Racecast

Liam Frank

Green Valley Midwest Central (IL) · 7 · IL D2A · Compare head to head

Athlete rating 107.5 2026 TF season
Best race 111.0 TF
Races 23
Seasons 2 2025 — 2026

RankedNation #37466·IL #2733·Team #2 ?

Training paces & VO2max → critical speed 8:48/mi, fitted from 11 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 94.5

Green Valley Midwest Central (IL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Schuy-Rush Park 3218m 15:00.1 55th · 4th on team 97.4 -0.016 ★PR ★CR R SR CSR RSR
2025-09-25 Illini Central High School 3218m 15:52.72 16th · 4th on team 95.3 +0.011 PR ★CR R SR CSR RSR
2025-09-13 17651 Boy Scout Trail 3218m 16:35.98 87th · 4th on team 92.0 +0.020 ★CR CSR
2025-09-09 Midwest Central High School 3218m 16:18 13th · 4th on team 93.8 +0.037 ★CR CSR
2025-08-26 Illini Central High School 3218m 15:53.78 38th · 3rd on team 94.2 +0.011 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 105.1

Green Valley Midwest Central (IL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-09 IESA 2A - Sectional 10 @ Bushnell-Prairie City Junior High lj 3.66m — — -0.024
2026-05-09 IESA 2A - Sectional 10 @ Bushnell-Prairie City Junior High 800m 2:44.75 4th · 1st on team 111.0 -0.024 ★PR ★R SR RSR
2026-05-09 IESA 2A - Sectional 10 @ Bushnell-Prairie City Junior High 400m 1:07.7 9th · 1st on team — -0.024 ★PR SR
2026-05-04 Midwest Central Middle School Home Meet 3 lj 3.42m — — -0.014
2026-05-04 Midwest Central Middle School Home Meet 3 800m 2:56.7 9th · 1st on team 104.6 -0.014
2026-05-04 Midwest Central Middle School Home Meet 3 400m 1:09.74 4th · 1st on team — -0.014
2026-04-28 Midwest Central Middle School Home Meet 2 lj 3.25m — — -0.014
2026-04-28 Midwest Central Middle School Home Meet 2 400m 1:08.44 2nd · 1st on team — -0.014 PR SR
2026-04-28 Midwest Central Middle School Home Meet 2 800m 2:52 1st · 1st on team 107.5 -0.014 PR R SR RSR
2026-04-25 44th Annual St. Mary's Relays lj 3.58m — — -0.023
2026-04-23 Lewistown JH lj SCR — — -0.021
2026-04-23 Lewistown JH 400m 1:08.57 5th · 1st on team — -0.021 PR SR
2026-04-09 IC Meet 1 lj 11' 8" — — -0.015
2026-04-09 IC Meet 1 400m 1:13.84 4th · 1st on team — -0.015 PR SR
2026-04-09 IC Meet 1 1600m 6:19.9 4th · 1st on team 106.8 -0.015 ★PR R SR RSR
2026-04-06 Canton vs Gburg Costa Ill Bluffs Mid Cent lj 3.26m — — -0.016
2026-04-06 Canton vs Gburg Costa Ill Bluffs Mid Cent 800m 3:01 4th · 1st on team 101.9 -0.016 PR R SR RSR
2026-04-06 Canton vs Gburg Costa Ill Bluffs Mid Cent 1600m 6:51 6th · 1st on team 98.6 -0.016 PR SR