Racecast

Emma Trugman

Cape Henlopen (DE) · 2014 · HENLOPENDE D1SUSSEX · Compare head to head

Athlete rating 92.5 2012 XC season
Best race 109.8 XC
Races 16
Seasons 3 2011 — 2013

RankedNation #83863·DE #450·DE D1 #399·HENLOPEN #80·Team #26 ?

Cross Country

2013 XC

Cape Henlopen (DE) · Grade 2014

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Lake Forest Cross Country Invitational 5000m 29:13.3 62nd · 6th on team SR CSR

2012 XC 92.5

Cape Henlopen (DE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-19 Bellevue State Park 5000m 27:08.2 155th · 1st on team 91.3 -0.045 ★CR CSR
2012-10-03 Community Park at Winterplace 5000m 26:29 81st · 10th on team 93.8 -0.045 SR CSR RSR
2012-09-08 Lake Forest Cross Country Invitational 5000m 28:00.3 133rd · 2nd on team 92.4 ★CR SR CSR RSR

2011 XC 101.4

Cape Henlopen (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Brandywine Creek State Park 5000m 24:36.2 77th · 6th on team 109.8 +0.036 ★CR ★R CSR RSR
2011-11-05 Henlopen Athletic Conference Cross Country Championships 5000m 24:24.4 46th · 6th on team 106.5 ★PR ★CR R SR CSR RSR
2011-10-07 University of Delaware High School Cross Country Invitational 5000m 25:39.1 113th · 4th on team 101.3 ★CR CSR RSR
2011-09-28 Community Park at Winterplace 5000m 25:08 66th · 5th on team 99.2 -0.045 PR ★CR SR CSR RSR
2011-09-23 Lums Pond State Park 5000m 27:20 53rd · 5th on team 94.0 -0.012 ★CR CSR
2011-09-10 Killens Pond State Park 5000m 25:49.6 44th · 3rd on team 97.8 -0.030 PR ★CR SR CSR RSR

Track & Field

2012 TF 95.6

Cape Henlopen (DE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-04 Bayside League Meet #4 3200m 15:23.8 15th · 1st on team 95.6 -0.031 SR RSR

2011 TF 98.9

Cape Henlopen (DE) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 Meet results → Women's 1600 Meters 6:29.8 10th · 2nd on team ★PR SR
2011-04-09 Burgess Invitational 3200m 14:12.85 9th · 1st on team 101.6 -0.045 ★PR R SR RSR
2011-01-08 Delaware Open Meet 800m 3:09.18 47th · 1st on team 96.6 -0.042
2011-01-08 Delaware Open Meet 1600m 6:54.39 30th · 3rd on team 99.1 -0.042 ★PR R SR RSR
2010-12-05 UD's Holiday Classic 800m 3:05.11 9th · 3rd on team 98.4 -0.042 ★PR R SR RSR