Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-30 | 2025 Spider Alumni Open Pole Green Park | 4000m | 17:21.3 | 137th · 7th on team | — | +0.6% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 19:53.7 | 72nd · 4th on team | 127.7 | +1.1% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-30 | NCHSAA 4A Mideast Regional WakeMed Soccer Park | 5000m | 20:12.6 | 28th · 4th on team | 124.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2021-10-16 | MileStat.com XC Invitational Pole Green Park | 5000m | 21:14 | 115th · 5th on team | 120.5 | +0.2% | ★CR CSR |
| 2021-10-02 | Wendy's Invitational McAlpine Creek Park | 5000m | 20:44.6 | 70th · 4th on team | 121.7 | +0.4% | ★CR CSR |
| 2021-09-25 | Greensboro Invitational Hagan-Stone Park | 5000m | 20:29.7 | 26th · 4th on team | 124.0 | +0.5% | ★CR R SR CSR RSR |
| 2021-09-10 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 20:36.1 | 69th · 4th on team | 123.3 | +1.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | NCHSAA State Championship Ivey Redmon Sports Complex | 5000m | 20:50.5 | 52nd · 6th on team | 121.9 | +1.1% | CR CSR |
| 2020-12-19 | CRC Holiday Invitational McAlpine Creek Park | 5000m | 20:26.6 | 45th · 7th on team | 123.2 | +0.4% | PR ★CR R SR CSR RSR |
| 2020-12-12 | Red Ryder Shootout Ivey Redmon Sports Complex | 5000m | 21:05 | 20th · 6th on team | 120.8 | +1.1% | ★CR SR CSR |
| 2020-12-05 | Northwood Tri Invitational Northwood High School | 5000m | 21:08.6 | 6th · 5th on team | 122.3 | +2.8% | ★CR SR CSR |
| 2020-11-18 | Vance at Chapel Hill CHXC Course | 3000m | 11:56 | 8th · 8th on team | 122.8 | +1.8% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Big 8 Conference Championship WakeMed Soccer Park | 5000m | 21:42.5 | 6th · 6th on team | 115.2 | +0.2% | ★CR CSR |
| 2019-10-19 | Milestat XC Invitational Pole Green Park | 5000m | 20:51 | 17th · 5th on team | 119.4 | +0.2% | PR ★CR R SR CSR RSR |
| 2019-10-15 | Cedar Ridge Meet Cedar Ridge HS | 5000m | 23:02.3 | 11th · 7th on team | 115.8 | +7.8% | ★CR CSR |
| 2019-10-05 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 21:05.4 | 10th · 1st on team | 116.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2019-09-06 | Friday Night Lights XC Festival Ivey Redmon Sports Complex | 5000m | 22:27.5 | 21st · 4th on team | 111.9 | +1.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Cedar Ridge, Chapel Hill, and Northwood Cedar Ridge HS | 5000m | 23:37 | 18th · 6th on team | 113.6 | +7.8% | ★CR CSR |
| 2018-10-06 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 21:35.6 | 94th · 7th on team | 114.4 | +0.2% | PR CR SR CSR |
| 2018-10-02 | East Chapel Hill at Chapel Hill CHXC Course | 5000m | 22:52.9 | 17th · 12th on team | 111.8 | +3.3% | ★CR CSR |
| 2018-09-29 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 22:01.9 | 14th · 5th on team | 114.1 | +0.5% | ★CR CSR |
| 2018-09-25 | Big 8 3A Meet CHXC Course | 3200m | 13:34.3 | 15th · 13th on team | 115.5 | +3.3% | ★PR ★CR R SR CSR RSR |
| 2018-09-07 | Friday Night Lights Ivey Redmon Sports Complex | 5000m | 22:51.5 | 14th · 7th on team | 110.5 | +1.1% | CR CSR |
| 2018-09-01 | The Jungle Run South View HS | 5000m | 21:41.9 | 32nd · 4th on team | 114.2 | -1.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-17 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2026-01-17 | Cardinal Track & Field Classic | pv | NH | — | — | -3.9% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | C2C Outdoor Championships | 5000m | 21:45.14 | 16th · 4th on team | 93.7 | -3.1% | ★PR SR |
| 2025-04-18 | Meet results → | Women's Pole Vault | 2.62m | — | — | — | |
| 2025-04-18 | New Captains Classic | pv | 2.62m | — | — | -3.1% | |
| 2025-04-18 | New Captains Classic | 3000m | 12:04.96 | 4th · 3rd on team | 96.7 | -3.1% | ★PR SR RSR |
| 2025-03-22 | VB Spring Break Invite | 1500m | 5:36.61 | 11th · 5th on team | 96.5 | -2.8% | ★PR SR RSR |
| 2025-03-22 | VB Spring Break Invite | 800m | 2:50.34 | 16th · 5th on team | 93.0 | -2.8% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | DAC VII Conference Meet | 300mh | 50.53 | 5th · 1st on team | — | -2.8% | |
| 2022-04-09 | Orange County Championship Meet | 300mh | 50.74 | 2nd · 1st on team | — | -3.3% | |
| 2022-03-02 | Southern Alamance and Northern at Chapel Hill 2022 | 300mh | 50.34 | 1st · 1st on team | — | -2.5% | SR |
| 2022-02-02 | Eastern Alamance Polar Bear #3 | 1600m | 5:45.78 | 5th · 2nd on team | 119.9 | -2.3% | SR |
| 2022-01-25 | Eastern Alamance Polar Bear #2 | 500m | 1:25.16 | 2nd · 2nd on team | — | -2.3% | ★PR SR |
| 2022-01-19 | NLAC #2 @DSA | 300m | 46.43 | 7th · 3rd on team | — | -1.0% | ★PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 11:47.72 | 11th · 1st on team | 121.5 | -6.7% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | Northwood, N.Durham @ CHHS | lj | 13-07.00 | — | — | -2.5% | |
| 2021-05-06 | Northwood, N.Durham @ CHHS | 300mh | 50.14 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2021-05-01 | Mount Tabor Mile | 1600m | 5:41.06 | 39th · 6th on team | 120.1 | -4.0% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-16 | JDL Weddington Invitational | 500m | 1:29.93 | 8th · 1st on team | — | -4.0% | PR SR |
| 2020-01-11 | East Chapel Hill Polar Bear #3 | 500m | 1:31.1 | 7th · 4th on team | — | -2.1% | PR SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 12:54.08 | 121st · 10th on team | 115.4 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | East Chapel Hill Polar Bear Meet #3 | pv | 7-00.00 | — | — | -2.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing