Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | 2023 SIAC Cross Country Championships Georgia Premier Cross Country | 8000m | 33:09.5 | 25th · 1st on team | — | +0.3% | ★PR ★CR SR CSR |
| 2023-10-13 | Calhoun Warhawk Invitational Oakville Indian Mounds Park | 8000m | 36:37.8 | 105th · 3rd on team | — | -0.7% | ★CR CSR |
| 2023-10-07 | UAH Chargers XC Invitational John Hunt Cross Country Park | 8000m | 49:24.5 | 431st · 5th on team | — | -0.7% | ★CR CSR |
| 2023-09-30 | Topper Trails College Classic Blue Mountain Christian University | 8000m | 36:12 | 33rd · 1st on team | — | +1.9% | ★CR CSR |
| 2023-09-09 | UNA Invitational McFarland Park | 8000m | 33:18.1 | 31st · 2nd on team | — | -0.8% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | SIAC Cross Country Championships Middle Georgia State University - Macon Campus | 8000m | 34:10 | 40th · 1st on team | — | +3.2% | PR ★CR SR CSR |
| 2022-10-14 | East Texas Baptist Tiger Invitational East Texas Baptist University | 8000m | — | — | — | +0.7% | ★CR CSR |
| 2022-09-16 | Steve Guymon Invitational Harding Unviersity | 6437m | 28:52.6 | 33rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-09-10 | UNA Invitational McFarland Park | 8000m | 38:19.1 | 105th · 1st on team | — | -0.8% | PR CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 400m | 49.28 | 17th · 1st on team | — | -2.2% | SR |
| 2025-05-02 | SRU Last Chance Meet | 400m | 50.79 | 7th · 1st on team | — | -2.2% | |
| 2025-04-26 | Paul Kaiser Classic | 200m | 22.8 | 15th · 1st on team | — | -3.8% | |
| 2025-04-26 | Paul Kaiser Classic | 400m | 49.63 | 8th · 1st on team | — | -3.8% | |
| 2025-04-17 | John Papa Invitational | 400m | 49.54 | 3rd · 1st on team | — | -2.2% | SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 200m | 22.61 | 77th · 1st on team | — | -3.9% | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 400m | 50.25 | 45th · 1st on team | — | -3.9% | |
| 2025-04-04 | Dave Labor Slippery Rock Invitational | 100m | 11.13 | 33rd · 2nd on team | — | -2.2% | SR |
| 2025-03-28 | CMUTF Invite | 200m | 22.61 | 21st · 1st on team | — | -2.2% | SR |
| 2025-03-28 | CMUTF Invite | 400m | 49.81 | 7th · 1st on team | — | -2.2% | SR |
| 2025-03-21 | Marty Pushkin Invitational | 100m | 11.39 | 8th · 1st on team | — | -3.1% | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 60m | 7.29 | 46th · 4th on team | — | -3.1% | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 400m | 51.87 | 20th · 2nd on team | — | -3.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | SIAC Outdoor Championships | 100m | 11.28 | 31st · 2nd on team | — | -3.1% | |
| 2024-04-27 | SIAC Outdoor Championships | 200m | 22.68 | 31st · 2nd on team | — | -3.1% | |
| 2024-04-20 | Arkansas State Alumni Classic | 100m | 10.95 | 7th · 3rd on team | — | -1.7% | |
| 2024-04-20 | Arkansas State Alumni Classic | 200m | 22.53 | 15th · 2nd on team | — | -1.7% | |
| 2024-04-06 | Harding Bison Open | 400m | 50.07 | 13th · 1st on team | — | -2.9% | |
| 2024-04-06 | Harding Bison Open | 200m | 22.64 | 27th · 2nd on team | — | -2.9% | |
| 2024-03-30 | Joey Haines Invitational | 200m | 22.8 | 28th · 4th on team | — | -2.3% | |
| 2024-03-30 | Joey Haines Invitational | 400m | 49.69 | 6th · 1st on team | — | -2.3% | SR |
| 2024-03-23 | Belhaven Invitational | 100m | 10.75 | 5th · 2nd on team | — | -2.6% | ★PR SR |
| 2024-03-23 | Belhaven Invitational | 200m | 22.03 | 7th · 1st on team | — | -2.6% | SR |
| 2024-03-16 | Rhodes Invitational | 400m | 49.77 | 8th · 1st on team | — | -2.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | SIAC Championships | 400m | 51.68 | 24th · 2nd on team | — | -3.1% | |
| 2023-04-29 | SIAC Championships | 200m | 22.56 | 16th · 1st on team | — | -3.1% | SR |
| 2023-04-29 | SIAC Championships | 400m | 49.57 | 12th · 1st on team | — | -3.1% | SR |
| 2023-04-06 | Harding Bison Open | 400m | 50.26 | 4th · 1st on team | — | -2.9% | |
| 2023-04-01 | WKU Hilltopper Relays 2023 | 400m | 50.08 | 3rd · 1st on team | — | -2.1% | SR |
| 2023-03-25 | Margaret Simmons Invitational | 800m | 2:14.37 | 17th · 1st on team | — | -1.9% | ★PR SR |
| 2023-03-11 | Clark Atlanta University Panthers Invitational | 400m | 51.46 | 10th · 1st on team | — | -2.7% | |
| 2023-03-11 | Clark Atlanta University Panther Invitational | 400m | 51.46 | 10th · 1st on team | — | -2.7% | |
| 2023-01-15 | Humana HBCU Invitational | 400m | 50.59 | 4th · 1st on team | — | -3.9% | SR |
| 2023-01-15 | Humana HBCU Invitational | 200m | 22.7 | 2nd · 1st on team | — | -3.9% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Meet results → | Men's 400 Meters Preliminaries | 49.74 | 41st · 1st on team | — | — | SR |
| 2022-05-07 | NJCAA Region 6 Championships | 400m | 49.77 | 16th · 2nd on team | — | -0.4% | |
| 2022-05-07 | NJCAA Region 6 Championships | 200m | 22.23 | 31st · 2nd on team | — | -0.4% | SR |
| 2022-04-30 | Meet results → | Men's 400 Meters | 49.62 | 1st · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Wichita State KT Woodman Classic | 400m | 51.41 | 42nd · 2nd on team | — | -2.4% | |
| 2022-04-02 | Southwest Baptist Invitational | 100m | 11.2 | 36th · 4th on team | — | -2.7% | SR |
| 2022-03-26 | Southwestern College Jinx Invitational | 400m | 50.01 | 2nd · 1st on team | — | -1.9% | |
| 2022-03-06 | NJCAA Indoor Track and Field Championships | 400m | 49.57 | 34th · 1st on team | — | -3.7% | SR |
| 2022-02-20 | Region VI Championships | 60m | 7.18 | 35th · 3rd on team | — | -3.7% | |
| 2022-02-20 | Region VI Championships | 400m | 50.23 | 15th · 1st on team | — | -3.7% | SR |
| 2022-02-05 | Bearcat Invitational | 400m | 50.34 | 36th · 1st on team | — | -3.2% | SR |
| 2022-01-22 | NAIA / Juco Invitational | 60m | 7.17 | 33rd · 3rd on team | — | -3.7% | SR |
| 2022-01-22 | NAIA / Juco Invitational | 200m | 23.36 | 44th · 3rd on team | — | -3.7% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | NJCAA Region VI Championships | 100m | 10.95 | 30th · 3rd on team | — | -1.6% | |
| 2021-05-01 | NJCAA Region VI Championships | 400m | 48.44 | 9th · 1st on team | — | -1.6% | ★PR SR |
| 2021-04-10 | Friends University Spring Open | 400m | 50.07 | 8th · 1st on team | — | -1.8% | SR |
| 2021-04-03 | UT Arlington Invitational | 400m | 50.1 | 14th · 2nd on team | — | -3.0% | SR |
| 2021-03-27 | Oklahoma Baptist Invitational | 100m | 11.46 | 20th · 3rd on team | — | -1.9% | |
| 2021-03-27 | Oklahoma Baptist Invitational | 200m | 22.28 | 4th · 1st on team | — | -1.9% | SR |
| 2021-03-19 | Emporia State Spring Invite | 100m | 10.95 | 12th · 3rd on team | — | -1.9% | PR SR |
| 2021-03-19 | Emporia State Spring Invite | 200m | 22.49 | 16th · 2nd on team | — | -1.9% | SR |
| 2021-02-21 | NJCAA Region VI Indoor Championships | 60m | 7.1 | 29th · 4th on team | — | -3.7% | ★PR SR |
| 2021-02-21 | NJCAA Region VI Indoor Championships | 400m | 50.17 | 13th · 1st on team | — | -3.7% | SR |
| 2021-01-31 | Meet results → | Men's 200 Meters | 23.03 | 20th · 1st on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Meet results → | Men's 400 Meters Preliminaries | 48.7 | 23rd · 5th on team | — | — | ★PR SR |
| 2020-02-21 | Texas Tech Matador Indoor Qualifier | 200m | 21.75 | 7th · 3rd on team | — | -2.8% | ★PR SR |
| 2020-02-21 | Texas Tech Matador Indoor Qualifier | 400m | 48.58 | 9th · 3rd on team | — | -2.8% | PR SR |
| 2020-02-15 | Texas Tech Shootout | 200m | 22.26 | 44th · 4th on team | — | -2.8% | |
| 2020-02-15 | Texas Tech Shootout | 400m | 48.91 | 34th · 5th on team | — | -2.8% | PR SR |
| 2020-02-07 | Meet results → | Men 400m Dash | 49.43 | 13th · 4th on team | — | — | ★PR SR |
| 2020-02-01 | New Mexico Team Open | 200m | 22.03 | 19th · 5th on team | — | -2.1% | PR SR |
| 2020-02-01 | New Mexico Team Open | 400m | 49.13 | 11th · 1st on team | — | -2.1% | |
| 2020-01-24 | Red Raider Invitational | 400m | 48.94 | 6th · 4th on team | — | -2.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing