Speed rating — all races
Cross Country
XC speed rating
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Grand Rapids Golf Club | 5000m | 21:54 | 4th · 4th on team | 121.3 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 1995-10-28 | West Shore Community College | 5000m | 23:24 | 5th · 5th on team | 116.6 | +0.048 | ★CR R CSR RSR |
| 1995-10-17 | Riverside Park (Scottville) | 5000m | 23:50 | 4th · 4th on team | 109.3 | +0.001 | ★CR CSR |
| 1995-10-13 | Oakridge HS | 5000m | 23:30 | 5th · 5th on team | 112.5 | +0.014 | |
| 1995-10-10 | Duck Lake State Park | 5000m | 22:49 | 5th · 5th on team | 113.7 | -0.001 | PR ★CR SR CSR |
| 1995-10-05 | Muskegon State Park | 5000m | 23:14 | 5th · 5th on team | 113.5 | +0.013 | |
| 1995-09-30 | Riverside Park (Scottville) | 5000m | 24:56 | 6th · 6th on team | 105.3 | +0.001 | CR CSR |
| 1995-09-26 | Muskegon State Park | 5000m | 23:11 | 3rd · 3rd on team | 113.6 | +0.013 | ★CR CSR |
| 1995-09-23 | Oakridge HS | 5000m | 22:59 | 3rd · 3rd on team | 113.9 | +0.014 | PR ★CR SR CSR |
| 1995-09-19 | Oakridge HS | 5000m | 23:06 | 4th · 4th on team | 112.4 | +0.014 | PR CR SR CSR |
| 1995-09-16 | West Shore Community College | 5000m | 24:09 | 6th · 6th on team | 113.2 | +0.048 | CR CSR |
| 1995-09-12 | Shelby High School | 5000m | 23:22 | 4th · 4th on team | 115.0 | +0.035 | SR CSR RSR |
| 1995-09-07 | Muskegon State Park | 5000m | 23:42 | 6th · 6th on team | 110.4 | +0.013 | CR SR CSR RSR |
| 1995-08-31 | Hoffmaster State Park | 5000m | 26:56 | 6th · 6th on team | 102.7 | +0.060 | ★CR SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-11 | McGraft Park | 5000m | 23:32 | 5th · 5th on team | 110.4 | -0.011 | ★CR CSR |
| 1994-10-01 | Manistee National Golf Course | 5000m | 23:14 | 6th · 6th on team | 112.9 | +0.001 | PR ★CR SR CSR RSR |
| 1994-09-24 | Oakridge HS | 5000m | 24:37 | 5th · 5th on team | 107.7 | +0.014 | SR CSR |
| 1994-09-09 | Muskegon State Park | 5000m | 24:49 | 5th · 5th on team | 108.4 | +0.013 | SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Lowell HS OFFICIAL | 5000m | 23:37 | 104th · 5th on team | 115.9 | +0.054 | ★CR R CSR RSR |
| 1993-10-30 | Allegan County Fairgrounds | 5000m | 24:05 | 5th · 5th on team | 108.4 | -0.000 | ★CR CSR |
| 1993-10-15 | Chase Hammond Golf Course | 5000m | 23:35 | 5th · 5th on team | 109.1 | -0.010 | ★CR CSR |
| 1993-10-05 | Muskegon State Park | 5000m | 24:22 | 5th · 5th on team | 108.8 | +0.013 | |
| 1993-10-01 | Mona Shores | 5000m | 26:33 | 4th · 4th on team | 101.6 | +0.030 | ★CR CSR |
| 1993-09-28 | Oakridge HS | 5000m | 23:57 | 5th · 5th on team | 110.2 | +0.014 | |
| 1993-09-25 | Oakridge HS | 5000m | 23:42 | 5th · 5th on team | 110.7 | +0.014 | CR CSR |
| 1993-09-21 | Shelby High School | 5000m | 23:22 | 4th · 4th on team | 114.3 | +0.035 | CR R SR CSR RSR |
| 1993-09-18 | West Shore Community College | 5000m | 24:59 | 5th · 5th on team | 109.1 | +0.048 | CR CSR |
| 1993-09-07 | Muskegon State Park | 5000m | 24:08 | 5th · 5th on team | 110.0 | +0.013 | CR SR CSR RSR |
| 1993-09-02 | Orchard View HS | 5000m | 24:27 | 4th · 4th on team | 108.3 | +0.024 | ★CR SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-11-07 | Lowell HS OFFICIAL | 5000m | 24:34 | 54th · 6th on team | 112.0 | +0.054 | CR R CSR RSR |
| 1992-10-31 | Benzie Central HS | 5000m | 23:21 | 6th · 6th on team | 110.1 | -0.016 | PR ★CR R SR CSR RSR |
| 1992-09-12 | West Shore Community College | 5000m | 26:40 | 5th · 5th on team | 103.4 | +0.048 | PR CR R SR CSR RSR |