Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 24:27.5 | 232nd · 5th on team | 103.0 | -0.006 | ★CR CSR RSR |
| 2009-10-17 | Hudson Mills Metropark - OFFICIAL | 5000m | 24:10.2 | 37th · 4th on team | 102.8 | -0.006 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Portage West MS | 5000m | 24:32.2 | 188th · 5th on team | 101.6 | -0.003 | ★CR SR CSR |
| 2009-09-26 | Sterling State Park | 5000m | 24:46 | 25th · 5th on team | 101.6 | +0.011 | ★CR SR CSR RSR |
| 2009-09-19 | Springfield Oaks County Park OFFICIAL | 5000m | 25:35 | 80th · 5th on team | 99.7 | +0.019 | SR CSR RSR |
| 2009-09-15 | Morenci HS | 4800m | 25:13 | 4th · 4th on team | 97.9 | +0.028 | ★PR ★CR SR CSR RSR |
| 2009-08-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 25:49 | 2nd · 2nd on team | 95.1 | -0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lake Erie Metro Park OFFICIAL | 5000m | 24:26.6 | 61st · 7th on team | 103.6 | +0.007 | PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Huron Meadows Metropark OFFICIAL | 5000m | 24:37 | 6th · 6th on team | 101.2 | -0.004 | PR ★CR SR CSR |
| 2008-10-11 | Hudson Mills Metropark - OFFICIAL | 5000m | 25:38 | 18th · 7th on team | 98.3 | -0.006 | CSR |
| 2008-10-08 | Riverbend Friends Church | 5000m | 24:44 | 7th · 7th on team | 103.2 | +0.020 | ★CR R CSR RSR |
| 2008-10-04 | Portage West MS | 5000m | 25:34.4 | 30th · 7th on team | 97.4 | -0.003 | CR CSR |
| 2008-09-27 | Haslett HS | 5000m | 24:42.5 | 65th · 5th on team | 101.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-23 | Huron Meadows Metropark OFFICIAL | 5000m | 25:28 | 6th · 6th on team | 99.4 | -0.004 | CR SR CSR RSR |
| 2008-09-20 | Sterling State Park | 5000m | 26:52 | 31st · 7th on team | 94.7 | +0.011 | CR SR CSR |
| 2008-08-27 | Fish Creek Sportsman's Club | 5000m | 27:14 | 10th · 4th on team | 91.8 | -0.008 | ★CR SR CSR |
| 2008-08-16 | Independence Lake County Park | 3200m | 17:05 | 6th · 6th on team | 95.0 | +0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Huron Meadows Metropark OFFICIAL | 5000m | 27:28 | 6th · 3rd on team | 91.6 | -0.004 | |
| 2007-10-20 | Huron Meadows Metropark OFFICIAL | 5000m | 25:41 | 2nd · 2nd on team | 97.9 | -0.004 | CR CSR |
| 2007-10-09 | Riverbend Friends Church | 5000m | 27:04 | 10th · 10th on team | 94.9 | +0.020 | CR CSR |
| 2007-10-06 | Portage West MS | 5000m | 27:05 | 57th · 2nd on team | 93.5 | -0.003 | CR CSR |
| 2007-09-29 | Hudson Mills Metropark - OFFICIAL | 5000m | 25:23 | 8th · 4th on team | 98.8 | -0.006 | CR CSR |
| 2007-09-25 | Huron Meadows Metropark OFFICIAL | 5000m | 26:41 | 7th · 7th on team | 94.7 | -0.004 | CR CSR |
| 2007-09-22 | Cass Benton Park OFFICIAL | 5000m | 26:55 | 7th · 7th on team | 96.2 | +0.034 | ★CR CSR |
| 2007-09-15 | Springfield Oaks County Park OFFICIAL | 5000m | 25:18 | 2nd · 1st on team | 100.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2007-09-11 | Morenci HS | 5000m | 31:15 | 8th · 8th on team | 81.6 | +0.018 | ★CR CSR |
| 2007-09-08 | Hudson Mills Metropark - OFFICIAL | 5000m | 26:11 | 2nd · 2nd on team | 95.5 | -0.006 | PR CR R SR CSR RSR |