Albert Dieringer

2025 XC 131.3

West Seattle Road Runners (WA) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-12-13	Blue River Cross Country Course	3000m	13:33.2	155th · 2nd on team	119.3	-0.019	★CR CSR
2025-11-22	Western Oregon University	3000m	11:56.6	31st · 3rd on team	140.1	+0.015	★PR ★CR ★R SR CSR RSR
2025-11-15	Warren G. Magnuson Park	3000m	12:16.2	24th · 2nd on team	130.2	-0.022	PR ★CR SR CSR
2025-11-02	Western Oregon University	2000m	8:02.7	7th · 2nd on team	134.7	+0.019	★PR ★CR R SR CSR RSR
2025-10-25	Pacific Park	3000m	12:29	7th · 1st on team	133.5	-0.001	PR ★CR SR CSR
2025-10-12	Robinswood Park	3000m	12:36.3	8th · 2nd on team	134.2	+0.015	PR ★CR R SR CSR RSR
2025-10-05	Lincoln Park	1609m	6:24.11	10th · 2nd on team	130.7	+0.002	★CR CSR RSR
2025-09-27	DuPont Civic Center	1609m	6:21.12	4th · 1st on team	127.3	-0.032	★PR ★CR SR CSR RSR

2024 XC 123.9

West Seattle Road Runners (WA) · Grade 4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-23	Chambers Creek Properties Central Meadow	3000m	13:17.8	47th · 9th on team	125.5	+0.002	★CR CSR
2024-11-16	Warren G. Magnuson Park	3000m	13:20.5	48th · 14th on team	121.4	-0.022	CR CSR
2024-11-03	Western Oregon University	3000m	12:43.48	108th · 8th on team	132.2	+0.015	PR CR R SR CSR RSR
2024-10-26	Lower Woodland	3000m	13:47.61	24th · 8th on team	122.6	+0.014	★CR CSR
2024-10-19	Pacific Park	3000m	13:08	18th · 8th on team	125.3	-0.001	PR CR R SR CSR RSR
2024-09-29	Lincoln Park	1609m	7:11	24th · 8th on team	116.2	+0.002	PR CR SR CSR RSR

2023 XC 119.0

West Seattle Road Runners (WA) · Grade 3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-11-18	Farragut State Park	2000m	9:05.1	24th · 2nd on team	120.6	+0.019	★CR R CSR RSR
2023-11-11	Warren G. Magnuson Park	2000m	9:25.7	12th · 2nd on team	116.9	+0.013	★CR CSR
2023-10-14	Robinswood Park	2000m	8:26	8th · 1st on team	119.8	-0.052	PR ★CR R SR CSR RSR
2023-10-07	Five Mile Lake Park	1600m	7:36.8	9th · 1st on team	118.9	+0.078	★PR ★CR R SR CSR RSR

2022 XC 107.4

West Seattle Road Runners (WA) · Grade 2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Woodland Park	2000m	10:08.9	18th · 7th on team	111.0	+0.042	PR ★CR R SR CSR RSR
2022-10-23	Genesse Park Trails (lower field)	1880m	9:57	17th · 7th on team	105.9	+0.045	★PR ★CR SR CSR
2022-10-08	Five Mile Lake Park	1600m	8:23	20th · 8th on team	108.1	+0.078	PR CR R SR CSR RSR
2022-10-01	Lincoln Park	1609m	8:05.1	14th · 6th on team	104.6	+0.002	PR CR R SR CSR RSR

2026 TF 124.2

Hope Lutheran (WA) · Grade 5

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-26	CSA #4	100m	16.97	1st · 1st on team	—	-0.033	★PR SR
2026-05-26	CSA #4	1600m	5:59.98	1st · 1st on team	124.2	-0.033	★PR SR RSR

2025 TF 116.8

Hope Lutheran (WA) · Grade 4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-20	CSA #4	1600m	6:24.32	1st · 1st on team	116.8	-0.033	PR SR RSR