Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Eagle Island State Park | 5000m | 16:52.4 | 87th · 1st on team | 125.7 | +0.029 | ★CR CSR RSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:02.1 | 61st · 4th on team | 121.7 | +0.010 | ★CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 16:44.4 | 12th · 4th on team | 123.4 | +0.010 | ★CR CSR RSR |
| 2023-10-19 | Ft. Steilacoom Park | 5000m | 17:22.4 | 12th · 2nd on team | 119.2 | +0.004 | ★CR CSR |
| 2023-10-12 | University of Puget Sound | 3218m | 10:22.75 | 13th · 4th on team | 118.9 | -0.033 | ★PR ★CR SR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 18:05 | 178th · 6th on team | 103.8 | — | ★PR ★CR SR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 17:26.5 | 56th · 5th on team | 119.2 | +0.010 | CR CSR |
| 2023-09-16 | PLU Meadows Disc Golf Course | 5000m | 16:44.4 | 8th · 5th on team | 122.0 | -0.013 | PR ★CR SR CSR RSR |
| 2023-09-09 | LBA Park | 3218m | 11:08.7 | 5th · 3rd on team | 119.7 | +0.042 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 17:55.6 | 71st · 7th on team | 116.2 | +0.010 | SR CSR |
| 2022-10-22 | Ft. Steilacoom Park | 5000m | 18:00.7 | 22nd · 5th on team | 114.8 | +0.004 | CR SR CSR |
| 2022-10-13 | Bellarmine Prep HS | 3218m | 11:03.3 | 29th · 6th on team | 117.1 | +0.020 | ★CR SR CSR RSR |
| 2022-09-21 | Sehmel Homestead Park | 4828m | 18:58.3 | 13th · 6th on team | 114.3 | +0.086 | ★CR SR CSR |
| 2022-09-17 | Pacific Lutheran University | 5000m | 18:25.2 | 28th · 7th on team | 112.5 | +0.000 | SR CSR |
| 2022-09-14 | Sehmel Homestead Park | 4000m | 15:24.6 | 14th · 3rd on team | 115.4 | +0.109 | ★CR SR CSR RSR |
| 2022-09-10 | LBA Park | 3218m | 12:17.2 | 25th · 3rd on team | 109.7 | +0.042 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Sun Willows Golf Course | 5000m | 17:58 | 137th · 6th on team | 117.6 | +0.010 | CR CSR |
| 2021-10-30 | Chambers Creek Properties Central Meadow | 5000m | 17:46.4 | 42nd · 6th on team | 119.3 | +0.010 | PR CR SR CSR RSR |
| 2021-10-21 | Ft. Steilacoom Park | 5000m | 18:08.7 | 24th · 6th on team | 116.0 | +0.004 | CR CSR |
| 2021-10-13 | Lincoln HS | 3218m | 10:43.6 | 17th · 5th on team | 116.8 | -0.028 | PR ★CR SR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 17:52.3 | 128th · 5th on team | 116.6 | -0.004 | PR ★CR SR CSR |
| 2021-10-02 | Chambers Creek Properties Central Meadow | 5000m | 17:57.9 | 62nd · 6th on team | 117.3 | +0.010 | PR CR SR CSR RSR |
| 2021-09-29 | Capital HS | 3588m | 13:17.6 | 12th · 3rd on team | 115.6 | +0.063 | ★PR ★CR SR CSR |
| 2021-09-22 | Gateway Park (360 Trails Key Pen Parks) | 4828m | 17:51 | 7th · 2nd on team | 117.2 | +0.046 | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Pacific Lutheran University | 5000m | 18:18.6 | 44th · 5th on team | 114.3 | +0.000 | PR ★CR SR CSR |
| 2021-09-11 | Capital HS | 3588m | 13:23.8 | 10th · 3rd on team | 114.7 | +0.063 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Ft. Steilacoom Park | 5000m | 18:19.4 | 37th · 8th on team | 114.8 | +0.004 | PR CR SR CSR |
| 2021-03-13 | Gateway Park (360 Trails Key Pen Parks) | 5000m | 18:31.8 | 10th · 7th on team | 118.2 | +0.051 | PR ★CR SR CSR |
| 2021-02-27 | Gig Harbor High School | 4000m | 14:24.2 | 9th · 7th on team | 118.8 | +0.047 | ★PR ★CR SR CSR RSR |
| 2021-02-20 | Gig Harbor High School | 4000m | 14:47 | 11th · 7th on team | 115.9 | +0.047 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-26 | Gateway Park (360 Trails Key Pen Parks) | 2000m | 7:35.8 | 5th · 1st on team | 122.6 | +0.010 | SR CSR |
| 2019-09-19 | Sehmel Homestead Park | 2000m | 8:07.1 | 6th · 1st on team | 125.8 | +0.112 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-11 | Gateway Park (360 Trails Key Pen Parks) | 2000m | 6:59.9 | 3rd · 1st on team | 133.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-05 | Sehmel Homestead Park | 2000m | 8:15.9 | 4th · 1st on team | 123.0 | +0.112 | |
| 2018-09-28 | Sehmel Homestead Park | 2000m | 8:09 | 3rd · 1st on team | 125.8 | +0.112 | CR R CSR RSR |
| 2018-09-19 | Gateway Park (360 Trails Key Pen Parks) | 2000m | 7:28.4 | 2nd · 1st on team | 124.9 | +0.010 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-11 | Sehmel Homestead Park | 2000m | 8:25 | 6th · 1st on team | 119.7 | +0.112 | |
| 2017-10-04 | Sehmel Homestead Park | 2000m | 8:11.6 | 3rd · 1st on team | 123.5 | +0.112 | PR CR R SR CSR RSR |
| 2017-09-27 | Sehmel Homestead Park | 2000m | 8:29.4 | 5th · 1st on team | 120.8 | +0.112 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-22 | David Go Invitational | 200m | 24.19 | 7th · 1st on team | — | -0.024 | SR |
| 2025-03-22 | David Go Invitational | 400m | 53.49 | 6th · 1st on team | — | -0.024 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 400m | 51.27 | 20th · 2nd on team | — | -0.039 | |
| 2024-05-17 | West Central Districts 3 / SWD 4 Track & Field Championships | 400m | 51.03 | 5th · 1st on team | — | -0.038 | ★PR SR |
| 2024-05-09 | SSC Championships | 400m | 51.35 | 2nd · 2nd on team | — | -0.029 | PR SR |
| 2024-05-09 | SSC Championships | 200m | 23.16 | 5th · 4th on team | — | -0.029 | ★PR SR |
| 2024-05-02 | Bellarmine @ Gig Harbor | 800m | 2:01.92 | 3rd · 3rd on team | 124.0 | -0.031 | ★PR SR RSR |
| 2024-05-02 | Bellarmine @ Gig Harbor | 100m | 11.56 | 5th · 5th on team | — | -0.031 | ★PR SR |
| 2024-04-25 | Gig Harbor, Timberline @ Yelm | 100m | 11.93 | 8th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 400m | 52.34 | 12th · 1st on team | — | -0.034 | PR SR |
| 2024-04-11 | Capital @ Gig Harbor | 200m | 23.36 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2024-04-04 | Peninsula @ Gig Harbor | 200m | 24.75 | 8th · 7th on team | — | -0.031 | |
| 2024-04-04 | Peninsula @ Gig Harbor | 1600m | 4:43.18 | 2nd · 2nd on team | 119.1 | -0.031 | ★PR SR |
| 2024-03-29 | CK @Home vs Yelm + GH | 400m | 53.68 | 5th · 3rd on team | — | -0.024 | |
| 2024-03-29 | CK @Home vs Yelm + GH | 200m | 24.46 | 8th · 4th on team | — | -0.024 | PR SR |
| 2024-03-22 | Home vs Peninsula/CK | 200m | 24.5 | 5th · 5th on team | — | -0.031 | PR SR |
| 2024-03-22 | Home vs Peninsula/CK | 400m | 53.59 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2024-03-14 | Peninsula Jamboree | 800m | 2:06.92 | 3rd · 1st on team | 119.4 | -0.027 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Gig Harbor at Peninsula | 400m | 59.42 | 4th · 4th on team | — | -0.027 | PR SR |
| 2021-04-24 | Gig Harbor at Peninsula | 800m | 2:18.1 | 2nd · 1st on team | 112.1 | -0.027 | PR SR |
| 2021-04-21 | Friendly SPSL Meet at Rogers | 3200m | 11:04.62 | 4th · 3rd on team | 111.2 | -0.031 | ★PR SR |
| 2021-04-21 | Friendly SPSL Meet @ Rogers | 3200m | 11:04.62 | 4th · 3rd on team | 112.6 | -0.026 | |
| 2021-04-17 | Gig Harbor, South Kitsap, Sumner @ Bellarmine | 1600m | 4:58.59 | 8th · 5th on team | 115.1 | -0.029 | PR SR RSR |
| 2021-04-09 | Gig Harbor @ Curtis | 1600m | 5:04.28 | 5th · 1st on team | 113.2 | -0.030 | PR SR RSR |
| 2021-04-09 | Gig Harbor @ Curtis | 400m | 1:00.59 | 5th · 3rd on team | — | -0.030 | PR SR |
| 2021-04-01 | Bellarmine @ Gig Harbor | 1600m | 5:06.58 | 5th · 3rd on team | 111.3 | -0.031 | PR SR RSR |
| 2021-04-01 | Bellarmine @ Gig Harbor | 800m | 2:24.11 | 13th · 6th on team | 106.1 | -0.031 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Peninsula MS District Meet | 1600m | 5:23.57 | 3rd · 1st on team | 125.9 | -0.027 | PR SR |
| 2019-05-22 | Peninsula MS District Meet | 400m | 1:06.9 | 4th · 1st on team | — | -0.027 | PR SR |
| 2019-05-09 | Goodman v. Kopa | 1600m | 5:24.8 | 3rd · 1st on team | 128.4 | -0.009 | PR SR RSR |
| 2019-05-02 | Key Peninsula MS @ Goodman MS | lj | 12'1" | — | — | -0.013 | |
| 2019-05-02 | Key Peninsula MS @ Goodman MS | 1600m | 5:37.5 | 2nd · 2nd on team | 123.0 | -0.013 | SR RSR |
| 2019-05-02 | Key Peninsula MS @ Goodman MS | 400m | 1:12.74 | 3rd · 2nd on team | — | -0.013 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | Peninsula MS Championships | lj | 12-08.00 | — | — | -0.027 | |
| 2018-05-23 | Peninsula MS Championships | 1600m | 5:37.48 | 1st · 1st on team | 120.9 | -0.027 | PR SR RSR |
| 2018-05-23 | Peninsula MS Championships | 800m | 2:39.66 | 1st · 1st on team | 115.4 | -0.027 | PR SR |
| 2018-05-10 | Goodman @ Kopa | lj | 13'0 | — | — | -0.009 | |
| 2018-05-10 | Goodman @ Kopa | 800m | 2:48 | 11th · 5th on team | 111.8 | -0.009 | |
| 2018-05-10 | Goodman @ Kopa | 400m | 1:13.84 | 7th · 4th on team | — | -0.009 | |
| 2018-05-03 | KPMS @ GMS | 1600m | 5:52 | 1st · 1st on team | 117.2 | -0.013 | PR SR RSR |
| 2018-05-03 | KPMS @ GMS | 400m | 1:09.14 | 1st · 1st on team | — | -0.013 | PR SR |
| 2018-05-03 | KPMS @ GMS | 800m | 2:42 | 1st · 1st on team | 115.1 | -0.013 | PR SR |