Ben Nyland

2013 XC 101.6

Spring Valley (SC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Sandhills Research Center	5000m	19:46.4	22nd · 9th on team	104.0	+0.002	SR CSR RSR
2013-10-05	McAlpine Creek Park	5000m	20:13	118th · 1st on team	103.2	+0.002	★CR SR CSR RSR
2013-08-24	Jackson Park	5000m	21:52.5	152nd · 6th on team	97.8	+0.025	SR CSR RSR

2012 XC 104.1

Spring Valley (SC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-18	Sandhills Research Center	5000m	19:56.9	16th · 9th on team	103.1	+0.002
2012-10-13	Sandhills Research Center	5000m	19:40.5	40th · 3rd on team	104.7	+0.002	★PR ★CR SR CSR
2012-09-08	Sandhills Research Center	5000m	19:58	45th · 5th on team	105.0	+0.002	PR CR ★R SR CSR RSR
2012-08-25	Jackson Park	5000m	20:29.3	107th · 4th on team	103.8	+0.025	PR ★CR R SR CSR RSR

2011 XC 99.0

Spring Valley (SC) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-08-27	Jackson Park	5000m	21:09.5	168th · 6th on team	99.0	+0.025	PR CR R SR CSR RSR

2010 XC 94.1

Spring Valley (SC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-21	Sandhills Research Center	5000m	21:57.1	78th · 20th on team	95.2	+0.002
2010-10-09	Sandhills Research Center	5000m	21:28.1	56th · 11th on team	97.3	+0.002	PR CR R SR CSR RSR
2010-10-02	McAlpine Creek Park	5000m	21:31	335th · 10th on team	96.4	+0.002	PR CR R SR CSR RSR
2010-09-11	Sandhills Research Center	5000m	23:49	478th · 15th on team	87.6	+0.002	PR CR R SR CSR RSR