Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 22:21.3 | 80th · 3rd on team | 115.2 | — | ★CR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 6000m | 22:12.2 | 39th · 3rd on team | 116.0 | — | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 6000m | 22:58 | 73rd · 3rd on team | 112.2 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:51.2 | 248th · 7th on team | 110.6 | -0.004 | SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 6000m | 24:29 | 229th · 5th on team | 110.3 | +0.051 | ★CR CSR RSR |
| 2014-09-13 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:57 | 9th · 8th on team | 108.5 | -0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 22:55.5 | 100th · 3rd on team | 112.3 | — | CR CSR |
| 2012-10-27 | Colgate | 6000m | 23:59 | 26th · 4th on team | 110.0 | +0.047 | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 6000m | 22:53.9 | 64th · 1st on team | 112.4 | — | ★CR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:47 | 175th · 2nd on team | 111.6 | -0.004 | PR ★CR SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's Gold) | 6000m | 22:46.7 | 177th · 2nd on team | — | — | PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 6000m | 23:30 | 132nd · 6th on team | 109.8 | +0.014 | ★CR CSR |
| 2010-10-16 | PSU Blue Course | 6000m | 23:48 | 206th · 9th on team | 109.6 | +0.014 | CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:48 | 172nd · 4th on team | 112.7 | -0.004 | PR CR R SR CSR RSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:38 | 18th · 7th on team | 107.5 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 3000 Steeplechase | 11:10.01 | 8th · 3rd on team | — | — | |
| 2015-05-01 | Meet results → | Women's 5000 Meters | 17:48.06 | 6th · 1st on team | 114.8 | — | ★PR SR |
| 2015-04-25 | Meet results → | Women's 1500 Meters | 4:49.35 | 8th · 4th on team | 114.4 | — | SR |
| 2015-04-17 | Meet results → | Women's 3000 Steeplechase | 11:00.46 | 22nd · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Women 5000m Run Invite | 17:29.05 | 18th · 1st on team | 116.8 | — | ★PR ★R SR RSR |
| 2015-04-04 | Meet results → | Women's 3000 Steeplechase | 11:29.88 | 3rd · 2nd on team | — | — | SR |
| 2015-03-21 | Meet results → | Women's 3000 Meters | 10:30.66 | 19th · 1st on team | 111.5 | — | SR RSR |
| 2015-01-31 | Meet results → | Women's 3000 Meters | 10:39.01 | 2nd · 1st on team | 110.1 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-25 | Meet results → | Women's 3000 Meters | 10:54.63 | 5th · 3rd on team | 106.9 | — | |
| 2014-01-18 | Meet results → | Women's 5000 Meters | 18:44.14 | 1st · 1st on team | 108.7 | — | SR |
| 2014-01-11 | Meet results → | Women's 3000 Meters | 10:42.17 | 5th · 1st on team | 109.9 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Women's 3000 Steeplechase | 11:28.25 | 8th · 1st on team | — | — | SR |
| 2013-04-17 | Meet results → | Women's 3000 Steeplechase | 11:52.51 | 27th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 4:54.85 | 57th · 4th on team | 110.3 | — | SR |
| 2013-04-06 | Meet results → | Women's 3000 Steeplechase | 11:41.39 | 2nd · 1st on team | — | — | SR |
| 2013-03-28 | Meet results → | Women's 3000 Steeplechase | 11:51.83 | 5th · 1st on team | — | — | SR |
| 2013-02-15 | Meet results → | Women's 3000 Meters | 10:30.35 | 17th · 2nd on team | 111.3 | — | ★PR SR |
| 2013-02-15 | Meet results → | Women's 5000 Meters | 18:30.48 | 10th · 2nd on team | 111.3 | — | PR SR |
| 2013-02-09 | Meet results → | Women's Mile | 5:17.24 | 11th · 3rd on team | 112.3 | — | ★PR SR RSR |
| 2013-02-01 | Meet results → | Women 3000m Run Eastern | 10:35.6 | 23rd · 2nd on team | 111.6 | — | ★PR SR RSR |
| 2013-01-26 | Meet results → | Women's 3000 Meters | 10:45.71 | 5th · 3rd on team | 107.7 | — | |
| 2013-01-19 | Meet results → | Women's 3000 Meters | 10:45.24 | 6th · 3rd on team | 107.8 | — | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Women's 3000 Steeplechase | 11:10.92 | 5th · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Women's 1500 Meters | 4:48.75 | 5th · 2nd on team | 113.7 | — | ★PR R SR RSR |
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 11:27.09 | 36th · 1st on team | — | -0.040 | ★PR SR |
| 2012-04-14 | Meet results → | Women's 1500 Meters | 4:51.05 | 57th · 5th on team | 111.5 | — | PR SR RSR |
| 2012-04-07 | Meet results → | Women's 3000 Steeplechase | 11:47.55 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Women's 3000 Steeplechase | 11:47.58 | 5th · 1st on team | — | — | PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 3000m | 10:33.92 | 13th · 3rd on team | 111.1 | -0.041 | ★PR SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 10:47.68 | 33rd · 2nd on team | 108.8 | -0.041 | SR RSR |
| 2012-01-21 | Mountain Hawk Multi Invite | 1mile | 5:29.45 | 15th · 7th on team | 107.2 | -0.040 | SR |
| 2012-01-14 | Army Invitational | 3000m | 10:48.39 | 6th · 2nd on team | 107.5 | -0.041 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 3ksteeple | 11:28.74 | 9th · 3rd on team | — | -0.027 | PR SR |
| 2011-04-29 | Lehigh Games | 1500m | 4:56.62 | 10th · 5th on team | 109.8 | -0.035 | |
| 2011-04-17 | Greyhound Invite | 1500m | 4:56.47 | 7th · 2nd on team | 109.9 | -0.037 | ★PR SR RSR |
| 2011-04-10 | Lafayette vs Lehigh | 3ksteeple | 11:28.77 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2011-04-02 | Seven-Way Meet | 3ksteeple | 11:59.98 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2011-03-26 | Meet results → | Women's 1500 Meters | 4:59.71 | 36th · 3rd on team | 108.3 | — | PR SR |
| 2011-02-20 | Patriot League Championships | 3000m | 10:53.78 | 26th · 6th on team | 107.1 | -0.046 | |
| 2011-02-12 | Armory Invitational | 3000m | 10:42.44 | 30th · 4th on team | 109.6 | -0.041 | PR SR RSR |
| 2011-02-05 | Meet results → | Women's 5000 Meters | 19:32.42 | 4th · 1st on team | 105.7 | — | PR SR |
| 2011-01-29 | Lehigh vs Lafayette | 1mile | 5:32.43 | 4th · 3rd on team | 106.3 | -0.040 | |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 5:22.75 | 7th · 3rd on team | 109.5 | -0.040 | ★PR SR RSR |
| 2011-01-15 | Navy Invitational | 3000m | 10:47.62 | 12th · 2nd on team | 108.2 | -0.046 | PR SR RSR |