Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Grand Rapids Golf Club | 5000m | 22:04 | 5th · 5th on team | 120.4 | +0.019 | SR CSR RSR |
| 1995-10-28 | West Shore Community College | 5000m | 23:37 | 6th · 6th on team | 115.5 | +0.048 | SR CSR RSR |
| 1995-10-17 | Riverside Park (Scottville) | 5000m | 24:05 | 5th · 5th on team | 108.2 | +0.001 | CSR |
| 1995-10-10 | Duck Lake State Park | 5000m | 23:52 | 7th · 7th on team | 108.7 | -0.001 | ★CR SR CSR RSR |
| 1995-10-05 | Muskegon State Park | 5000m | 24:48 | 8th · 8th on team | 106.3 | +0.013 | SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-11-05 | Grand Rapids Golf Club | 5000m | 21:22 | 16th · 2nd on team | 125.1 | +0.019 | ★CR CSR |
| 1994-10-29 | Katke Golf Course | 5000m | 21:57 | 2nd · 2nd on team | 123.3 | +0.035 | ★CR CSR |
| 1994-10-18 | Hart High School | 5000m | 25:44 | 2nd · 2nd on team | 103.4 | +0.018 | CSR |
| 1994-10-11 | McGraft Park | 5000m | 21:16 | 2nd · 2nd on team | 122.2 | -0.011 | ★CR CSR |
| 1994-10-06 | Muskegon State Park | 5000m | 21:45 | 2nd · 2nd on team | 122.9 | +0.013 | CSR |
| 1994-10-04 | Oakridge HS | 5000m | 21:27 | 2nd · 2nd on team | 122.1 | +0.014 | ★CR CSR |
| 1994-10-01 | Manistee National Golf Course | 5000m | 20:13 | 2nd · 2nd on team | 129.7 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 1994-09-29 | Manistee National Golf Course | 5000m | 20:18 | 2nd · 2nd on team | 129.4 | +0.001 | PR CR SR CSR |
| 1994-09-27 | Shelby High School | 5000m | 20:38 | 2nd · 2nd on team | 129.5 | +0.035 | PR ★CR R SR CSR RSR |
| 1994-09-24 | Oakridge HS | 5000m | 21:59 | 2nd · 2nd on team | 120.6 | +0.014 | CSR |
| 1994-09-20 | Riverside Park (Scottville) | 5000m | 21:56 | 2nd · 2nd on team | 120.9 | +0.001 | CSR |
| 1994-09-17 | West Shore Community College | 5000m | 21:48.4 | 2nd · 2nd on team | 125.6 | +0.048 | ★CR SR CSR RSR |
| 1994-09-09 | Muskegon State Park | 5000m | 22:13 | 2nd · 2nd on team | 121.1 | +0.013 | SR CSR RSR |
| 1994-08-29 | Benzie Central HS | 5000m | 22:20 | 2nd · 2nd on team | 114.7 | -0.016 | SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Lowell HS OFFICIAL | 5000m | 21:47 | 45th · 3rd on team | 125.5 | +0.054 | ★CR CSR |
| 1993-10-30 | Allegan County Fairgrounds | 5000m | 22:02 | 3rd · 3rd on team | 118.4 | -0.000 | ★CR CSR |
| 1993-10-15 | Chase Hammond Golf Course | 5000m | 20:46 | 3rd · 3rd on team | 123.9 | -0.010 | PR ★CR SR CSR |
| 1993-10-05 | Muskegon State Park | 5000m | 20:58 | 3rd · 3rd on team | 126.5 | +0.013 | PR ★CR SR CSR RSR |
| 1993-10-01 | Mona Shores | 5000m | 24:57 | 3rd · 3rd on team | 108.0 | +0.030 | ★CR CSR |
| 1993-09-28 | Oakridge HS | 5000m | 21:45 | 3rd · 3rd on team | 121.3 | +0.014 | CR CSR |
| 1993-09-25 | Oakridge HS | 5000m | 22:04 | 3rd · 3rd on team | 118.9 | +0.014 | CR CSR |
| 1993-09-21 | Shelby High School | 5000m | 21:16 | 3rd · 3rd on team | 125.4 | +0.035 | SR CSR RSR |
| 1993-09-18 | West Shore Community College | 5000m | 22:16 | 3rd · 3rd on team | 122.2 | +0.048 | CSR RSR |
| 1993-09-07 | Muskegon State Park | 5000m | 22:07 | 3rd · 3rd on team | 120.1 | +0.013 | CR CSR RSR |
| 1993-09-02 | Orchard View HS | 5000m | 22:06 | 3rd · 3rd on team | 119.8 | +0.024 | SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-11-07 | Lowell HS OFFICIAL | 5000m | 23:26 | 51st · 3rd on team | 117.4 | +0.054 | CR CSR |
| 1992-10-31 | Benzie Central HS | 5000m | 21:37 | 4th · 4th on team | 118.9 | -0.016 | ★CR CSR |
| 1992-10-16 | Chase Hammond Golf Course | 5000m | 22:21 | 4th · 4th on team | 117.4 | -0.010 | CR CSR |
| 1992-10-13 | Hart High School | 5000m | 22:51 | 3rd · 3rd on team | 116.8 | +0.018 | ★CR CSR |
| 1992-10-06 | McGraft Park | 5000m | 22:40 | 4th · 4th on team | 115.0 | -0.011 | CR CSR |
| 1992-10-01 | Riverside Park (Scottville) | 5000m | 21:40 | 3rd · 3rd on team | 121.8 | +0.001 | ★CR CSR |
| 1992-09-22 | Shelby High School | 5000m | 21:15 | 3rd · 3rd on team | 126.6 | +0.035 | PR CR R SR CSR RSR |
| 1992-09-19 | Oakridge HS | 5000m | 22:15 | 3rd · 3rd on team | 119.0 | +0.014 | CR CSR |
| 1992-09-15 | Oakridge HS | 5000m | 22:17 | 3rd · 3rd on team | 118.9 | +0.014 | CR CSR |
| 1992-09-12 | West Shore Community College | 5000m | 21:51 | 3rd · 3rd on team | 125.7 | +0.048 | PR CR R SR CSR RSR |
| 1992-09-10 | Fremont MS | 5000m | 23:48 | 2nd · 2nd on team | 114.9 | +0.041 | ★CR CSR |
| 1992-09-03 | Orchard View HS | 5000m | 22:04 | 3rd · 3rd on team | 121.4 | +0.024 | PR ★CR R SR CSR RSR |