Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | DeSales University XC Course | 8000m | 32:10.2 | 137th · 3rd on team | 91.6 | -0.127 | ★CR CSR RSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 8000m | 31:54.9 | 363rd · 8th on team | 90.0 | -0.142 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | NHTI - Concord's Community College | 8000m | 31:39 | 7th · 1st on team | 95.0 | -0.099 | ★PR ★CR SR CSR |
| 2019-09-21 | Elms College Cross-Country Course | 8000m | 31:59.1 | 12th · 1st on team | 95.4 | -0.097 | PR ★CR SR CSR RSR |
| 2019-09-14 | Mitchell College Course | 5000m | 18:54.7 | 12th · 1st on team | 92.1 | -0.143 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Wickham Park | 5000m | 21:04.6 | 69th · 2nd on team | 90.1 | -0.064 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Hampshire College XC course | 8000m | 32:21 | 8th · 2nd on team | 90.0 | -0.131 | PR ★CR SR CSR |
| 2018-09-22 | Mount Greylock Regional School | 5000m | 20:26.9 | 64th · 2nd on team | 91.7 | -0.077 | ★CR SR CSR RSR |
| 2018-09-08 | Smith College | 8000m | 35:37.4 | 54th · 3rd on team | 82.8 | -0.111 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 19:56 | 283rd · 4th on team | 100.6 | -0.041 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 19:02.6 | 87th · 4th on team | 104.0 | -0.057 | PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Adrian Martinez Classic | 1mile | 4:56.61 | 21st · 18th on team | — | -0.043 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 3000m | 10:20.21 | 31st · 1st on team | 94.0 | -0.047 | ★PR SR RSR |
| 2020-02-16 | SMAC Indoor Open Meet | 1mile | 5:17.72 | 16th · 1st on team | 92.0 | -0.039 | PR SR RSR |
| 2020-02-16 | SMAC Indoor Open Meet | 3000m | 10:26.96 | 10th · 1st on team | 92.7 | -0.039 | PR SR RSR |
| 2019-12-07 | Smith College Winter Classic | 5000m | 18:45.4 | 6th · 1st on team | 90.1 | -0.039 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-27 | USCAA National Invite | 400mh | 1:09.47 | 3rd · 1st on team | — | -0.032 | SR |
| 2019-04-27 | USCAA National Invite | 3ksteeple | 12:08.35 | 3rd · 1st on team | — | -0.032 | |
| 2019-04-20 | Springfield College Classic | 3ksteeple | 11:55.72 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2019-04-20 | Springfield College Classic | 400mh | 1:13.02 | 8th · 1st on team | — | -0.039 | SR |
| 2019-04-13 | SNHU Penmen Relays | 3ksteeple | 12:08.03 | 15th · 1st on team | — | -0.041 | PR SR |
| 2019-04-06 | Meet results → | Men's 400 Hurdles | 1:07.59 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's 1500 Meters | 4:57.03 | 6th · 1st on team | — | — | ★PR SR |
| 2019-03-30 | Corsair Track and Field Classic | 1500m | 4:57.85 | 39th · 1st on team | 89.9 | -0.033 | ★PR SR |
| 2019-03-30 | Corsair Track and Field Classic | 800m | 2:26.56 | 41st · 2nd on team | 88.2 | -0.033 | |
| 2019-02-24 | SMAC Indoor Open Meet | 400m | 1:00.28 | 5th · 1st on team | — | -0.039 | |
| 2019-02-24 | SMAC Indoor Open Meet | 800m | 2:15.93 | 4th · 1st on team | 96.1 | -0.039 | ★PR SR RSR |
| 2019-02-17 | USATF New England Championships | 400m | 59.11 | 32nd · 1st on team | — | -0.047 | ★PR SR |
| 2019-02-10 | Meet results → | Men's 400 Meters | 59.18 | 5th · 1st on team | — | — | ★PR SR |
| 2019-02-10 | Meet results → | Men's 800 Meters | 2:26.98 | 11th · 1st on team | — | — | ★PR SR |
| 2018-12-01 | Smith College Winter Classic | 600m | 1:35.72 | 6th · 1st on team | — | -0.039 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | Hockomock League championship | 400mh | 1:04.14 | 11th · 3rd on team | — | -0.042 | ★PR SR |
| 2014-05-24 | Hockomock League championship | 110mh | 19.03 | 29th · 4th on team | — | -0.042 | |
| 2014-05-12 | Milford vs. Sharon | 400mh | 1:04.94 | 4th · 3rd on team | — | -0.050 | |
| 2014-05-10 | Old Saybrook Invite | 300mh | 46.67 | 10th · 3rd on team | — | -0.046 | ★PR SR |
| 2014-05-06 | Oliver Ames vs Sharon | 110mh | 19.44 | 2nd · 2nd on team | — | -0.041 | |
| 2014-05-06 | Oliver Ames vs Sharon | 400mh | 1:04.54 | 4th · 2nd on team | — | -0.041 | |
| 2014-04-29 | Sharon vs. Foxboro | 110mh | 19.64 | 4th · 2nd on team | — | -0.050 | |
| 2014-04-29 | Sharon vs. Foxboro | 400mh | 1:05.54 | 2nd · 2nd on team | — | -0.050 | |
| 2014-04-08 | Sharon vs. Canton | 110mh | 18.94 | 1st · 1st on team | — | -0.036 | SR |
| 2014-04-08 | Sharon vs. Canton | 400mh | 1:04.24 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2014-04-03 | Sharon vs. Stoughton | 400mh | 1:05.04 | 4th · 2nd on team | — | -0.050 | PR SR |
| 2014-04-03 | Sharon vs. Stoughton | 110mh | 19.54 | 2nd · 1st on team | — | -0.050 | SR |
| 2014-02-01 | Hock Championships | 55mh | 10.29 | 37th · 4th on team | — | -0.049 | |
| 2014-01-23 | Hock Meet #5 | 55mh | 9.72 | 23rd · 4th on team | — | -0.049 | |
| 2014-01-14 | JV Time Trials #4 | 600m | 1:35.8 | 1st · 1st on team | — | -0.050 | PR SR |
| 2014-01-13 | Hock Meet #4 | 55mh | 10.02 | 22nd · 3rd on team | — | -0.049 | |
| 2014-01-10 | Hockomock Meet #2 | 55mh | 9.94 | 28th · 4th on team | — | -0.057 | |
| 2014-01-10 | Hockomock Meet #2 | 600m | 1:36.8 | 22nd · 3rd on team | — | -0.057 | PR SR |
| 2014-01-07 | Hock Meet #3 | 55mh | 9.67 | 22nd · 3rd on team | — | -0.057 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-19 | Hockomock Champs | 400mh | 1:06.83 | 17th · 2nd on team | — | -0.043 | |
| 2013-05-19 | Hockomock Champs | 110mh | 20.32 | 30th · 1st on team | — | -0.043 | |
| 2013-05-14 | Sharon vs Mansfield | 400mh | 1:06.74 | 8th · 1st on team | — | -0.039 | |
| 2013-05-07 | Sharon vs Oliver Ames | 400mh | 1:05.94 | 4th · 2nd on team | — | -0.030 | |
| 2013-05-07 | Sharon vs Oliver Ames | 110mh | 19.04 | 3rd · 1st on team | — | -0.030 | |
| 2013-04-30 | Sharon vs. Foxboro | tj | 30' | — | — | -0.037 | |
| 2013-04-30 | Sharon vs. Foxboro | 110mh | 18.84 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2013-04-30 | Sharon vs. Foxboro | 400mh | 1:05.74 | 3rd · 2nd on team | — | -0.037 | |
| 2013-04-23 | Milford vs Sharon | 110mh | 19.44 | 4th · 2nd on team | — | -0.036 | |
| 2013-04-23 | Milford vs Sharon | 400mh | 1:05.44 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2013-04-09 | Canton vs. Sharon | 400mh | 1:06.74 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2013-04-09 | Canton vs. Sharon | 110mh | 19.14 | 2nd · 2nd on team | — | -0.036 | PR SR |
| 2013-02-19 | Hocks | 55mh | 9.86 | 23rd · 2nd on team | — | -0.049 | |
| 2013-01-14 | Hockomock League #5 | 55mh | 9.91 | 27th · 3rd on team | — | -0.049 | |
| 2013-01-08 | Hockomock League #4 | 300m | 44.03 | 34th · 3rd on team | — | -0.057 | ★PR SR |
| 2013-01-08 | Hockomock League #4 | 55mh | 9.84 | 23rd · 3rd on team | — | -0.057 | |
| 2012-12-22 | Hockomock League #3 | 55mh | 9.68 | 21st · 2nd on team | — | -0.057 | PR SR |
| 2012-12-15 | Hockomock League #2 | 55mh | 9.93 | 23rd · 3rd on team | — | -0.057 | PR SR |
| 2012-12-08 | Hockomock League #1 | 55mh | 10.07 | 20th · 1st on team | — | -0.049 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | Hockomock Championship | 110mh | 20.19 | 30th · 4th on team | — | -0.041 | |
| 2012-05-17 | Hockomock Championship | 400mh | 1:09.74 | 19th · 1st on team | — | -0.041 | |
| 2012-05-12 | Mansfield vs Sharon vs Stoughton | 110mh | 19.74 | 10th · 2nd on team | — | -0.037 | |
| 2012-05-12 | Mansfield vs Sharon vs Stoughton | 400mh | 1:10.34 | 6th · 1st on team | — | -0.037 | |
| 2012-05-08 | Sharon vs Oliver Ames | 110mh | 19.34 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2012-05-08 | Sharon vs Oliver Ames | 400mh | 1:11.34 | 4th · 2nd on team | — | -0.041 | |
| 2012-05-05 | MSTCA Frosh/Soph Large Schools | 400mh | 1:09.66 | 31st · 1st on team | — | -0.048 | PR SR |
| 2012-04-24 | Sharon vs. Foxboro | 110mh | 19.84 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2012-04-10 | Stoughton vs Sharon | 110mh | 20.34 | 5th · 2nd on team | — | -0.037 | PR SR |
| 2012-04-10 | Stoughton vs Sharon | 400mh | 1:12.54 | 6th · 3rd on team | — | -0.037 | |
| 2012-04-03 | Canton vs Sharon | 400mh | 1:11.34 | 4th · 3rd on team | — | -0.036 | PR SR |
| 2012-04-03 | Canton vs Sharon | 110mh | 22.94 | 4th · 4th on team | — | -0.036 | PR SR |
| 2012-02-11 | Hockomock League Championship | 55mh | 10.7 | 30th · 4th on team | — | -0.049 | |
| 2012-01-12 | Hockomock #5 | 55mh | 10.41 | 27th · 3rd on team | — | -0.057 | PR SR |
| 2012-01-05 | Hockomock #4 | 55mh | 10.79 | 28th · 4th on team | — | -0.057 | PR SR |
| 2011-12-28 | Hockomock #3 | 55mh | 10.93 | 27th · 3rd on team | — | -0.049 | PR SR |
| 2011-12-17 | Hockomock #2 | 55mh | 11.29 | 31st · 3rd on team | — | -0.057 | PR SR |
| 2011-12-10 | Hockomock #1 | 55mh | 11.88 | 29th · 4th on team | — | -0.049 | PR SR |