Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:24 | 77th · 1st on team | 111.2 | +0.024 | ★CR CSR |
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 25:12 | 10th · 1st on team | 113.0 | -0.008 | ★CR CSR |
| 2009-10-24 | Avery Park | 8000m | 25:22 | 5th · 1st on team | 111.9 | -0.010 | CSR |
| 2009-10-17 | Westmoreland Park | 8000m | 26:22.1 | 3rd · 1st on team | 108.9 | -0.001 | ★CR CSR |
| 2009-10-03 | Bush Park | 8000m | 25:00.4 | 15th · 1st on team | 113.2 | -0.013 | ★CR SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 8000m | 25:56.9 | 3rd · 1st on team | 111.6 | +0.003 | ★CR CSR RSR |
| 2009-09-19 | Dorris Ranch Living History Park | 8000m | 25:45 | 1st · 1st on team | 109.1 | -0.008 | CR SR CSR |
| 2009-09-05 | Saint Martin's University | 8000m | 26:29.6 | 4th · 1st on team | 109.3 | +0.012 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:54.7 | 83rd · 1st on team | 112.6 | +0.021 | ★CR CSR |
| 2008-11-08 | Lincoln Park | 8000m | 25:52 | 12th · 1st on team | 109.9 | -0.018 | |
| 2008-10-25 | Avery Park | 8000m | 25:00 | 10th · 1st on team | 114.0 | -0.010 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Lincoln Park | 8000m | 27:17.9 | 8th · 2nd on team | 102.6 | -0.018 | |
| 2008-10-11 | The Evergreen State College | 8000m | 26:10.5 | 1st · 1st on team | 110.5 | +0.003 | CR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 25:50.9 | 33rd · 1st on team | 109.7 | -0.013 | CR CSR |
| 2008-09-20 | Lincoln Park | 8000m | 25:28 | 15th · 1st on team | 109.5 | -0.018 | SR CSR |
| 2008-09-12 | Pier Park | 8000m | 26:17.1 | 11th · 1st on team | 110.3 | +0.007 | ★CR SR CSR RSR |
| 2008-09-06 | Saint Martin's University | 8000m | 26:52.8 | 4th · 1st on team | 108.4 | +0.012 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 8000m | 26:29 | 27th · 1st on team | 108.6 | +0.003 | CR CSR |
| 2007-10-20 | Eagle Island State Park | 8000m | 26:43.1 | 8th · 1st on team | 108.5 | +0.012 | ★CR CSR |
| 2007-10-06 | The Evergreen State College | 8000m | 26:35 | 9th · 1st on team | 107.6 | +0.003 | CR CSR |
| 2007-09-22 | Saint Martin's University | 8000m | 26:49 | 7th · 1st on team | 108.2 | +0.012 | CR CSR |
| 2007-09-15 | Lincoln Park | 8000m | 25:28 | 14th · 1st on team | 110.7 | -0.018 | PR CR R SR CSR RSR |
| 2007-09-14 | Pier Park | 8000m | 27:15 | 35th · 1st on team | 106.2 | +0.007 | CR SR CSR RSR |
| 2007-09-07 | Marymoor Park | 6437m | 21:20 | 11th · 1st on team | 104.7 | -0.022 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Eastern Oregon University | 8000m | 27:21 | 23rd · 1st on team | 107.9 | +0.021 | ★CR CSR |
| 2006-10-07 | Lake Padden | 10000m | 34:49 | 32nd · 1st on team | 107.6 | +0.043 | ★PR ★CR SR CSR |
| 2006-09-30 | Bush Park | 8000m | 26:47.9 | 80th · 1st on team | 107.2 | -0.013 | CR CSR |
| 2006-09-23 | Saint Martin's University | 8000m | 27:14 | 18th · 1st on team | 108.3 | +0.012 | CR R CSR RSR |
| 2006-09-16 | Lincoln Park | 8000m | 26:22 | 58th · 1st on team | 107.7 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | marathon | 2:38 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2010-05-27 | Meet results → | Men's Marathon | 2:38:55.7 | 8th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | Cascade Collegiate Conference Championships | 10-km | 31:39.29 | 5th · 1st on team | 108.9 | -0.037 | ★PR SR |
| 2010-05-15 | Cascade Collegiate Conference Championships | 5000m | 15:45.37 | 16th · 1st on team | 107.5 | -0.037 | |
| 2010-05-01 | Oregon Relays | 5000m | 15:23.1 | 9th · 1st on team | 108.9 | -0.040 | |
| 2010-04-23 | WWU Twilight | 5000m | 15:12.8 | 3rd · 1st on team | 110.6 | -0.038 | ★PR SR RSR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 1500m | 4:08.91 | 12th · 1st on team | 104.9 | -0.044 | ★PR SR |
| 2010-04-02 | Meet results → | Men's 10,000 Meters | 31:38.12 | 15th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Spring Break Open | 3000m | 8:54.52 | 8th · 1st on team | 106.4 | -0.040 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-15 | Race results → | 3000m | 9:04.79 | 13th · 1st on team | — | — | PR SR |
| 2008-12-06 | Meet results → | Men's 5000 Meters | 15:33.23 | 14th · 1st on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 10-km | 32:45.99 | 22nd · 1st on team | 103.3 | -0.034 | |
| 2008-05-22 | NAIA Outdoor Track and Field Championships | 10-km | 32:45.99 | 1st · 1st on team | 101.8 | -0.034 | |
| 2008-05-08 | Race results → | 10-km | 31:54.54 | 1st · 1st on team | — | — | PR SR |
| 2008-05-08 | Race results → | 5000m | 16:03.29 | 1st · 1st on team | — | — | |
| 2008-04-25 | WWU Twilight Meet | 5000m | 15:29.08 | 5th · 1st on team | 108.3 | -0.038 | PR SR RSR |
| 2008-04-18 | Warner Pacific Mini Meet | 3000m | 9:06.04 | 1st · 1st on team | 107.5 | -0.015 | RSR |
| 2008-04-04 | Willamette Invitational | 5000m | 15:43.1 | 36th · 1st on team | 106.1 | -0.042 | SR RSR |
| 2008-03-22 | Spring Break Open | 800m | 2:11.52 | 3rd · 1st on team | 97.4 | -0.028 | ★PR SR RSR |
| 2008-03-22 | Spring Break Open | 3000m | 9:05.5 | 1st · 1st on team | 106.0 | -0.028 | PR SR RSR |
| 2008-03-01 | Linfield Icebreaker | 3ksteeple | 10:09.76 | 2nd · 1st on team | — | -0.039 | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Cascade Conference Championships | 10-km | 33:51.61 | 1st · 1st on team | 102.2 | -0.018 | |
| 2007-05-11 | Cascade Conference Championships | 5000m | 16:45.88 | 2nd · 2nd on team | 101.0 | -0.018 | |
| 2007-04-27 | WWU Twilight Meet | 5000m | 15:36.36 | 1st · 1st on team | 107.2 | -0.038 | PR SR RSR |
| 2007-04-14 | Race results → | 1500m | 4:20.2 | 3rd · 1st on team | — | — | PR SR |
| 2007-04-07 | Willamette Invitational | 5000m | 15:46.44 | 45th · 1st on team | 105.1 | -0.042 | |
| 2007-04-06 | Willamette Invitational | 5000m | 15:46.44 | 39th · 1st on team | 106.7 | -0.042 | PR SR RSR |
| 2007-03-31 | Club Northwest Spring Break Open | 3000m | 9:08.9 | 2nd · 1st on team | 104.0 | -0.035 | PR SR RSR |
| 2007-03-17 | Pacific Lutheran Invitational | 10-km | 32:59.81 | 1st · 1st on team | 103.1 | -0.033 | PR SR RSR |
| 2007-02-11 | UW Indoor Open Meet | 1mile | 4:42.9 | 2nd · 1st on team | 99.2 | -0.046 | ★PR SR RSR |
| 2007-02-11 | 2007 UW Indoor Open | 1mile | 4:42.9 | 47th · 1st on team | 99.2 | -0.046 |