Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 30:15 | 77th · 7th on team | 94.5 | -0.002 | ★CR CSR |
| 2009-10-24 | Avery Park | 8000m | 29:52 | 87th · 6th on team | 95.0 | -0.011 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Westmoreland Park | 8000m | 30:44.2 | 32nd · 5th on team | 93.4 | -0.000 | ★CR SR CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 31:49 | 232nd · 8th on team | 89.0 | -0.011 | ★CR CSR |
| 2009-09-26 | The Evergreen State College | 8000m | 31:32.2 | 30th · 5th on team | 92.1 | +0.008 | ★CR CSR RSR |
| 2009-09-19 | Dorris Ranch Living History Park | 8000m | 31:21 | 23rd · 4th on team | 90.0 | -0.002 | CR SR CSR RSR |
| 2009-09-05 | Saint Martin's University | 8000m | 33:56.2 | 34th · 5th on team | 85.3 | +0.013 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Lincoln Park | 8000m | 31:25 | 74th · 7th on team | 90.8 | -0.013 | |
| 2008-10-25 | Avery Park | 8000m | 30:26 | 105th · 6th on team | 93.6 | -0.011 | PR CR R SR CSR RSR |
| 2008-10-18 | Lincoln Park | 8000m | 31:08.2 | 14th · 6th on team | 90.3 | -0.013 | PR ★CR SR CSR |
| 2008-10-11 | The Evergreen State College | 8000m | 31:34.7 | 7th · 7th on team | 91.8 | +0.008 | PR CR SR CSR RSR |
| 2008-10-04 | Bush Park | 8000m | 32:21.8 | 284th · 8th on team | 87.7 | -0.011 | PR CR SR CSR |
| 2008-10-04 | Bush Park | 8000m | 32:21.7 | 283rd · 7th on team | 87.7 | -0.011 | PR CR SR CSR |
| 2008-09-20 | Lincoln Park | 8000m | 33:57 | 103rd · 5th on team | 82.5 | -0.013 | CSR |
| 2008-09-20 | Lincoln Park | 8000m | 33:57 | 82nd · 1st on team | 82.5 | -0.013 | |
| 2008-09-12 | Pier Park | 8000m | — | — | — | +0.012 | ★CR CSR |
| 2008-09-06 | Saint Martin's University | 8000m | 33:04.9 | 47th · 6th on team | 88.0 | +0.013 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | Lincoln Park | 8000m | 33:57 | 91st · 5th on team | 83.3 | -0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | St Martin's Invite | 1500m | 4:29.74 | 11th · 1st on team | 98.2 | -0.029 | |
| 2010-04-09 | Race results → | 3000m | 10:01.83 | 6th · 1st on team | 95.0 | — | ★PR SR |
| 2010-03-27 | Spring Break Open | 3000m | 10:11.72 | 19th · 2nd on team | 93.2 | -0.035 | PR SR |
| 2010-03-27 | Spring Break Open | 5000m | 16:13.85 | 14th · 1st on team | 103.6 | -0.035 | ★PR ★R SR RSR |
| 2010-03-13 | PLU Invitational | 1500m | 4:17.55 | 11th · 1st on team | 103.0 | -0.029 | ★PR R SR RSR |
| 2010-03-06 | Linfield Icebreaker | 5000m | 18:07.5 | 29th · 2nd on team | 92.9 | -0.035 | PR SR RSR |
| 2010-03-06 | Linfield Icebreaker | 1500m | 4:36.59 | 27th · 3rd on team | 94.8 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-24 | WWU Twilite Alumni Meet | 1500m | 4:38.55 | 15th · 2nd on team | 94.1 | -0.037 | PR R SR RSR |
| 2009-04-18 | PLU Invitational | 1500m | 4:40.48 | 12th · 2nd on team | 93.9 | -0.029 | PR R SR RSR |
| 2009-04-18 | PLU Invitational | 5000m | 18:22.14 | 3rd · 2nd on team | 92.3 | -0.029 | PR SR |
| 2009-03-28 | Club Northwest Spring Break Open | 3000m | 10:20.67 | 15th · 2nd on team | 92.3 | -0.035 | PR SR |
| 2009-03-14 | Race results → | 1500m | 4:40.67 | 10th · 2nd on team | 93.7 | — | PR R SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 5000m | 19:13.42 | 4th · 4th on team | 87.3 | — | PR SR |
| 2008-04-18 | Warner Pacific Mini Meet | 1500m | 4:50.85 | 4th · 4th on team | 92.4 | -0.018 | PR R SR RSR |
| 2008-04-12 | Race results → | 1500m | 4:58.3 | 3rd · 3rd on team | 88.3 | — | PR SR |
| 2008-03-22 | Spring Break Open | 3000m | 10:51.2 | 6th · 4th on team | 88.6 | -0.029 | PR R SR RSR |
| 2008-03-01 | Linfield Icebreaker | 5000m | 19:37.07 | 23rd · 3rd on team | 86.1 | -0.035 | PR R SR RSR |