Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | McCarthey Family Track and Field Complex | 10000m | 32:22.2 | 65th · 2nd on team | 114.6 | +0.086 | ★PR ★CR SR CSR RSR |
| 2025-10-31 | Lynn Creek Park | 8000m | 24:30 | 17th · 3rd on team | 112.9 | -0.013 | ★CR CSR RSR |
| 2025-10-18 | Baylands Park | 8000m | 24:28.3 | 17th · 4th on team | 112.3 | -0.012 | ★PR ★CR SR CSR |
| 2025-10-04 | Cedar Ridge Golf Course | 6000m | 19:08 | 8th · 2nd on team | 112.8 | +0.047 | ★PR ★CR SR CSR |
| 2025-09-27 | Agricultural Operations Course | 8000m | 24:34 | 34th · 2nd on team | 112.9 | -0.008 | PR ★CR SR CSR RSR |
| 2025-08-29 | Scera Park | 4828m | 14:59 | 17th · 2nd on team | — | +0.029 | ★PR ★CR SR CSR |
| 2025-08-29 | Scera Park | 4828m | 14:59.7 | 14th · 2nd on team | 111.7 | +0.029 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 20:02 | 164th · 2nd on team | 111.6 | +0.072 | ★CR CSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 16:58.3 | 165th · 4th on team | 123.8 | +0.005 | ★CR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 15:36.7 | 18th · 2nd on team | 137.6 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-12 | Lakeside Park | 5000m | 16:28.5 | 3rd · 1st on team | 130.9 | +0.042 | ★CR CSR |
| 2021-10-05 | Layton Commons Park | 4828m | 15:41.9 | 7th · 1st on team | 132.4 | +0.034 | ★CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 15:26.3 | 24th · 1st on team | 137.4 | +0.061 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Regional Athletic Complex | 5000m | 16:23.1 | 4th · 2nd on team | 132.0 | +0.030 | CR SR CSR RSR |
| 2021-09-03 | Weber County Fairgrounds | 4345m | 14:35.5 | 7th · 2nd on team | 130.8 | +0.077 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Spanish Fork Sports Complex | 5000m | 16:02.3 | 53rd · 4th on team | 132.6 | +0.015 | PR ★CR SR CSR |
| 2020-10-22 | Soldier Hollow | 5000m | 17:51.3 | 25th · 4th on team | 131.2 | +0.132 | ★CR SR CSR |
| 2020-10-09 | Lakeside Park | 4828m | 16:24.9 | 13th · 4th on team | 128.9 | +0.043 | ★CR CSR |
| 2020-10-02 | Layton Commons Park | 4828m | 15:57 | 6th · 4th on team | 129.9 | +0.034 | PR CR SR CSR |
| 2020-09-25 | Art Dye Park | 4940m | 15:58.6 | 13th · 3rd on team | 134.9 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2020-09-12 | Soldier Hollow | 4828m | 16:29.3 | 14th · 5th on team | 134.7 | +0.114 | ★CR R CSR RSR |
| 2020-09-04 | Nichols Park | 4828m | 16:23.4 | 10th · 3rd on team | 134.1 | +0.087 | PR ★CR R SR CSR RSR |
| 2020-08-31 | Layton Commons Park | 3218m | 10:13.6 | 3rd · 2nd on team | 129.2 | +0.043 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Mt. San Antonio College | 4500m | 17:30 | 306th · 1st on team | 106.5 | +0.018 | ★PR ★CR SR CSR |
| 2019-11-23 | Grande Sports Complex | 5000m | 16:10.7 | 14th · 1st on team | 127.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Eagle Island State Park | 5000m | 16:54.5 | 123rd · 7th on team | 126.1 | +0.029 | PR ★CR R SR CSR RSR |
| 2019-09-06 | Murray City Park | 4715m | 15:51 | 1st · 1st on team | 123.0 | +0.019 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Grande Sports Complex | 5000m | 17:10.3 | 189th · 11th on team | 121.3 | +0.004 | PR CR R SR CSR RSR |
| 2018-10-05 | Layton Park | 4828m | 17:40.2 | 14th · 13th on team | 116.7 | +0.035 | PR ★CR SR CSR |
| 2018-09-15 | East Bay Golf Course | 5000m | 18:42.3 | 37th · 6th on team | 115.6 | +0.037 | PR ★CR SR CSR |
| 2018-09-12 | Layton Commons Park | 4425m | 16:24.6 | 19th · 11th on team | 115.6 | +0.046 | ★PR ★CR SR CSR |
| 2018-09-07 | Murray City Park | 4828m | 18:05.2 | 11th · 3rd on team | 116.8 | +0.055 | ★CR R CSR RSR |
| 2018-08-31 | El Monte Golf Course | 4828m | 17:57.6 | 15th · 4th on team | 113.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-08-25 | TBD | 3218m | 12:25.2 | 13th · 4th on team | 104.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | 2025 WAC Championships | 5000m | 15:41.37 | 22nd · 4th on team | 105.7 | -0.026 | ★PR SR |
| 2025-05-15 | 2025 WAC Championships | 1500m | 3:57.55 | 26th · 5th on team | 111.6 | -0.026 | ★PR SR |
| 2025-05-15 | 2025 WAC Championships | 3ksteeple | 10:02.4 | 10th · 2nd on team | — | -0.026 | |
| 2025-05-01 | SUU Eccles Coliseum Championships (College) | 1mile | 4:18.82 | 3rd · 1st on team | 112.8 | -0.006 | ★PR SR RSR |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:59.83 | 43rd · 2nd on team | 108.1 | -0.048 | |
| 2025-04-04 | UNLV Rebel Elite | 1500m | 4:00.95 | 4th · 3rd on team | 111.2 | -0.016 | |
| 2025-04-04 | UNLV Rebel Elite | 3ksteeple | 9:47.42 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2025-03-28 | Utah Valley Collegiate | 1mile | 4:20.09 | 24th · 1st on team | 111.8 | -0.014 | PR SR RSR |
| 2025-03-21 | Utah Tech Invitational | 1500m | 3:59.71 | 15th · 2nd on team | 110.7 | -0.022 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | UHSAA State Championships | 1600m | 4:16.06 | 9th · 1st on team | 133.0 | -0.028 | ★PR SR RSR |
| 2022-05-21 | UHSAA State Championships | 800m | 1:58.57 | 15th · 3rd on team | 128.9 | -0.028 | |
| 2022-05-11 | Utah Region 1 Championships | 1600m | 4:19.25 | 3rd · 2nd on team | 132.4 | -0.022 | PR SR |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:23.95 | 24th · 2nd on team | 129.3 | -0.028 | |
| 2022-04-30 | Davis Invitational | 800m | 1:56.65 | 2nd · 1st on team | 131.8 | -0.022 | ★PR SR |
| 2022-04-30 | Davis Invitational | 1600m | 4:21.83 | 5th · 1st on team | 131.0 | -0.022 | PR SR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 1600m | 4:30.16 | 9th · 2nd on team | 127.3 | -0.017 | |
| 2022-03-31 | Alpha Invitational | 1600m | 4:25.26 | 3rd · 1st on team | 130.2 | -0.015 | |
| 2022-03-31 | Alpha Invitational | 800m | 1:56.88 | 3rd · 1st on team | 132.8 | -0.015 | RSR |
| 2022-03-30 | Alpha Invitational | 1600m | 4:25.26 | 3rd · 1st on team | 130.4 | -0.015 | SR RSR |
| 2022-03-30 | Alpha Invitational | 800m | 1:56.88 | 3rd · 1st on team | 132.7 | -0.015 | PR SR RSR |
| 2022-03-23 | Davis District Championships | 3200m | 9:40.3 | 2nd · 2nd on team | 128.6 | -0.015 | ★PR SR RSR |
| 2022-03-23 | Davis District Championships | 800m | 1:58.71 | 4th · 1st on team | 129.9 | -0.015 | SR RSR |
| 2022-03-11 | Riverton Invitational | 1600m | 4:33.73 | 5th · 2nd on team | 127.6 | -0.005 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | UHSAA 6A State Track & Field Championships | 1600m | 4:28.7 | 23rd · 3rd on team | 128.9 | -0.022 | |
| 2021-05-19 | UHSAA 6A State Track & Field Championships | 3200m | 9:55.87 | 19th · 4th on team | 126.3 | -0.022 | |
| 2021-05-11 | Region 1 Championships | 800m | 2:00.87 | 10th · 3rd on team | 128.0 | -0.022 | |
| 2021-05-11 | Region 1 Championships | 1600m | 4:22.84 | 4th · 2nd on team | 131.2 | -0.022 | PR SR |
| 2021-05-11 | Region 1 Championships | 3200m | 9:51.36 | 5th · 4th on team | 126.4 | -0.022 | PR SR |
| 2021-04-30 | Wildcat Invitational | 800m | 1:58.24 | 4th · 1st on team | 131.8 | -0.018 | PR SR RSR |
| 2021-04-17 | Davis Invitational | 1600m | 4:25.14 | 13th · 3rd on team | 130.2 | -0.022 | PR SR RSR |
| 2021-04-09 | 2021 Phoenix Fire Fest | 1600m | 4:30.08 | 8th · 2nd on team | 128.3 | -0.017 | RSR |
| 2021-03-17 | Davis Super Meet | 1600m | 4:28.63 | 5th · 2nd on team | 128.1 | -0.022 | PR SR RSR |
| 2021-03-17 | Davis Super Meet | 800m | 2:04.43 | 9th · 1st on team | 123.9 | -0.022 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | UHSTCA Indoor Meet | 1600m | 5:08.39 | 185th · 14th on team | 112.0 | -0.008 | |
| 2019-01-11 | Utah Distance Challenge | 1600m | 5:04.85 | 124th · 14th on team | 113.3 | -0.008 | PR SR RSR |