nashua North Invitational | 110mh | 17.62 | 37th · 4th on team | — | -0.022 | PR SR |
| 2009-02-22 | MIAA Div II State Championships | 300m | 40.58 | 55th · 4th on team | — | -0.049 | ★PR SR |
| 2009-01-10 | MSTCA Winter Carnival | 600m | 1:32.69 | 26th · 2nd on team | — | -0.049 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-30 | Division II, East | 300mh | 44.46 | 19th · 2nd on team | — | -0.038 | PR SR |
| 2008-05-10 | Meet results → | Men's 300 Hurdles | 44.72 | 16th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 300 Hurdles | 45.21 | 14th · 3rd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's Long Jump | 16' 5.75" | — | — | — | |
| 2008-02-08 | Meet results → | Men's 55 Hurdles Preliminaries | 9.24 | 27th · 3rd on team | — | — | ★PR SR |
| 2008-01-05 | Meet results → | Men's Long Jump | 16' 1.5" | — | — | — | |
| 2007-12-22 | MSCTA Winter Festival | hj | 5-00.00 | — | — | -0.049 | |
| 2007-12-22 | MSCTA Winter Festival | 55mh | 9.48 | 27th · 4th on team | — | -0.049 | PR SR |
| 2007-12-16 | Meet results → | Men's Long Jump | 16' 1.5" | — | — | — |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 300 Hurdles | 46.94 | 18th · 3rd on team | — | — | PR SR |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | lj | 4.47m | — | — | -0.049 | |
| 2007-01-07 | MSTCA - Auerbach Freshman-Sophomore Large Schools | 600m | 1:44.13 | 58th · 2nd on team | — | -0.049 | PR SR |
| 2006-12-16 | Winter Festal | lj | 3.86m | — | — | -0.049 | |
| 2006-12-16 | Winter Festal | 55mh | 10.76 | 61st · 5th on team | — | -0.049 | PR SR |