Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 6000m | 20:05.9 | 127th · 1st on team | 127.5 | -1.1% | |
| 2025-11-14 | John Hunt Park Championship Soccer Stadium | 6000m | 19:44.2 | 10th · 1st on team | 128.1 | -2.3% | ★PR ★CR SR CSR |
| 2025-10-31 | Cherokee Farm Cross Country Course | 6000m | 20:38 | 19th · 1st on team | 128.1 | +2.5% | ★CR CSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 20:05.6 | 26th · 1st on team | 127.3 | -1.1% | PR ★CR SR CSR |
| 2025-10-04 | Choctaw Trails | 6000m | 20:56.7 | 2nd · 2nd on team | 123.2 | -0.4% | PR ★CR SR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 16:36.1 | 4th · 1st on team | 129.3 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2025-08-30 | Mike Rose Soccer Complex | 5000m | 17:11.6 | 3rd · 2nd on team | 123.9 | -1.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 3ksteeple | 9:58.86 | 28th · 1st on team | — | -0.7% | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 3ksteeple | 10:04.72 | 15th · 1st on team | — | -0.5% | |
| 2026-05-16 | 2026 SEC Outdoor Track & Field Championships | 3ksteeple | 9:47.1 | 3rd · 1st on team | — | -1.1% | ★PR SR |
| 2026-05-01 | Maroon and White Tune-Up | 1500m | 4:27.41 | 1st · 1st on team | 118.9 | -1.6% | |
| 2026-04-16 | 2026 Wake Forest Invitational | 3ksteeple | 9:53.61 | 2nd · 1st on team | — | -1.5% | PR SR |
| 2026-04-03 | Battle on the Bayou | 1500m | 4:17.21 | 2nd · 1st on team | 124.4 | -1.0% | ★PR SR |
| 2026-03-28 | Alumni Bulldog Relays | 800m | 2:08.66 | 2nd · 1st on team | 121.7 | -0.6% | ★PR SR |
| 2026-02-28 | SEC Indoor Championships | 3000m | 9:16.38 | 17th · 1st on team | 125.1 | -2.0% | ★PR SR RSR |
| 2026-02-13 | Indoor Music City Challenge | 3000m | 9:18.72 | 1st · 1st on team | 122.8 | -1.5% | PR SR |
| 2026-01-30 | Bob Pollock Indoor Invitational | 3000m | 9:20.12 | 2nd · 1st on team | 124.9 | -1.5% | PR SR RSR |
| 2026-01-16 | Samford Invitational | 1mile | 4:52.87 | 1st · 1st on team | 117.8 | -1.7% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-11 | NCAA Division I Outdoor Championships | 3ksteeple | 10:04.95 | 34th · 1st on team | — | -0.7% | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 3ksteeple | 9:59.39 | 10th · 1st on team | — | -1.0% | PR SR |
| 2025-05-15 | SEC Outdoor Championships | 3ksteeple | 10:07.34 | 5th · 1st on team | — | -0.5% | PR SR |
| 2025-05-01 | Maroon and White Tune-Up | 1500m | 4:29.74 | 1st · 1st on team | 119.0 | -0.6% | |
| 2025-04-18 | Wake Forest Invitational | 1500m | 4:22.58 | 1st · 1st on team | 122.3 | -0.7% | PR R SR RSR |
| 2025-04-11 | Crimson Tide Invitational | 3ksteeple | 10:26.71 | 5th · 1st on team | — | -0.7% | PR SR |
| 2025-03-28 | 2025 Battle on the Bayou | 1500m | 4:26.4 | 12th · 2nd on team | 120.2 | -1.0% | |
| 2025-03-22 | Alumni Bulldog Relays | 1500m | 4:24.82 | 2nd · 1st on team | 121.3 | -0.6% | PR R SR RSR |