Racecast

Daniel James

Redmond (WA) · 11 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 109.7 2026 TF season
Best race 111.3 TF
Races 24
Seasons 2 2025 — 2026

RankedNation #64174·WA #1721·WA D4A #752·KINGCO #201·Team #43 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 15 races in 2025

Speed rating — all races

Cross Country

XC speed rating

2025 XC 101.7

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Lake Sammamish State Park 5000m 19:37.4 39th · 10th on team 104.5 -0.000 ★PR ★CR SR CSR
2025-10-15 Kamiakin Middle School 5000m 19:58.2 58th · 16th on team 104.9 +0.031 ★CR CSR
2025-10-08 Luther Burbank Park 5000m 19:57.9 7th · 7th on team 105.4 +0.032 ★CR R CSR RSR
2025-09-27 Lake Sammamish State Park 5000m 19:45.2 64th · 8th on team 102.7 -0.000 PR CR SR CSR
2025-09-24 Hartman Park 5000m 20:11.9 48th · 25th on team 104.4 +0.024 PR ★CR R SR CSR RSR
2025-09-17 Hartman Park 5000m 21:42.3 37th · 17th on team 97.2 +0.024
2025-09-10 Robinswood Park 5000m 20:32.5 36th · 17th on team 101.5 +0.023 PR ★CR R SR CSR RSR
2025-09-04 Lake Sammamish State Park 3379m 13:38.8 75th · 10th on team 96.1 -0.017 ★PR ★CR SR CSR
2025-08-30 Hartman Park 5000m 21:07 22nd · 22nd on team 98.8 +0.024 PR CR R SR CSR RSR

Track & Field

TF speed rating

2026 TF 106.5

Redmond (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-08 Liberty Twilight 1600m 4:59.54 304th · 12th on team 111.3 -0.044 ★PR ★R SR RSR
2026-04-30 Lake Washington vs Redmond 3200m 11:20.47 8th · 7th on team 107.3 -0.035 ★PR SR
2026-04-24 Eason Hammer and Steeplechase Exhibition 2ksteeple 7:47.67 26th · 2nd on team — -0.034 ★PR SR
2026-04-22 Liberty @ Redmond 300mh 55.76 8th · 6th on team — -0.035 ★PR SR
2026-04-22 Liberty @ Redmond 1600m 5:06.76 4th · 4th on team 109.7 -0.035 PR R SR RSR
2026-04-08 Redmond, Mercer Island @ Mt. Si 800m 2:22.06 13th · 7th on team 106.6 -0.030 ★PR R SR RSR
2026-04-01 Eastlake @ Redmond 1600m 5:22.32 26th · 11th on team 104.4 -0.035 PR SR
2026-03-25 Redmond @ Skyline 3200m 11:31.71 9th · 6th on team 106.1 -0.030 PR R SR RSR
2026-01-30 2026 UW Invite / Mile City 1mile 5:34.28 332nd · 185th on team 99.8 -0.046 ★PR SR RSR

2025 TF 91.6

Redmond (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 LWSD Sub-Varsity Meet 1600m 5:54.89 38th · 17th on team 94.7 -0.035 PR R SR RSR
2025-04-30 Redmond @ Lake Washington, SENIOR NIGHT 1600m 6:00.85 39th · 28th on team 92.9 -0.035 PR R SR RSR
2025-04-24 Redmond @ Skyline 1600m 6:08.05 45th · 23rd on team 91.9 -0.030 PR R SR RSR
2025-04-10 Redmond @ Mt Si 3200m 13:21.64 14th · 12th on team 91.3 -0.030 PR R SR RSR
2025-04-01 KingCo Track - Liberty / Redmond @ Redmond 1600m 6:09.41 29th · 20th on team 91.1 -0.035 PR R SR RSR
2025-03-25 Issaquah @ Redmond 800m 2:50.36 33rd · 14th on team 88.1 -0.035 PR R SR RSR