Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Green Lane Fields | 6000m | — | — | — | -0.008 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | CUNYAC Outdoor Championships | 5000m | 25:06.83 | 11th · 2nd on team | 65.5 | -0.037 | |
| 2026-05-02 | CUNYAC Outdoor Championships | 10-km | 44:53.63 | 4th · 1st on team | 75.7 | -0.037 | SR |
| 2026-05-02 | CUNYAC Outdoor Championships | 1500m | 5:36.41 | 8th · 2nd on team | 78.1 | -0.037 | SR |
| 2026-04-24 | CCSU Invitational | pv | DNS | — | — | -0.034 | |
| 2026-04-24 | CCSU Invitational | hj | DNS | — | — | -0.034 | |
| 2026-04-24 | CCSU Invitational | tj | DNS | — | — | -0.034 | |
| 2026-04-24 | CCSU Invitational | 800m | 2:37.32 | 38th · 2nd on team | 81.4 | -0.034 | |
| 2026-04-18 | Meet results → | Men's Javelin | 50' 6" | — | — | — | |
| 2026-04-18 | AIC Invitational | javelin | 15.39m | — | — | -0.023 | |
| 2026-04-18 | AIC Invitational | 10-km | 51:01.59 | 6th · 1st on team | 67.6 | -0.023 | SR |
| 2026-04-18 | AIC Invitational | 3ksteeple | 15:12.21 | 6th · 2nd on team | — | -0.023 | ★PR SR |
| 2026-04-16 | Meet results → | Men's Javelin | 21.08m | — | — | — | |
| 2026-04-16 | Lincoln University Invitational | javelin | 21.08m | — | — | -0.003 | |
| 2026-04-16 | Lincoln University Invitational | 5000m | 21:26.38 | 2nd · 1st on team | 79.4 | -0.003 | |
| 2026-04-16 | Lincoln University Invitational | 1500m | 5:47.79 | 5th · 1st on team | 78.2 | -0.003 | SR |
| 2026-03-01 | CUNYAC Indoor Track & Field Championships | 3000m | 12:51.32 | 5th · 1st on team | 75.1 | -0.041 | |
| 2026-03-01 | CUNYAC Indoor Track & Field Championships | 1mile | 6:21.43 | 7th · 2nd on team | 74.4 | -0.041 | |
| 2026-02-07 | Frank Colden Invitational | 3000m | 11:40.42 | 19th · 1st on team | 82.0 | -0.039 | ★PR SR RSR |
| 2026-02-07 | Frank Colden Invitational | 800m | 2:36.59 | 38th · 2nd on team | 82.5 | -0.039 | SR RSR |
| 2026-02-07 | Frank Colden Invitational | 1mile | 6:05.59 | 40th · 1st on team | 78.5 | -0.039 | ★PR SR |
| 2026-01-24 | Massasoit Classic | 5000m | 20:32.59 | 7th · 1st on team | 80.9 | -0.036 | ★PR SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 3000m | 13:38.89 | 19th · 1st on team | 70.3 | -0.036 | PR SR RSR |
| 2026-01-10 | Wesleyan Winter Invitational | 800m | 2:59.66 | 6th · 1st on team | 72.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | CUNYAC Championships | 5000m | 21:47.07 | 6th · 1st on team | 75.9 | -0.037 | |
| 2025-05-03 | CUNYAC Championships | 10-km | 43:25.16 | 5th · 1st on team | 79.8 | -0.037 | ★PR SR |
| 2025-04-26 | SCSU Barber-Maloney | javelin | 24.82m | — | — | -0.033 | |
| 2025-04-26 | Meet results → | Men's Javelin | 24.82m | — | — | — | |
| 2025-04-26 | SCSU Barber-Maloney | 5000m | 21:22.91 | 5th · 1st on team | 77.3 | -0.033 | PR SR |
| 2025-04-26 | SCSU Barber-Maloney | 800m | 2:27.37 | 26th · 1st on team | 87.3 | -0.033 | ★PR ★R SR RSR |
| 2025-04-17 | Lincoln University Invite | shot | 7.39m | — | — | -0.039 | |
| 2025-04-17 | Lincoln University Invite | javelin | 20.92m | — | — | -0.039 | |
| 2025-04-17 | Meet results → | Men's Javelin | 20.92m | — | — | — | |
| 2025-04-17 | Meet results → | Men's Shot Put | 7.39m | — | — | — | |
| 2025-04-17 | Lincoln University Invite | 10-km | 44:16.13 | 1st · 1st on team | 77.0 | -0.039 | PR SR |
| 2025-04-17 | Lincoln University Invite | 1500m | 5:56.39 | 2nd · 1st on team | 73.4 | -0.039 | |
| 2025-04-15 | Misericordia Invitational | javelin | DNS | — | — | -0.028 | |
| 2025-04-15 | Meet results → | Men's Shot Put | 7.85m | — | — | — | |
| 2025-04-15 | Misericordia Invitational | shot | 7.85m | — | — | -0.028 | |
| 2025-04-15 | Meet results → | Men's Javelin | DNS | — | — | — | |
| 2025-04-15 | Misericordia Invitational | 1500m | 5:26.79 | 10th · 1st on team | 81.3 | -0.028 | ★PR R SR RSR |
| 2025-04-05 | Bison Invite | shot | 7.11m | — | — | -0.028 | |
| 2025-04-05 | Meet results → | Men's Javelin | 23.01m | — | — | — | |
| 2025-04-05 | Meet results → | Men's Shot Put | 7.11m | — | — | — | |
| 2025-04-05 | Meet results → | Men's Shot Put | 7.11m | — | — | — | |
| 2025-04-05 | Meet results → | Men's Javelin | 23.01m | — | — | — | |
| 2025-04-05 | Bison Invite | javelin | 23.01m | — | — | -0.028 | |
| 2025-04-05 | Bison Invite | 100m | 13.68 | 34th · 10th on team | — | -0.028 | |
| 2025-04-05 | Bison Invite | 200m | 29.72 | 29th · 9th on team | — | -0.028 | |
| 2025-03-29 | Lafayette Open | javelin | 18.42m | — | — | -0.014 | |
| 2025-03-29 | Meet results → | Men's Javelin | 18.42m | — | — | — | |
| 2025-03-29 | Lafayette Open | 100m | 12.88 | 41st · 6th on team | — | -0.014 | ★PR SR |
| 2025-03-29 | Lafayette Open | 200m | 26.53 | 56th · 9th on team | — | -0.014 | ★PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 200m | 27.83 | 67th · 1st on team | — | -0.026 | PR SR |
| 2025-03-22 | Wesleyan (Conn) J Elmer Swanson Spring Classic | 100m | 13.56 | 53rd · 1st on team | — | -0.026 | PR SR |