Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | NAIA Cascade Conference XC Championships 2008 Lincoln Park | 5000m | 22:01 | 65th · 7th on team | 97.6 | +0.3% | ★CR CSR |
| 2008-10-25 | OSU Beaver Classic Invite 2008 Avery Park | 6000m | 26:28 | 82nd · 8th on team | 97.1 | -0.5% | ★PR ★CR SR CSR |
| 2008-10-18 | Northwest Invitational/Cascade Conference Preview 2008 Lincoln Park | 5000m | 21:34.5 | 80th · 7th on team | 98.2 | +0.3% | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Pete Steilberg Open The Evergreen State College | 5000m | 22:42.2 | 8th · 8th on team | 94.0 | +0.5% | ★CR CSR |
| 2008-10-04 | Willamette "Charles Bowles" Invitational 2008 Bush Park | 5000m | 22:21.1 | 258th · 7th on team | 95.2 | -0.6% | ★CR SR CSR RSR |
| 2008-09-20 | UW's Sundodger Open Lincoln Park | 6000m | 26:55 | 108th · 5th on team | 94.2 | -0.3% | ★CR SR CSR RSR |
| 2008-09-12 | Univ. of Portland Pier Park Invite 2008 Pier Park | 6000m | 29:19.2 | 92nd · 6th on team | 89.8 | +1.6% | ★CR SR CSR RSR |
| 2008-09-06 | St. Martin's Invitational 2008 Saint Martin's University | 6000m | 29:30.5 | 56th · 5th on team | 88.3 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | NAIA Region I Cross Country Championships 2007 The Evergreen State College | 5000m | 22:42 | 111th · 5th on team | 93.6 | +0.5% | ★CR CSR |
| 2007-10-20 | Cascade Conference XC Championships 2007 Eagle Island State Park | 5000m | 23:23 | 66th · 5th on team | 93.2 | +2.4% | ★CR CSR |
| 2007-09-22 | St. Martins U Invitational 2007 Saint Martin's University | 5000m | 22:06 | 31st · 5th on team | 94.9 | -0.8% | PR ★CR SR CSR |
| 2007-09-15 | Sundodger Invite 2007 Lincoln Park | 6000m | 26:55 | 98th · 5th on team | 94.6 | -0.3% | PR ★CR SR CSR |
| 2007-09-14 | University of Portland West Coast Preview 2007 Pier Park | 6000m | 27:59 | 74th · 4th on team | 93.5 | +1.6% | PR ★CR SR CSR |
| 2007-09-07 | Northwest Invitational 2007 Marymoor Park | 4828m | 21:04 | 29th · 4th on team | 95.3 | -0.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | NAIA Region I XC Championships 2006 Eastern Oregon University | 5000m | 24:14.2 | 89th · 4th on team | 91.5 | +3.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Cascade Collegiate Conference Championships | 10-km | 45:20.03 | 14th · 1st on team | 93.7 | -3.0% | ★PR SR |
| 2009-04-24 | WWU Twilite Alumni Meet | 5000m | 21:24.28 | 16th · 2nd on team | 98.1 | -3.3% | SR RSR |
| 2009-04-18 | PLU Invitational | 10-km | 45:38.66 | 8th · 1st on team | 93.2 | -2.5% | SR RSR |
| 2009-04-05 | Race for the Roses Half Marathon | halfmar | 1:43 | 1st · 1st on team | — | -3.8% | ★PR SR |
| 2009-03-28 | Chabot Relays | 5000m | 22:40.69 | 6th · 1st on team | 92.5 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Race results → | 5000m | 21:26.93 | 3rd · 3rd on team | — | — | |
| 2008-05-08 | Race results → | 10-km | 45:29.39 | 1st · 1st on team | — | — | PR SR |
| 2008-04-25 | WWU Twilight Meet | 3000m | 12:35.41 | 17th · 1st on team | 93.4 | -3.3% | ★PR SR |
| 2008-04-25 | WWU Twilight Meet | 5000m | 21:22.59 | 13th · 2nd on team | 97.7 | -3.3% | ★PR R SR RSR |
| 2008-04-19 | Race results → | 10-km | 45:30 | 1st · 1st on team | — | — | PR SR |
| 2008-04-12 | Race results → | 5000m | 22:24.93 | 2nd · 2nd on team | — | — | |
| 2008-03-22 | Spring Break Open | 3000m | 13:03.63 | 6th · 2nd on team | 90.8 | -2.4% | SR |
| 2008-03-22 | Spring Break Open | 5000m | 21:36.54 | 2nd · 1st on team | 97.3 | -2.4% | PR R SR RSR |
| 2008-03-08 | Mt. Hood Open | 5000m | 21:59.96 | 2nd · 2nd on team | 95.0 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Cascade Conference Championships | 10-km | 47:17.71 | 1st · 1st on team | 90.4 | -1.1% | |
| 2007-05-11 | Cascade Conference Championships | 5000m | 22:30.46 | 4th · 4th on team | 93.2 | -1.1% | |
| 2007-05-04 | Ken Shannon Invitational | 3000m | 12:38.18 | 2nd · 2nd on team | 92.6 | -3.3% | PR SR |
| 2007-04-27 | WWU Twilight Meet | 5000m | 22:00.19 | 3rd · 1st on team | 94.0 | -3.3% | PR R SR RSR |
| 2007-04-14 | Race results → | 3000m | 13:19.61 | 5th · 1st on team | — | — | PR SR |
| 2007-04-07 | Willamette Invitational | 10-km | 47:56.65 | 9th · 1st on team | 87.4 | -3.6% | |
| 2007-04-06 | Willamette Invitational | 10-km | 47:56.65 | 9th · 1st on team | 90.6 | -3.6% | RSR |
| 2007-03-17 | Pacific Lutheran Invitational | 10-km | 46:53.24 | 1st · 1st on team | 89.8 | -2.5% | PR SR RSR |
| 2007-02-17 | Race results → | 5000m | 23:15.05 | 2nd · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing