Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Steens Sports Complex | 8000m | 30:52.6 | 68th · 3rd on team | 99.2 | -0.098 | ★CR CSR |
| 2010-10-23 | Avery Park | 8000m | 29:04 | 84th · 4th on team | 98.6 | -0.154 | CSR |
| 2010-10-16 | Westmoreland Park | 8000m | 28:39 | 39th · 4th on team | 101.8 | -0.143 | ★CR SR CSR RSR |
| 2010-10-02 | Willamette Mission State Park (Brooks) | 8000m | 29:34 | 183rd · 3rd on team | 95.4 | -0.172 | ★CR SR CSR RSR |
| 2010-09-25 | Saint Martin's University | 8000m | 31:28 | 52nd · 2nd on team | 93.0 | -0.144 | ★CR CSR RSR |
| 2010-09-18 | Lincoln Park | 8000m | 31:19.3 | 158th · 3rd on team | 89.8 | -0.173 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Dorris Ranch Living History Park | 8000m | 27:52 | 55th · 2nd on team | 105.6 | -0.141 | ★CR ★R CSR RSR |
| 2009-10-24 | Avery Park | 8000m | 27:31 | 44th · 2nd on team | 105.3 | -0.154 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Bush Park | 8000m | 27:58.4 | 157th · 2nd on team | 101.7 | -0.170 | PR ★CR R SR CSR RSR |
| 2009-09-26 | The Evergreen State College | 8000m | 29:31.8 | 24th · 3rd on team | 100.2 | -0.142 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Dorris Ranch Living History Park | 8000m | 30:17 | 22nd · 3rd on team | 95.9 | -0.141 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Lincoln Park | 8000m | — | — | — | -0.173 | |
| 2008-10-11 | The Evergreen State College | 8000m | — | — | — | -0.142 | CSR |
| 2008-10-04 | Bush Park | 8000m | — | — | — | -0.170 | CR CSR |
| 2008-09-20 | Lincoln Park | 8000m | — | — | — | -0.173 | CR CSR |
| 2008-09-12 | Pier Park | 8000m | — | — | — | -0.122 | CSR |
| 2008-09-06 | Saint Martin's University | 8000m | — | — | — | -0.144 | SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | The Evergreen State College | 8000m | 32:09 | 118th · 5th on team | 91.3 | -0.142 | |
| 2007-10-20 | Eagle Island State Park | 8000m | 32:36.5 | 71st · 5th on team | 90.1 | -0.141 | ★CR CSR |
| 2007-10-06 | The Evergreen State College | 8000m | 31:22 | 50th · 2nd on team | 93.1 | -0.142 | PR CR R SR CSR RSR |
| 2007-09-22 | Saint Martin's University | 8000m | 32:22 | 37th · 5th on team | 90.6 | -0.144 | PR CR SR CSR |
| 2007-09-14 | Pier Park | 8000m | 33:13 | 74th · 5th on team | 90.8 | -0.122 | PR ★CR SR CSR |
| 2007-09-07 | Marymoor Park | 6437m | 26:08 | 45th · 4th on team | 91.7 | -0.122 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Cascade Collegiate Conference Championships | 3ksteeple | 11:18.31 | 21st · 1st on team | — | -0.037 | ★PR SR |
| 2011-05-07 | Naia Exhibition | 800m | 2:33.84 | 8th · 2nd on team | 83.0 | -0.036 | ★PR SR |
| 2011-04-30 | Meet results → | Men's 3000 Steeplechase | 11:32.78 | 7th · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Pioneer Open | 3ksteeple | 11:38.22 | 11th · 1st on team | — | -0.044 | PR SR |
| 2011-04-08 | Pacific Northwest Relays | 3000m | 10:39.05 | 10th · 3rd on team | 91.6 | -0.015 | SR |
| 2011-04-02 | JD Shotwell Invitational 2011 | 5000m | 18:38.17 | 23rd · 1st on team | 91.1 | -0.031 | |
| 2011-03-26 | Club Northwest Spring Break Open | 5000m | 18:42.14 | 24th · 2nd on team | 89.5 | -0.037 | |
| 2011-03-12 | PLU Invitational | 1500m | 5:16.3 | 35th · 1st on team | 84.0 | -0.033 | SR RSR |
| 2011-03-12 | PLU Invitational | 5000m | 18:09.8 | 20th · 1st on team | 93.4 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-23 | Meet results → | Men's 5000 Meters | 16:46.5 | 22nd · 2nd on team | — | — | ★PR SR |
| 2010-04-17 | Lewis & Clark Pioneer Open | 5000m | 17:00 | 23rd · 1st on team | 98.1 | -0.044 | |
| 2010-04-02 | Meet results → | Men's 5000 Meters | 17:08.43 | 61st · 1st on team | — | — | PR SR |
| 2010-03-13 | PLU Invitational | 5000m | 16:38.55 | 11th · 1st on team | 102.1 | -0.033 | ★PR SR RSR |
| 2010-03-06 | Linfield Icebreaker | 1500m | 4:34 | 26th · 2nd on team | 95.4 | -0.039 | ★PR SR RSR |
| 2010-03-06 | Linfield Icebreaker | 5000m | 16:47.66 | 19th · 1st on team | 100.0 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | PLU Invitational | 5000m | 17:00.51 | 2nd · 1st on team | 99.5 | -0.033 | PR R SR RSR |
| 2009-04-10 | Pacific Northwest Relays | 3000m | 10:00 | 7th · 2nd on team | 94.0 | -0.047 | ★PR SR |
| 2009-03-28 | Club Northwest Spring Break Open | 3000m | 10:15.06 | 14th · 1st on team | 92.8 | -0.040 | PR SR RSR |
| 2009-03-28 | Club Northwest Spring Break Open | 5000m | 17:41.27 | 12th · 1st on team | 95.1 | -0.040 | PR R SR RSR |
| 2009-03-14 | Meet results → | Men's 1500 Meters | 4:43.44 | 14th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 5000m | 18:35.05 | 3rd · 3rd on team | — | — | PR SR |
| 2008-04-18 | Warner Pacific Mini Meet | 3000m | 10:40.13 | 3rd · 3rd on team | 91.7 | -0.015 | PR SR RSR |
| 2008-04-12 | Race results → | 1500m | 4:58.99 | 4th · 4th on team | — | — | PR SR |
| 2008-03-22 | Spring Break Open | 3000m | 10:47.6 | 5th · 3rd on team | 89.3 | -0.028 | PR SR RSR |
| 2008-03-01 | Linfield Icebreaker | 5000m | 19:10.63 | 22nd · 2nd on team | 87.8 | -0.039 | PR SR RSR |