Racecast

Sam Szczepanski

FDU (NY) · So · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head

Athlete rating 106.4 2026 TF season
Best race 125.8 XC
Races 128
Seasons 9 2016 — 2026

RankedNation #8760·NEC #98·NY #376·Team #8 ?

Rating scale ?

Cross Country

2025 XC 101.2

FDU (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 B & D Acres 8000m 28:30.4 53rd · 7th on team 101.8 +0.034 ★CR CSR
2025-10-17 Van Cortlandt Park 8000m 27:32.8 193rd · 4th on team 104.2 +0.025 ★PR ★CR SR CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 8000m 28:06.9 268th · 6th on team 100.2 +0.003 ★CR CSR RSR
2025-09-10 saint peters university 5000m 15:46.6 6th · 5th on team ★PR ★CR SR CSR
2025-08-29 Branch Brook Park 8000m 27:50.3 19th · 6th on team 98.7 PR ★CR SR CSR RSR

2023 XC 123.7

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-11 Holmdel Park 5000m 17:03 87th · 3rd on team 124.8 +0.043
2023-11-04 Holmdel Park 5000m 16:57 26th · 4th on team 125.3 +0.043 ★CR CSR
2023-10-28 Greystone XC Course 5000m 17:11.2 11th · 4th on team 121.8 +0.009
2023-10-17 Greystone XC Course 5000m 16:25.5 13th · 4th on team 125.8 +0.009 PR ★CR ★R SR CSR RSR
2023-10-10 Greystone XC Course 5000m 16:35.1 13th · 3rd on team 124.8 +0.009 PR CR SR CSR
2023-09-30 Holmdel Park 5000m 17:14 22nd · 3rd on team 123.9 +0.043 ★CR CSR
2023-09-27 Greystone XC Course 5000m 16:40 4th · 3rd on team 124.9 +0.009 PR CR R SR CSR RSR
2023-09-19 Greystone XC Course 5000m 16:55.9 7th · 4th on team 122.4 +0.009 PR CR R SR CSR RSR
2023-09-09 Kutztown University Farm Course 5000m 17:45.3 31st · 4th on team 119.1 +0.033 ★CR SR CSR RSR

2022 XC 117.2

Chester, NJ (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-26 Van Cortlandt Park 5000m 20:24.2 39th · 2nd on team 107.0 +0.056 ★CR CSR
2022-11-05 Holmdel Park 5000m 17:57 58th · 4th on team 121.1 +0.043 CR R CSR RSR
2022-10-29 Oak Ridge Park 5000m 17:07.7 26th · 6th on team 120.4 +0.003 PR ★CR SR CSR
2022-10-18 Greystone XC Course 5000m 17:28.4 41st · 7th on team 118.8 +0.009
2022-10-11 Greystone XC Course 5000m 17:51 35th · 5th on team 117.3 +0.009
2022-10-08 Van Cortlandt Park 4023m 14:18.5 29th · 4th on team 119.3 +0.050 ★PR ★CR SR CSR
2022-09-28 Greystone XC Course 5000m 17:20.8 9th · 3rd on team 120.5 +0.009 PR CR R SR CSR RSR
2022-09-20 Greystone XC Course 5000m 17:46.6 15th · 5th on team 117.7 +0.009 CR R CSR RSR
2022-09-17 Oak Ridge Park 5000m 17:43.6 7th · 2nd on team 116.5 +0.003 PR CR SR CSR
2022-09-13 Greystone XC Course 5000m 18:11.7 15th · 5th on team 113.6 +0.009 PR CR SR CSR
2022-09-10 Kutztown University Farm Course 5000m 18:19.9 29th · 5th on team 117.1 +0.033 PR CR R SR CSR RSR

2021 XC 110.6

West Morris Mendham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-03 Thompson Park 5000m 18:45.1 45th · 4th on team 113.8 +0.023 PR ★CR R SR CSR RSR
2021-10-27 Greystone XC Course 5000m 19:06.7 14th · 9th on team 111.0 +0.009
2021-10-19 Greystone XC Course 5000m 18:56.3 15th · 8th on team 111.4 +0.009 PR CR R SR CSR RSR
2021-10-09 Van Cortlandt Park 4023m 15:54.2 23rd · 7th on team 109.1 +0.050 PR CR SR CSR
2021-10-02 Holmdel Park 5000m 20:19 38th · 7th on team 108.1 +0.043 CR CSR
2021-09-25 Oak Ridge Park 5000m 19:11.1 36th · 3rd on team 110.1 +0.003 PR CR R SR CSR RSR
2021-09-14 Greystone XC Course 5000m 21:58.8 74th · 15th on team +0.009 PR CR SR CSR

2018 XC 106.5

Garden State Track Club (NJ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-18 Belmont Plateau 3000m 13:13.4 51st · 10th on team 109.4 +0.034 ★CR SR CSR RSR
2018-11-04 Deer Path Park 3000m 13:26.2 45th · 9th on team 103.6 -0.006 SR CSR RSR

2017 XC 109.5

07-Unattached (NJ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-05 Deer Path Park 3000m 12:38 37th · 11th on team 109.5 -0.006 ★PR ★CR R SR CSR RSR

2016 XC 107.9

Lakeland Track Club (NJ) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-12-10 Veteran's Park 3000m 15:04.4 308th · 1st on team 107.9 +0.058 PR ★CR R SR CSR RSR
2016-11-06 Deer Path Park 2574m 13:15.9 24th · 11th on team ★PR ★CR SR CSR

Track & Field

2026 TF 105.2

FDU (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-11 Rutgers Relays 800m 2:00.03 25th · 4th on team 106.5 -0.037
2026-04-03 Meet results → Men's 1500 Meters 4:04.09 6th · 1st on team ★PR SR
2026-03-25 Peacock Invitational 1500m 4:08.14 1st · 1st on team 106.3 -0.034 ★PR SR
2026-03-19 Alan Connie Shamrock Invitational 3ksteeple 10:17.99 14th · 3rd on team -0.037 ★PR SR
2026-02-15 Meet results → Men's Mile Preliminaries 4:28.22 23rd · 5th on team ★PR SR
2026-02-15 Meet results → Men's 800 Meters Preliminaries 2:01.39 27th · 5th on team ★PR SR
2026-01-30 Metropolitan Championships 1mile 4:26.38 7th · 2nd on team 105.4 -0.053 ★PR SR
2026-01-23 Dr. Sander Columbia Scorcher - College 1mile 4:29.11 53rd · 3rd on team 104.8 -0.050
2026-01-17 Wagner Invitational 800m 2:03.17 19th · 2nd on team 102.4 -0.053
2026-01-10 West Point Open 800m 1:59.34 6th · 4th on team 107.4 -0.048 SR RSR
2026-01-10 West Point Open 1mile 4:29.04 8th · 3rd on team 105.9 -0.048
2025-12-12 Seahawk Shootout 1mile 4:28.07 10th · 3rd on team 104.6 -0.053 PR SR RSR
2025-12-03 Knights Midweek Clash 3000m 9:10.12 4th · 4th on team 103.4 -0.045 ★PR SR RSR

2025 TF 103.8

FDU (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-04-19 Rutgers Relays 800m 2:04.38 16th · 5th on team 103.1 -0.037
2025-04-09 Peacock Invitational 1500m 4:14.91 1st · 1st on team 103.3 -0.034 PR SR
2025-04-09 Peacock Invitational 800m 2:03.5 4th · 1st on team 103.8 -0.034
2025-03-21 Fred Hardy 800m 2:02.73 42nd · 2nd on team 105.1 -0.028 SR RSR

2024 TF 121.0

West Morris Mendham (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-08 NJSIAA Group 2-3 Championships 800m 1:59.38 15th · 1st on team 123.8 -0.055
2024-06-01 NJSIAA Sectionals North 2 Groups 2 and 3 800m 1:58.34 3rd · 1st on team 124.5 -0.057
2024-05-22 Delbarton Distance Night 800m 1:57.74 1st · 1st on team 125.3 -0.055 ★PR SR RSR
2024-05-22 Delbarton Distance Night 800m 1:57.74 1st · 1st on team 125.3 -0.055
2024-05-08 NJAC Large Schools Meet 800m 1:58.36 7th · 1st on team 125.2 -0.055 PR SR RSR
2024-05-08 NJAC Large Schools Meet 1600m 4:34.94 15th · 3rd on team 120.2 -0.055
2024-05-04 Neville Plummer Memorial Invitational 1600m 4:39.01 2nd · 2nd on team 118.9 -0.047
2024-05-03 Trials of Miles @ Icahn 800m 1:59.89 3rd · 1st on team 123.7 -0.050 PR SR
2024-04-20 North Rockland Red Raider Relays 800m 1:59.91 1st · 1st on team 123.7 -0.050 PR SR RSR
2024-04-20 Red Raider Relays 800m 1:59.91 1st · 1st on team 123.7 -0.050
2024-02-17 NJSIAA Group 2 & 3 State Championships 800m 2:06.6 16th · 1st on team 118.1 -0.042
2024-02-17 NJSIAA Group 2 & 3 State Championships 1600m 4:37.87 14th · 2nd on team 119.9 -0.042
2024-02-11 NJSIAA Sectional Championships - Central Group 2&3 800m 2:05.81 6th · 1st on team 118.8 -0.042
2024-02-11 NJSIAA Sectional Championships - Central Group 2&3 1600m 4:31.54 4th · 2nd on team 122.7 -0.042
2024-02-10 NJSIAA Sectional Championships - North 2 Group 2&3 800m 2:05.81 6th · 1st on team 118.8 -0.042 SR
2024-02-10 NJSIAA Sectional Championships - North 2 Group 2&3 1600m 4:31.54 4th · 2nd on team 122.7 -0.042 PR SR
2024-02-05 NJ Varsity Classic 1600m 4:45.88 25th · 2nd on team 116.0 -0.050
2024-02-05 NJ Varsity Classic 800m 2:11.3 47th · 3rd on team 113.4 -0.050
2024-01-29 Morris County Championships 1000m 2:41.77 7th · 2nd on team 119.0 -0.053
2024-01-06 Christa Racine Invitational 1600m 4:39.6 7th · 1st on team 120.7 -0.030
2023-12-30 Cliff Back Invitational 800m 2:06.6 5th · 1st on team 119.8 -0.030 SR
2023-12-28 Len Pietrewicz Invitational 1000m 2:48.93 15th · 1st on team 114.6 -0.050
2023-12-21 Tony Passarelli Invitational 500m 1:12.01 7th · 1st on team -0.030 ★PR SR
2023-12-21 Tony Passarelli Invitational 1000m 2:39.75 1st · 1st on team 123.4 -0.030 ★PR SR RSR
2023-12-14 Jack O'Leary Lid Lifter Invitational 1600m 4:37.46 3rd · 2nd on team 121.8 -0.030 PR SR RSR

2023 TF 114.9

West Morris Mendham (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals North 2 Groups 2 and 3 800m 2:06.02 14th · 3rd on team 119.1 -0.042
2023-05-17 Morris County Championships 800m 2:01.24 8th · 1st on team 122.2 -0.055 PR R SR RSR
2023-05-17 Morris County Championships 400m 54.18 34th · 4th on team -0.055 ★PR SR
2023-05-13 Glenn D. Loucks Games 2023 800m 2:01.55 44th · 1st on team 121.2 -0.058 PR R SR RSR
2023-04-22 Red Raider Relays 800m 2:02.71 8th · 1st on team 121.1 -0.050 PR SR RSR
2023-04-22 Red Raider Relays 400m 54.43 14th · 2nd on team -0.050 PR SR
2023-02-04 NJSIAA Sectional Championships - North 2 Group 2&3 800m 2:11.35 17th · 3rd on team 114.0 -0.042 PR SR
2023-01-30 Morris County Championships 1000m 2:58.42 27th · 3rd on team 108.1 -0.053
2023-01-30 Morris County Championships 1600m 4:49.21 22nd · 5th on team 114.4 -0.053 PR SR RSR
2023-01-10 Wayne Valentine Invitational 1600m 5:04.72 17th · 5th on team 110.9 -0.030 SR RSR
2023-01-10 Wayne Valentine Invitational 1000m 2:54.03 16th · 4th on team 113.3 -0.030 PR SR RSR
2023-01-07 Christa Racine Invitational 800m 2:17.97 21st · 4th on team 109.9 -0.030 SR
2023-01-03 Morris County Relay Championships hj NH -0.030
2022-12-30 Cliff Back Invitational hj 5-00 -0.030
2022-12-22 Dick DeSchriver Invitational hj 5-00.00 -0.030
2022-12-22 Dick DeSchriver Invitational 600m 1:36.8 12th · 1st on team -0.030 ★PR SR
2022-12-20 Tony Passarelli Invitational hj 5-00 -0.030
2022-12-20 Tony Passarelli Invitational 3200m 11:07.81 17th · 5th on team 110.0 -0.030 SR RSR
2022-12-17 Wayne Gardiner Holiday Relays hj 5-03 -0.030

2022 TF 111.0

West Morris Mendham (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 NJSIAA Sectionals North 2 Groups 2 and 3 hj NH -0.050
2022-06-04 NJSIAA Sectionals North 2 Groups 2 and 3 1600m 4:54.07 20th · 3rd on team 113.1 -0.050
2022-05-18 Morris County Championships 1600m 4:50.28 35th · 4th on team 114.2 -0.055
2022-05-14 Morris County - Dick Fahey Fr -So Champs hj NH -0.051
2022-05-14 Morris County - Dick Fahey Fr -So Champs 1600m 4:49.88 8th · 1st on team 114.5 -0.051 PR R SR RSR
2022-05-14 Morris County - Dick Fahey Fr -So Champs 800m 2:16.44 13th · 1st on team 109.2 -0.051 PR SR
2022-05-11 NJAC Large Schools hj NH -0.055
2022-05-11 NJAC Large Schools 3200m 10:45.16 21st · 2nd on team 111.2 -0.055 ★PR SR
2022-05-07 Neville Plummer Memorial Invitational 1600m 4:59.61 7th · 2nd on team 112.6 -0.047 PR SR RSR
2022-05-04 Morris County Relay Championships hj 5-00 -0.050
2022-04-16 Morris Hills Relays hj NH -0.055
2022-04-02 Summit Relays hj SCR -0.031
2022-04-02 Summit Relays 1600m 5:10 36th · 1st on team 109.6 -0.031 SR
2022-01-18 Morris County Championships 1000m 2:59.33 12th · 1st on team 110.6 -0.030
2022-01-15 Morris County Frosh-Soph Champs 1000m 2:57.76 3rd · 1st on team 111.5 -0.030 PR SR RSR
2022-01-10 Wayne Valentine Invitational 1000m 2:57.89 15th · 2nd on team 111.4 -0.030 PR SR RSR
2021-12-30 Len Pietrewicz Invitational 600m 1:37.38 13th · 3rd on team -0.030 PR SR
2021-12-28 Christa Racine Invitational 800m 2:22.49 1st · 1st on team 107.6 -0.030 PR SR
2021-12-21 Dick DeSchriver Invitational 1600m 5:12.98 30th · 3rd on team 109.3 -0.030 SR RSR
2021-12-20 Tony Passarelli Invitational 1000m 3:04.24 12th · 1st on team 108.2 -0.030 PR SR RSR
2021-12-20 Tony Passarelli Invitational 600m 1:41.04 4th · 4th on team -0.030 PR SR
2021-12-16 Jack O'Leary Lid Lifter Invitational 600m 1:42.72 31st · 1st on team -0.030 PR SR

2021 TF 108.9

West Morris Mendham (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-26 Morris County Championships 1600m 5:07.53 82nd · 7th on team 108.9 -0.055 PR SR RSR

2018 TF 98.8

Garden State Track Club (NJ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-26 Garden State Youth Twilight 400m 1:18.29 8th · 5th on team -0.058 PR SR
2018-05-26 Garden State Youth Twilight 1600m 6:18.62 18th · 9th on team 103.7 -0.058 PR SR RSR
2018-05-20 Skylands Conference Championships hj 3-06.00 -0.053
2018-05-20 Skylands Conference Championships 400m 1:20.95 22nd · 5th on team -0.053 PR SR
2018-05-20 Skylands Conference Championships 800m 2:58.85 22nd · 5th on team 99.7 -0.053 PR SR RSR
2018-01-14 USATF NJ Youth Indoor Developmental Track & Field Meet 800m 3:13.81 14th · 2nd on team 93.0 -0.042 PR SR RSR
2018-01-14 USATF NJ Youth Indoor Developmental Track & Field Meet 400m 1:23.84 28th · 1st on team -0.042 PR SR