Racecast

Jacob Salwolke

Dubuque Hempstead (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.8 2010 XC season
Best race 105.7 XC
Races 4
Seasons 2 2009 — 2010

RankedNation #77650·IA #1558·IA D4A #723·MISSISSIPPI VALLEY SUPER #290·Team #32 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 101.7

Dubuque Hempstead (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-23 Dubuque Soccer Complex Course 5000m 20:58 66th · 7th on team 98.5 -2.8% ★CR CSR
2010-09-11 Luther College Campus 5000m 20:11 28th · 6th on team 105.7 -0.5% ★PR ★CR ★R SR CSR RSR
2010-08-31 Monroe Twining Park 5000m 21:36 94th · 13th on team 101.0 +2.5% PR ★CR R SR CSR RSR

2009 XC —

Dubuque Hempstead (IA) · Grade 2011 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-01 14th Annual Bruess Invitational 5000m 22:03.6 44th · 14th on team — — PR ★CR SR CSR