Dan Castello
Riverside (WA) · 12 · SC D2ED BOEHMKE GREENVILLE5A · Compare head to head
Athlete rating
124.1
2014 TF season
Races
25
Seasons
5
2010 — 2014
RankedNation #5433·SC #37·SC D2 #10·Team #13
?
Training paces
& VO2max →
critical speed
5:41/mi, fitted from
6 races in 2013
Cross Country
2012 XC
126.0
Riverside (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Sandhills Research Center
|
5000m |
16:20.2 |
12th
· 1st on team |
128.9 |
-0.005 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-10-27 |
Dorman HS
|
5000m |
16:43 |
8th
· 1st on team |
128.2 |
+0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-10-10 |
Dorman HS
|
5000m |
17:10 |
15th
· 2nd on team |
125.0 |
+0.014 |
CR
CSR
|
| 2012-09-22 |
Crooked Creek Park
|
5000m |
16:50.6 |
24th
· 2nd on team |
122.8 |
-0.024 |
PR
★CR
SR
CSR
|
| 2012-09-08 |
Sandhills Research Center
|
5000m |
17:03 |
23rd
· 1st on team |
125.4 |
-0.005 |
SR
CSR
|
| 2012-09-01 |
Milliken Plant Course
|
5000m |
17:09.2 |
17th
· 1st on team |
125.5 |
+0.007 |
CR
SR
CSR
RSR
|
2011 XC
123.2
Riverside (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Sandhills Research Center
|
5000m |
16:54 |
33rd
· 1st on team |
125.6 |
-0.005 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-12 |
Heritage Park
|
5000m |
17:02.5 |
7th
· 1st on team |
120.7 |
-0.030 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
114.0
Riverside (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Dorman HS
|
5000m |
18:15 |
56th
· 5th on team |
117.8 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-12 |
Dorman HS
|
5000m |
18:55 |
7th
· 2nd on team |
114.0 |
+0.014 |
|
| 2010-09-25 |
Dorman HS
|
5000m |
18:54 |
8th
· 1st on team |
115.0 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Sandhills Research Center
|
5000m |
19:11 |
36th
· 1st on team |
110.9 |
-0.005 |
CR
CSR
|
| 2010-09-04 |
Milliken Plant Course
|
5000m |
19:03 |
12th
· 4th on team |
112.2 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|