Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | Lakeside Municipal Golf Course | 5000m | 28:06.8 | 622nd · 49th on team | 73.2 | -1.1% | ★CR CSR |
| 2025-09-04 | Iowa State Cross Country Course | 5000m | 26:18.9 | 239th · 37th on team | 78.3 | -0.7% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Fred Smith Hawk Relays | 400m | 1:01.84 | 14th · 1st on team | — | +0.3% | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | 2025 Boys IAC Meet | hj | NH | — | — | +0.3% | |
| 2025-04-14 | Norwalk Boys Invitational | hj | NH | — | — | +0.7% | |
| 2025-04-08 | Ames Hi-Covey | hj | NM | — | — | -0.6% | |
| 2025-03-14 | Meet results → | Men's 400 Meters | 1:45.49 | 21st · 2nd on team | — | — | ★PR SR |
| 2025-03-14 | Meet results → | Men's 60 Meters | 11.68 | 34th · 2nd on team | — | — | ★PR SR |