Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakewood High School | 4506m | 17:13.7 | 32nd · 2nd on team | 109.3 | — | ★PR ★CR SR CSR |
| 2025-10-22 | Civic Stadium | 5000m | 16:47.3 | 28th · 1st on team | 119.1 | -4.4% | ★PR ★CR SR CSR |
| 2025-10-16 | Northern State Recreation Area | 5000m | 17:05 | 8th · 1st on team | 122.8 | +0.4% | ★CR R CSR RSR |
| 2025-10-11 | Lakewood High School | 4506m | 17:30.5 | 218th · 3rd on team | 105.7 | — | PR CR SR CSR |
| 2025-10-01 | Skagit Valley College Playfield Park | 5000m | 18:20 | 2nd · 1st on team | 116.7 | +1.5% | ★CR CSR |
| 2025-09-26 | Osprey Park | 5000m | 16:47.6 | 5th · 1st on team | 120.9 | -2.9% | PR ★CR R SR CSR RSR |
| 2025-09-17 | Hovander Homestead Park | 5000m | 17:22.8 | 3rd · 1st on team | 119.3 | -1.9% | PR ★CR R SR CSR RSR |
| 2025-09-13 | Civic Stadium | 3218m | 11:13.7 | 25th · 1st on team | 114.9 | -0.4% | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakewood High School | 4506m | 18:12.6 | 68th · 5th on team | 101.6 | — | PR CR SR CSR |
| 2024-10-23 | Civic Stadium | 5000m | 18:28.8 | 92nd · 5th on team | 108.3 | -4.4% | CR CSR |
| 2024-10-17 | Northern State Recreation Area | 5000m | 18:25 | 21st · 3rd on team | 114.3 | +0.4% | CR CSR |
| 2024-10-12 | Lakewood High School | 5000m | 18:50.7 | 153rd · 2nd on team | 108.0 | -3.2% | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 18:55.5 | 227th · 4th on team | 108.2 | -2.8% | ★CR CSR |
| 2024-10-02 | Burlington | 5000m | 18:10 | 3rd · 3rd on team | 115.2 | -0.4% | PR ★CR R SR CSR RSR |
| 2024-09-25 | Hovander Homestead Park | 5000m | 18:39 | 5th · 3rd on team | 111.2 | -1.9% | PR CR SR CSR |
| 2024-09-18 | Skagit Valley College Playfield Park | 5000m | 19:11 | 20th · 3rd on team | 111.5 | +1.5% | PR CR R SR CSR RSR |
| 2024-09-14 | Civic Stadium | 3218m | 11:45 | 21st · 1st on team | 109.4 | -0.4% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Summer Kickoff Distance Carnival | 1600m | 4:37.38 | 11th · 3rd on team | 121.1 | +0.5% | |
| 2026-05-28 | WIAA 2A/3A/4A State Championships Meet (HS) | 3200m | 9:36.58 | 16th · 1st on team | 125.4 | -0.2% | |
| 2026-05-22 | 3A District 1 - NW Championships | 1600m | 4:26.82 | 8th · 2nd on team | 125.7 | +0.4% | ★PR SR |
| 2026-05-22 | 3A District 1 - NW Championships | 3200m | 9:25.88 | 3rd · 1st on team | 128.6 | +0.4% | ★PR ★R SR RSR |
| 2026-05-14 | 3A NWC Championship (Sub-Districts) | 1600m | 4:35.81 | 2nd · 2nd on team | 122.8 | +1.4% | |
| 2026-05-14 | 3A NWC Championship (Sub-Districts) | 3200m | 9:50.74 | 1st · 1st on team | 124.4 | +1.4% | |
| 2026-05-06 | NWC: Lakewood, Mount Vernon & Mount Baker @ B-EHS | 3200m | 10:01.37 | 1st · 1st on team | 122.3 | +1.5% | |
| 2026-05-06 | NWC: Lakewood, Mount Vernon & Mount Baker @ B-EHS | 1600m | 4:35.95 | 1st · 1st on team | 122.8 | +1.5% | |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 1600m | 4:40.7 | 8th · 2nd on team | 121.2 | +1.8% | |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 3200m | 9:54.87 | 3rd · 1st on team | 124.0 | +1.8% | |
| 2026-04-29 | 118th Skagit County Track & Field Championship | 800m | 2:09.9 | 17th · 4th on team | 117.2 | +1.8% | ★PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 3200m | 9:34.72 | 7th · 1st on team | 126.4 | +0.3% | PR R SR RSR |
| 2026-04-15 | NWC Sehome @ Mount Vernon | 3200m | 10:05.37 | 1st · 1st on team | 121.7 | +1.7% | |
| 2026-04-15 | NWC Sehome @ Mount Vernon | 1600m | 4:39.14 | 1st · 1st on team | 121.7 | +1.7% | |
| 2026-04-11 | Birger Solberg Invitational | 3200m | 9:44.47 | 12th · 1st on team | 124.7 | +0.6% | PR R SR RSR |
| 2026-04-11 | Birger Solberg Invitational | 1600m | 4:40.2 | 26th · 2nd on team | 119.9 | +0.6% | |
| 2026-04-03 | Trojan Twilight Invitational | 1600m | 4:34.73 | 5th · 2nd on team | 124.3 | +2.3% | PR R SR RSR |
| 2026-04-03 | Trojan Twilight Invitational | 3200m | 10:01.71 | 1st · 1st on team | 123.2 | +2.3% | |
| 2026-03-31 | NWC: Meridian, Mt. Vernon, Mt. Baker @ Oak Harbor | 800m | 2:10.68 | 4th · 2nd on team | 115.3 | +0.8% | PR SR |
| 2026-03-31 | NWC: Meridian, Mt. Vernon, Mt. Baker @ Oak Harbor | 400m | 59.09 | 17th · 4th on team | — | +0.8% | ★PR SR |
| 2026-03-28 | 4th Stanwood Frosh/Soph Invitational | 1600m | 4:37.19 | 2nd · 1st on team | 121.7 | +1.0% | PR SR RSR |
| 2026-03-28 | 4th Stanwood Frosh/Soph Invitational | 3200m | 9:54.63 | 1st · 1st on team | 123.0 | +1.0% | PR R SR RSR |
| 2026-03-18 | NWC Ferndale @ Mount Vernon | 800m | 2:13 | 1st · 1st on team | 114.3 | +1.7% | PR SR |
| 2026-03-18 | NWC Ferndale @ Mount Vernon | 1600m | 4:50.28 | 1st · 1st on team | 117.0 | +1.7% | SR |
| 2026-03-18 | NWC Ferndale @ Mount Vernon | 3200m | 10:26.08 | 1st · 1st on team | 117.7 | +1.7% | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:47.06 | 75th · 27th on team | 117.6 | +0.1% | ★PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 3000m | 9:42.85 | 48th · 18th on team | 118.2 | +0.1% | ★PR SR RSR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:49.62 | 137th · 77th on team | 114.7 | -0.9% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | 3A NW District 1 Championships | 3200m | 10:15.67 | 16th · 2nd on team | 117.6 | +0.4% | PR SR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 3200m | 10:16.02 | 2nd · 2nd on team | 118.9 | +1.4% | PR R SR RSR |
| 2025-05-14 | 3A NWC Championships (Sub-Districts) | 1600m | 4:53.93 | 10th · 4th on team | 115.6 | +1.4% | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 1600m | 4:53.68 | 12th · 4th on team | 114.2 | +0.6% | |
| 2025-05-07 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 3200m | 10:46.56 | 5th · 1st on team | 111.9 | +0.6% | |
| 2025-04-25 | WWU Viking HS Invitational | 3200m | 10:55.98 | 6th · 1st on team | 111.2 | +0.6% | |
| 2025-04-25 | WWU Viking HS Invitational | 1600m | 4:48.6 | 2nd · 1st on team | 116.3 | +0.6% | PR SR |
| 2025-04-23 | NWC JV Meet at Oak Harbor | 1600m | 4:57.66 | 2nd · 2nd on team | 112.9 | +0.8% | |
| 2025-04-23 | NWC JV Meet at Oak Harbor | 3200m | 10:50.93 | 1st · 1st on team | 111.9 | +0.8% | |
| 2025-04-19 | Robert Polk Invitational | 3200m | 10:42.53 | 16th · 1st on team | 113.1 | +0.7% | |
| 2025-04-19 | Robert Polk Invitational | 1600m | 4:50.36 | 14th · 1st on team | 115.3 | +0.7% | PR SR |
| 2025-04-16 | NWC Lynden @ Mount Vernon | 3200m | 11:03.3 | 2nd · 2nd on team | 111.2 | +1.7% | |
| 2025-04-16 | NWC Lynden @ Mount Vernon | 1600m | 5:06.09 | 4th · 4th on team | 110.7 | +1.7% | |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | 3200m | 10:24.82 | 4th · 1st on team | 117.1 | +1.0% | PR R SR RSR |
| 2025-03-29 | Stanwood Frosh/Soph Showcase | 1600m | 5:12.14 | 8th · 1st on team | 108.2 | +1.0% | |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 3200m | 11:09.9 | 2nd · 2nd on team | 109.8 | +1.7% | PR SR RSR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 800m | 2:21.9 | 3rd · 2nd on team | 107.3 | +1.7% | PR SR |
| 2025-03-19 | NWC Ferndale @ Mount Vernon | 1600m | 5:03.28 | 5th · 4th on team | 112.0 | +1.7% | PR SR RSR |