Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Como Park Zoo & Conservatory | 8000m | 28:48.5 | 14th · 6th on team | 100.7 | +0.027 | ★CR ★R CSR RSR |
| 2013-10-19 | UW-Oshkosh Brooks Invitational | 8000m | 28:17 | 369th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-04 | UW-Eau Claire Blugold Invite | 8000m | 29:00.9 | 304th · 2nd on team | — | — | PR ★CR SR CSR |
| 2013-10-04 | Whitetail Golf Course | 8000m | 29:01 | 288th · 2nd on team | 97.4 | +0.008 | ★CR CSR |
| 2013-09-28 | Les Bolstadt Golf Course | 8000m | 29:42 | 146th · 7th on team | 100.0 | +0.047 | ★CR R CSR RSR |
| 2013-09-21 | St. Olaf College | 8000m | 29:06.4 | 131st · 7th on team | 99.3 | +0.026 | PR ★CR R SR CSR RSR |
| 2013-09-14 | LumberJack and LumberJill Classic | 8000m | 31:10.1 | 24th · 10th on team | — | — | ★CR SR CSR |
| 2013-08-31 | Tom Barry Invitational | 6437m | 24:36.6 | 75th · 11th on team | — | — | ★PR ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Central Region Cross Country Championships | 8000m | 29:39.1 | 150th · 5th on team | — | — | ★CR CSR |
| 2012-10-27 | 2012 UMAC Cross Country Championships | 8000m | 29:34.5 | 21st · 5th on team | — | — | ★CR CSR |
| 2012-10-13 | Martin Luther Invitational | 8000m | 29:50.1 | 7th · 1st on team | — | — | ★CR CSR |
| 2012-09-29 | Roy Griak Invitational | 8000m | 30:25 | 208th · 5th on team | — | — | ★CR CSR |
| 2012-09-21 | UW-Eau Claire Blugold Invitational | 8000m | 29:13.2 | 233rd · 9th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | St Olaf Invitational | 8000m | 30:16.5 | 173rd · 8th on team | — | — | PR ★CR SR CSR |
| 2012-09-01 | Colburn Park | 6437m | 23:15.2 | 35th · 5th on team | 98.5 | +0.014 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Chequamegon Bay Golf Club | 8000m | 31:12.2 | 50th · 15th on team | 95.1 | +0.045 | PR ★CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 34:13 | 267th · 17th on team | 85.0 | +0.029 | ★CR CSR |
| 2010-10-02 | Chequamegon Bay Golf Club | 8000m | 34:02 | 59th · 20th on team | 87.2 | +0.045 | CR CSR |
| 2010-09-11 | University of Minnesota Duluth | 8000m | 33:56.1 | 57th · 20th on team | 88.5 | +0.062 | PR ★CR SR CSR |
| 2010-09-04 | Colburn Park | 6437m | 24:56 | 66th · 16th on team | 91.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Meet results → | Men's 5000 Meters | 17:21.41 | 10th · 4th on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 17:28.17 | 10th · 5th on team | — | — | SR |
| 2014-02-15 | Meet results → | Men's 3000 Meters | 9:53.12 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's Mile | 5:05.26 | 9th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 17:21.83 | 7th · 4th on team | — | — | |
| 2012-04-28 | Meet results → | Men's 1500 Meters | 4:29.99 | 13th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 17:16.48 | 15th · 3rd on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 11:22.78 | 12th · 3rd on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 18:18.02 | 10th · 3rd on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's 3000 Meters | 10:23.63 | 10th · 2nd on team | — | — | PR SR |
| 2012-02-10 | Meet results → | Men's Mile | 4:59.68 | 11th · 4th on team | — | — | ★PR SR |
| 2012-01-21 | Blizzard Open | 1mile | 5:12.01 | 21st · 3rd on team | 92.9 | -0.034 | ★PR SR RSR |