Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:45.6 | 81st · 1st on team | 122.2 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Baylor Regional Park | 5000m | 20:08.1 | 11th · 1st on team | 121.3 | -0.002 | ★CR SR CSR RSR |
| 2025-10-07 | Minn Iowa Golf Course | 5000m | 20:10.8 | 2nd · 1st on team | 119.9 | -0.020 | SR CSR |
| 2025-10-02 | Cedar Creek Park | 5000m | 21:31.8 | 2nd · 1st on team | 116.1 | +0.010 | CSR |
| 2025-09-23 | St James Golf Course | 5000m | 21:01.9 | 1st · 1st on team | 119.2 | +0.016 | ★CR CSR |
| 2025-09-18 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 21:12.4 | 7th · 1st on team | 118.2 | +0.025 | ★CR CSR |
| 2025-09-15 | Windom Country Club | 5000m | 21:46.8 | 2nd · 1st on team | 118.8 | +0.060 | CSR |
| 2025-09-11 | Prairie View | 5000m | 20:49.1 | 3rd · 1st on team | 119.0 | +0.012 | ★CR CSR |
| 2025-08-29 | Mt. Lake Golf Course | 5000m | 20:47.3 | 3rd · 1st on team | 120.5 | +0.025 | ★CR SR CSR RSR |
| 2025-08-22 | Fairmont | 4000m | 16:38.4 | 4th · 1st on team | 120.2 | +0.047 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Baylor Regional Park | 5000m | 20:42.5 | 11th · 1st on team | 119.9 | -0.002 | CSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 20:06 | 9th · 1st on team | 120.2 | -0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Minn Iowa Golf Course | 5000m | 21:15.4 | 2nd · 1st on team | 114.6 | -0.020 | CR CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 21:11.9 | 6th · 1st on team | 117.7 | +0.010 | CSR |
| 2024-09-26 | St James Golf Course | 5000m | 21:54.7 | 1st · 1st on team | 115.3 | +0.016 | CSR |
| 2024-09-19 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 21:59.5 | 9th · 1st on team | 116.1 | +0.025 | CSR |
| 2024-09-16 | Windom Country Club | 5000m | 22:21.2 | 1st · 1st on team | 117.4 | +0.060 | CSR |
| 2024-09-12 | Prairie View | 5000m | 20:55.7 | 4th · 1st on team | 119.5 | +0.012 | CR SR CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 21:07.5 | 24th · 1st on team | 119.5 | +0.018 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 21:08.8 | 85th · 1st on team | 122.6 | +0.046 | CR ★R CSR RSR |
| 2023-10-26 | Baylor Regional Park | 5000m | 20:22.4 | 7th · 1st on team | 121.1 | -0.002 | PR CR SR CSR |
| 2023-10-17 | Marshall Golf Club | 5000m | 20:33.8 | 19th · 1st on team | 122.1 | +0.013 | PR ★CR SR CSR RSR |
| 2023-10-10 | Riverside Town & Country Club | 5000m | 20:55.4 | 2nd · 1st on team | 119.8 | +0.016 | ★CR CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 20:47.6 | 8th · 1st on team | 121.1 | +0.010 | SR CSR RSR |
| 2023-09-26 | St James Golf Course | 5000m | 21:24.9 | 3rd · 1st on team | 117.2 | +0.016 | CSR |
| 2023-09-18 | Windom Country Club | 5000m | 21:36 | 2nd · 1st on team | 120.8 | +0.060 | ★CR CSR RSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 21:30.3 | 4th · 1st on team | 115.2 | +0.000 | ★CR CSR |
| 2023-09-07 | Montgomery National Golf Club | 5000m | 21:04.8 | 34th · 1st on team | 117.9 | +0.018 | ★CR SR CSR RSR |
| 2023-08-28 | Marshall Golf Club | 5000m | 22:04.3 | 10th · 1st on team | 114.9 | +0.013 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Baylor Regional Park | 5000m | 20:46.3 | 10th · 2nd on team | 119.5 | -0.002 | CR CSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 20:37.3 | 17th · 1st on team | 121.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Riverside Town & Country Club | 5000m | 21:51.8 | 3rd · 2nd on team | 117.3 | +0.016 | CR CSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 21:48.1 | 13th · 2nd on team | 115.1 | +0.010 | CR CSR |
| 2022-09-27 | St James Golf Course | 5000m | 21:09.9 | 9th · 2nd on team | 118.9 | +0.016 | PR CR R SR CSR RSR |
| 2022-09-22 | Glencoe - Silver Lake Junior/Senior High School | 5000m | 21:27.6 | 9th · 2nd on team | 117.7 | +0.025 | PR CR R SR CSR RSR |
| 2022-09-19 | Windom Country Club | 5000m | 22:22.7 | 3rd · 2nd on team | 117.7 | +0.060 | CR R CSR RSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 21:54.6 | 12th · 2nd on team | 113.9 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-08 | Montgomery National Golf Club | 5000m | 22:54.1 | 40th · 2nd on team | 112.1 | +0.018 | CR CSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 22:40 | 12th · 1st on team | 113.1 | +0.025 | PR CR SR CSR |
| 2022-08-26 | Fairmont | 4000m | 18:00.5 | 14th · 2nd on team | 113.8 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 2A Championships | 3200m | 12:50.02 | 5th · 1st on team | 116.0 | -0.021 | |
| 2026-05-21 | MSHSL Section 2A - South Sub-Section | 3200m | 12:18.15 | 4th · 1st on team | 119.1 | -0.036 | |
| 2026-05-12 | Waseca HS Meet #2 | 1600m | 6:06.48 | 3rd · 1st on team | 112.8 | -0.020 | |
| 2026-05-07 | Big South Small School Conference Meet | 3200m | 12:16.7 | 3rd · 1st on team | 120.6 | -0.026 | ★PR SR RSR |
| 2026-05-01 | Fairmont Sentinel Relays | 3200m | 12:23.97 | 1st · 1st on team | 119.7 | -0.023 | |
| 2026-04-28 | SJM Invitational #4 | 3200m | 12:18.3 | 1st · 1st on team | 120.0 | -0.028 | PR SR RSR |
| 2026-04-23 | New Ulm Invitational #1 | 1600m | 6:00.26 | 2nd · 1st on team | 115.8 | -0.012 | |
| 2026-04-21 | SJM Invitational #3 | 1600m | 5:56.36 | 3rd · 1st on team | 115.1 | -0.028 | SR |
| 2026-04-16 | A & W Invite | 1600m | 6:01 | 3rd · 1st on team | 114.6 | -0.020 | SR |
| 2026-04-16 | A & W Invite | 3200m | 13:00 | 1st · 1st on team | 114.6 | -0.020 | |
| 2026-04-10 | Blue Earth Meet | 3200m | 12:34.4 | 1st · 1st on team | 117.7 | -0.027 | PR SR RSR |
| 2026-04-07 | SJM Invitational #2 | 3200m | 12:43.9 | 1st · 1st on team | 116.0 | -0.028 | |
| 2026-03-30 | SJM Track Invitational #1 | 3200m | 12:39.3 | 1st · 1st on team | 116.7 | -0.028 | SR RSR |
| 2026-03-24 | Loyola-Cleveland Invitational | 1600m | 6:06.58 | 2nd · 1st on team | 112.2 | -0.036 | SR RSR |
| 2026-03-20 | Old SCC Indoor Track Meet | 1600m | 6:14 | 2nd · 1st on team | 110.0 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSL Section 2A Championships | 3200m | 12:51.56 | 4th · 1st on team | 115.4 | -0.027 | |
| 2025-05-22 | MSHSL Section 2A - South Sub-Section | 3200m | 12:35.34 | 2nd · 1st on team | 116.7 | -0.026 | PR SR |
| 2025-05-10 | Big South Conference Small School Championship | 3200m | 12:45.18 | 3rd · 1st on team | 117.1 | -0.020 | |
| 2025-05-02 | Fairmont Sentinel Relays | 3200m | 12:51.08 | 1st · 1st on team | 115.2 | -0.023 | |
| 2025-04-29 | St. James Invitational #3 | 3200m | 12:35.99 | 1st · 1st on team | 117.5 | -0.028 | PR SR RSR |
| 2025-04-22 | Worthington Triangular | 1600m | 5:56.21 | 1st · 1st on team | 115.3 | -0.023 | ★PR SR RSR |
| 2025-04-17 | A&W Invite | 1600m | 5:59.72 | 2nd · 1st on team | 115.0 | -0.020 | |
| 2025-04-17 | A&W Invite | 3200m | 13:01.72 | 3rd · 1st on team | 114.4 | -0.020 | |
| 2025-04-11 | 2025 Buc Invite | 3200m | 12:50.6 | 3rd · 1st on team | 113.8 | -0.027 | |
| 2025-04-08 | SJM Invitational #2 | 3200m | 12:47.65 | 2nd · 1st on team | 115.1 | -0.028 | PR SR RSR |
| 2025-04-04 | Blue Earth Area Indoor Quad | 1600m | 5:58.9 | 1st · 1st on team | 114.5 | -0.036 | SR RSR |
| 2025-03-25 | Loyola-Cleveland Invitational | 1600m | 6:05.23 | 4th · 1st on team | 112.5 | -0.036 | SR RSR |
| 2025-03-21 | Old SCC Indoor Track Meet | 1600m | 6:14.5 | 3rd · 1st on team | 109.7 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 2A Championships | 800m | 2:34.04 | 8th · 2nd on team | 119.5 | -0.027 | SR |
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 800m | 2:34.69 | 3rd · 2nd on team | 119.8 | -0.026 | |
| 2024-05-16 | Waseca Invite #2 | 800m | 2:34.3 | 5th · 1st on team | 120.7 | -0.020 | SR RSR |
| 2024-05-11 | Big South Conference (Smalls) | 800m | 2:37.19 | 4th · 1st on team | 117.0 | -0.029 | |
| 2024-05-07 | Section 2A True Team | 1600m | 6:00.59 | 11th · 1st on team | 114.8 | -0.026 | |
| 2024-05-03 | Fairmont Sentinel Relays | 1600m | 5:56.51 | 3rd · 1st on team | 115.3 | -0.023 | PR SR |
| 2024-04-25 | New Ulm Meet #1 | 3200m | 12:58.23 | 1st · 1st on team | 116.3 | -0.012 | PR SR |
| 2024-04-23 | Fairmont Invite | 800m | 2:36.6 | 1st · 1st on team | 119.1 | -0.023 | SR RSR |
| 2024-04-12 | 2024 Buc Invite | 1600m | 5:59.9 | 2nd · 1st on team | 114.8 | -0.027 | PR SR RSR |
| 2024-04-04 | BEA Indoor Meet | 800m | 2:45.9 | 1st · 1st on team | 111.8 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 2A Championships | 800m | 2:36.27 | 8th · 1st on team | 118.6 | -0.027 | |
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 800m | 2:36 | 7th · 1st on team | 118.2 | -0.031 | |
| 2023-05-15 | Big South Small Schools | 800m | 2:35.9 | 5th · 1st on team | 118.8 | -0.027 | |
| 2023-05-11 | Windom Eagle Invite | 400m | 1:05.44 | 2nd · 1st on team | — | -0.011 | |
| 2023-05-05 | Fairmont Sentinel Relays | 400m | 1:07.06 | 5th · 1st on team | — | -0.018 | |
| 2023-05-02 | SJA Track & Field Invite May 2, 2023 | 800m | 2:32.62 | 2nd · 1st on team | 122.2 | -0.028 | ★PR R SR RSR |
| 2023-04-27 | New Ulm Meet #2 | 800m | 2:35.57 | 2nd · 1st on team | 120.8 | -0.012 | PR SR RSR |
| 2023-04-25 | SJA Triangular | 400m | 1:05.09 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2023-04-14 | Blue Earth Area Buc Invite | 400m | 1:07.64 | 3rd · 1st on team | — | -0.027 | SR |
| 2023-04-11 | Observer/Advocate Invitational | 800m | 2:40.2 | 1st · 1st on team | 116.3 | -0.020 | |
| 2023-04-06 | Blue Earth Area Buc Indoor | 800m | 2:39.3 | 1st · 1st on team | 116.7 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 2A Championships | 400m | 1:05.85 | 12th · 1st on team | — | -0.027 | PR SR |
| 2022-05-26 | MSHSL Section 2A - South | 400m | 1:06.78 | 6th · 1st on team | — | -0.031 | PR SR |
| 2022-05-14 | Big South Smalls | 400m | 1:08.31 | 6th · 2nd on team | — | -0.029 | |
| 2022-05-10 | Windom Eagles invitational | 200m | 30.34 | 4th · 2nd on team | — | -0.011 | ★PR SR |
| 2022-05-06 | Fairmont Sentinel Relays | 400m | 1:07.53 | 5th · 1st on team | — | -0.018 | PR SR |
| 2022-05-03 | St. James Area Invite | lj | 10-08.00 | — | — | -0.028 | |
| 2022-05-03 | St. James Area Invite | 400m | 1:08.71 | 3rd · 1st on team | — | -0.028 | PR SR |
| 2022-04-28 | New Ulm Invite I | 100m | 15.36 | 15th · 2nd on team | — | -0.012 | |
| 2022-04-26 | Worthington Tri Fairmont/St. James | lj | 9' 5 | — | — | -0.023 | |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 400m | 1:11.1 | 9th · 1st on team | — | -0.023 | PR SR |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | lj | 9-06.75 | — | — | -0.036 | |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | 100m | 14.92 | 11th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-04-11 | River Valley Meet #1 | lj | 10-00.50 | — | — | -0.019 | |
| 2022-04-11 | River Valley Meet #1 | 100m | 15.78 | 8th · 2nd on team | — | -0.019 | PR SR |
| 2022-04-07 | Buc Indoor Invite | lj | 10' 4.25 | — | — | -0.036 | |
| 2022-04-07 | Buc Indoor Invite | 200m | 32.14 | 9th · 2nd on team | — | -0.036 | PR SR |
| 2022-04-07 | Buc Indoor Invite | 55m | 8.84 | 9th · 2nd on team | — | -0.036 | ★PR SR |
| 2022-03-29 | Mankato Loyola Indoor Invite | lj | 9-10.75 | — | — | -0.036 |