Cara Ugolino
Oneonta (NY) · SR-4 · NCAA DIIINIAGARASUNYAC · Compare head to head
Athlete rating
100.4
2014 TF season
Races
45
Seasons
4
2010 — 2014
RankedTeam #46
?
Training paces
& VO2max →
critical speed
7:29/mi, fitted from
12 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2010 XC
97.9
SUNY Oneonta (NY) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-16 |
Harkness Memorial State Park
|
6000m |
26:00 |
120th
· 10th on team |
99.6 |
+0.000 |
PR
★CR
SR
CSR
|
| 2010-09-17 |
Fortin Park
|
6000m |
26:13.4 |
184th
· 11th on team |
98.1 |
+0.008 |
PR
★CR
SR
CSR
|
| 2010-09-10 |
Fortin Park
|
5000m |
20:35 |
5th
· 5th on team |
102.6 |
-0.001 |
★PR
★CR
R
SR
CSR
RSR
|
| 2010-09-04 |
Fortin Park
|
4500m |
20:31 |
20th
· 14th on team |
91.5 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
99.9
Oneonta (NY) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-27 |
Meet results →
|
Women's 1500 Meters |
5:26.02 |
36th
· 4th on team |
100.3 |
— |
|
| 2014-04-18 |
Meet results →
|
Women's 1500 Meters |
5:22.93 |
26th
· 10th on team |
101.3 |
— |
★PR
SR
RSR
|
| 2014-04-12 |
Meet results →
|
Women's 1500 Meters |
5:28.69 |
19th
· 2nd on team |
99.5 |
— |
SR
|
| 2014-03-29 |
Meet results →
|
Women's 1500 Meters |
5:36.32 |
24th
· 5th on team |
97.2 |
— |
SR
|
| 2014-02-15 |
Meet results →
|
Women's 800 Meters |
2:36.89 |
33rd
· 4th on team |
100.3 |
— |
|
| 2014-02-01 |
Meet results →
|
Women's 800 Meters |
2:36.67 |
26th
· 5th on team |
100.5 |
— |
SR
RSR
|
| 2014-01-25 |
Meet results →
|
Women's 800 Meters |
2:39.99 |
21st
· 4th on team |
99.8 |
— |
|
| 2014-01-18 |
Meet results →
|
Women's 800 Meters |
2:39.7 |
7th
· 4th on team |
99.9 |
— |
SR
RSR
|
2013 TF
97.5
Oneonta (NY) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-11 |
Meet results →
|
Women's 1500 Meters |
5:35.83 |
15th
· 5th on team |
96.9 |
— |
|
| 2013-04-28 |
Meet results →
|
Women's 800 Meters |
2:45.72 |
38th
· 8th on team |
94.6 |
— |
|
| 2013-04-28 |
Meet results →
|
Women's 1500 Meters |
5:27.83 |
42nd
· 4th on team |
99.2 |
— |
PR
SR
|
| 2013-04-19 |
Meet results →
|
Women's 1500 Meters |
5:28.4 |
30th
· 5th on team |
99.1 |
— |
PR
SR
|
| 2013-04-19 |
Meet results →
|
Women's 800 Meters |
2:45.69 |
29th
· 7th on team |
94.6 |
— |
|
| 2013-04-13 |
Meet results →
|
Women's 800 Meters |
2:44.85 |
21st
· 2nd on team |
95.1 |
— |
|
| 2013-02-16 |
Meet results →
|
Women's 800 Meters |
2:37.79 |
23rd
· 5th on team |
99.4 |
— |
SR
RSR
|
| 2013-02-09 |
Meet results →
|
Women's 500 Meters |
1:31.71 |
13th
· 3rd on team |
— |
— |
★PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's 800 Meters |
2:38.77 |
26th
· 8th on team |
98.7 |
— |
SR
|
| 2013-01-26 |
Meet results →
|
Women's 500 Meters |
1:32.44 |
1st
· 1st on team |
— |
— |
SR
|
| 2013-01-19 |
Meet results →
|
Women's 800 Meters |
2:38.88 |
20th
· 2nd on team |
99.1 |
— |
SR
RSR
|
| 2012-12-08 |
Meet results →
|
Women's 1000 Meters |
3:28.79 |
12th
· 2nd on team |
98.2 |
— |
★PR
SR
RSR
|
2012 TF
98.9
Oneonta (NY) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-12 |
Meet results →
|
Women's 800 Meters |
2:33.83 |
15th
· 3rd on team |
101.7 |
— |
★PR
SR
RSR
|
| 2012-05-04 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:36.23 |
21st
· 5th on team |
100.2 |
— |
★PR
SR
|
| 2012-04-29 |
Meet results →
|
Women's 800 Meters |
2:34.63 |
36th
· 3rd on team |
101.2 |
— |
|
| 2012-04-20 |
Meet results →
|
Women's 800 Meters |
2:34.1 |
20th
· 4th on team |
101.6 |
— |
PR
SR
RSR
|
| 2012-04-14 |
Meet results →
|
Women's 800 Meters |
2:41.89 |
15th
· 2nd on team |
96.7 |
— |
PR
SR
RSR
|
| 2012-04-14 |
Meet results →
|
Women's 800 Meters |
2:41.89 |
15th
· 2nd on team |
96.7 |
— |
|
| 2012-02-18 |
Meet results →
|
Women's 500 Meters |
1:32.23 |
9th
· 1st on team |
— |
— |
PR
SR
|
| 2012-02-11 |
Meet results →
|
Women's 800 Meters |
2:45.46 |
40th
· 1st on team |
94.6 |
— |
PR
SR
RSR
|
| 2012-02-04 |
Springfield College Indoor T&F Meet #3
|
600m |
1:58.38 |
13th
· 6th on team |
— |
-0.036 |
★PR
SR
|
| 2012-01-28 |
Class of '32 Invitational
|
500m |
1:34.51 |
15th
· 6th on team |
— |
-0.040 |
★PR
SR
|
| 2012-01-21 |
Continental Invitational
|
400m |
1:13.94 |
18th
· 5th on team |
— |
-0.035 |
★PR
SR
|