Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | McDaniel College | 8000m | 35:06.2 | 92nd · 10th on team | 84.9 | +0.050 | ★CR CSR |
| 2013-10-19 | Gettysburg College | 8000m | 31:35.3 | 208th · 11th on team | 90.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:56 | 408th · 3rd on team | 86.8 | +0.004 | PR ★CR SR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 32:55.8 | 439th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Cedar Crest College | 6000m | 24:03.8 | 39th · 10th on team | 85.4 | -0.017 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Lehigh Invitational | 6000m | 26:03.5 | 178th · 8th on team | 81.4 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-02 | Meet results → | Men's 110 Hurdles Preliminaries | 17.01 | 17th · 5th on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 400 Hurdles Preliminaries | 59.03 | 9th · 5th on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 400 Hurdles Finals | 58.93 | 8th · 4th on team | — | — | ★PR SR |
| 2014-04-19 | Meet results → | Men's 400 Hurdles | 59.98 | 2nd · 2nd on team | — | — | |
| 2014-04-11 | Meet results → | Men's 400 Hurdles | 58.96 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 110 Hurdles | 17.15 | 10th · 2nd on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 110 Hurdles | 18.53 | 25th · 1st on team | — | — | SR |
| 2014-04-05 | Meet results → | Men's 400 Hurdles | 59.96 | 14th · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 110 Hurdles | 19.45 | 17th · 2nd on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's 400 Meters | 54.95 | 14th · 3rd on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's 60 Meters Preliminaries | 7.66 | 21st · 3rd on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 60 Hurdles Preliminaries | 9.85 | 18th · 4th on team | — | — | |
| 2014-02-22 | Meet results → | Men's 60 Meters | 7.62 | 18th · 2nd on team | — | — | ★PR SR |
| 2014-02-22 | Meet results → | Men's 60 Hurdles | 9.38 | 8th · 3rd on team | — | — | |
| 2014-02-22 | Meet results → | Men's 200 Meters | 24.87 | 26th · 3rd on team | — | — | SR |
| 2014-02-14 | Meet results → | Men's 60 Hurdles | 9.37 | 12th · 3rd on team | — | — | |
| 2014-02-14 | Meet results → | Men's 400 Meters | 55.61 | 17th · 2nd on team | — | — | SR |
| 2014-02-14 | Meet results → | Men's 60 Meters | 7.7 | 36th · 3rd on team | — | — | |
| 2014-02-08 | Meet results → | Men's 60 Hurdles Preliminaries | 9.63 | 19th · 5th on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 60 Meters Preliminaries | 7.78 | 37th · 5th on team | — | — | |
| 2014-02-08 | Meet results → | Men's 400 Meters | 55.86 | 25th · 6th on team | — | — | |
| 2014-01-24 | Meet results → | Men's 60 Hurdles | 9.22 | 9th · 2nd on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 60 Meters | 7.68 | 29th · 2nd on team | — | — | PR SR |
| 2014-01-24 | Meet results → | Men's 400 Meters | 55.83 | 25th · 4th on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 60 Meters Preliminaries | 7.78 | 39th · 4th on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 60 Hurdles Preliminaries | 9.78 | 28th · 2nd on team | — | — | SR |
| 2013-12-07 | Meet results → | Men's 200 Meters | 24.88 | 19th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's Long Jump | 5.47m | — | — | — | |
| 2013-05-03 | Meet results → | Men's 100 Meters Preliminaries | 12.14 | 27th · 6th on team | — | — | ★PR SR |
| 2013-05-03 | Meet results → | Men's 110 Hurdles Preliminaries | 17.57 | 19th · 7th on team | — | — | PR SR |
| 2013-05-03 | Meet results → | Men's 400 Hurdles Preliminaries | 1:00.22 | 19th · 3rd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 110 Hurdles | 17.17 | 3rd · 3rd on team | — | — | |
| 2013-04-19 | Meet results → | Men's 100 Meters | 11.95 | 3rd · 2nd on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 400 Hurdles | 1:02.96 | 2nd · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's Long Jump | 5.51m | — | — | — | |
| 2013-04-13 | Meet results → | Men's 110 Hurdles | 17.03 | 6th · 2nd on team | — | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 400 Hurdles | 1:01.66 | 6th · 1st on team | — | — | |
| 2013-04-05 | Meet results → | Men's Long Jump | 5.57m | — | — | — | |
| 2013-04-05 | Meet results → | Men's 110 Hurdles | 17.91 | 17th · 3rd on team | — | — | |
| 2013-04-05 | Meet results → | Men's 400 Hurdles | 1:01.64 | 14th · 2nd on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's Long Jump | 5.00m | — | — | — | |
| 2013-03-23 | Meet results → | Men's 110 Hurdles | 17.89 | 16th · 4th on team | — | — | SR |
| 2013-03-23 | Meet results → | Men's 400 Hurdles | 1:05.29 | 19th · 2nd on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's Long Jump | 5.40m | — | — | — | |
| 2013-03-16 | Meet results → | Men's 110 Hurdles | 21.26 | 7th · 3rd on team | — | — | SR |
| 2013-02-22 | Meet results → | Men's Long Jump | 5.57m | — | — | — | |
| 2013-02-22 | Meet results → | Men's 60 Hurdles Preliminaries | 9.88 | 21st · 6th on team | — | — | |
| 2013-02-22 | Meet results → | Men's 400 Meters | 55.82 | 19th · 3rd on team | — | — | |
| 2013-02-08 | Meet results → | Men's Long Jump | 5.57m | — | — | — | |
| 2013-02-08 | Meet results → | Men's 400 Meters | 55.72 | 27th · 6th on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 60 Hurdles | 9.75 | 19th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's Long Jump | 5.28m | — | — | — | |
| 2013-02-02 | Meet results → | Men's 60 Hurdles Preliminaries | 9.82 | 18th · 3rd on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 100 Meters Preliminaries | 12.22 | 26th · 5th on team | — | — | PR SR |
| 2012-05-04 | Meet results → | Men's 400 Meters Preliminaries | 53.06 | 25th · 6th on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 110 Hurdles Preliminaries | 17.82 | 19th · 3rd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 110 Hurdles | 18.09 | 5th · 1st on team | — | — | |
| 2012-04-27 | Meet results → | Men's 100 Meters | 12.08 | 7th · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 400 Hurdles | 1:02.16 | 5th · 1st on team | — | — | |
| 2012-04-14 | Delaware Outdoor Open | 110mh | 18.53 | 10th · 2nd on team | — | -0.031 | SR |
| 2012-04-14 | Delaware Outdoor Open | 100m | 12.3 | 28th · 1st on team | — | -0.031 | SR |
| 2012-04-14 | Delaware Outdoor Open | 200m | 24.66 | 27th · 4th on team | — | -0.031 | ★PR SR |
| 2012-04-12 | Meet results → | Men's 200 Meters | 24.52 | 25th · 5th on team | — | — | ★PR SR |
| 2012-04-12 | Meet results → | Men's 110 Hurdles | 18.02 | 7th · 2nd on team | — | — | |
| 2012-03-24 | Meet results → | Men's 400 Hurdles | 1:03.34 | 9th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 110 Hurdles | 18.48 | 8th · 1st on team | — | — | |
| 2012-03-24 | Meet results → | Men's 100 Meters | 12.15 | 28th · 3rd on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 400 Meters | 54.48 | 11th · 5th on team | — | — | |
| 2012-03-16 | Meet results → | Men's 400 Hurdles | 1:00.81 | 4th · 1st on team | — | — | SR |
| 2012-03-16 | Meet results → | Men's 110 Hurdles | 17.72 | 4th · 2nd on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 60 Meters Preliminaries | 7.68 | 33rd · 10th on team | — | — | PR SR |
| 2012-02-25 | Meet results → | Men's 400 Meters | 53.83 | 14th · 6th on team | — | — | SR |
| 2012-02-25 | Meet results → | Men's 60 Hurdles Preliminaries | 9.51 | 17th · 3rd on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 400 Meters | 55.11 | 14th · 6th on team | — | — | SR |
| 2012-02-10 | Meet results → | Men's 60 Hurdles | 9.62 | 8th · 2nd on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 60 Meters Preliminaries | 7.82 | 30th · 6th on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 200 Meters | 25.14 | 19th · 7th on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 60 Hurdles Preliminaries | 10.04 | 11th · 4th on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 60 Hurdles Finals | 9.95 | 10th · 3rd on team | — | — | ★PR SR |
| 2012-01-28 | Thomson Invitational | 60mh | 10.07 | 20th · 2nd on team | — | -0.017 | |
| 2012-01-28 | Thomson Invitational | 400m | 56.15 | 23rd · 4th on team | — | -0.017 | |
| 2012-01-20 | Collegeville Classic | 60mh | 9.83 | 13th · 2nd on team | — | -0.039 | |
| 2012-01-20 | Collegeville Classic | 200m | 25.34 | 20th · 6th on team | — | -0.039 | SR |
| 2012-01-20 | Collegeville Classic | 400m | 56.21 | 19th · 6th on team | — | -0.039 | |
| 2011-12-09 | Fast Times Before Finals | 60m | 7.74 | 30th · 7th on team | — | -0.040 | ★PR SR |
| 2011-12-09 | Fast Times Before Finals | 400m | 55.97 | 22nd · 8th on team | — | -0.040 | SR |
| 2011-12-09 | Fast Times Before Finals | 60mh | 9.46 | 18th · 2nd on team | — | -0.040 | ★PR SR |
| 2011-12-03 | Bow Tie Invitational | 60mh | 10.18 | 10th · 2nd on team | — | -0.039 | SR |
| 2011-12-03 | Bow Tie Invitational | 400m | 56.19 | 16th · 4th on team | — | -0.039 | SR |
| 2011-12-03 | Bow Tie Invitational | 200m | 25.69 | 42nd · 11th on team | — | -0.039 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 400mh | 1:01.7 | 20th · 1st on team | — | -0.035 | |
| 2011-05-01 | Centennial Conference Championship | 400m | 52.87 | 31st · 6th on team | — | -0.035 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 110mh | 17 | 11th · 3rd on team | — | -0.035 | ★PR SR |
| 2011-05-01 | Centennial Conference Championship | 110mh | 17.12 | 13th · 4th on team | — | -0.035 | |
| 2011-04-20 | Gwynedd-Mercy Midweek | 200m | 24.84 | 25th · 3rd on team | — | -0.025 | |
| 2011-04-20 | Gwynedd-Mercy Midweek | 800m | 2:11.18 | 44th · 8th on team | 98.0 | -0.025 | ★PR ★R SR RSR |
| 2011-04-13 | Meet results → | Men's 200 Meters | 24.91 | 9th · 3rd on team | — | — | PR SR |
| 2011-04-09 | West Chester Invitational | 400mh | 1:00.05 | 6th · 1st on team | — | -0.030 | ★PR SR |
| 2011-04-09 | West Chester Invitational | 100m | 12.05 | 12th · 3rd on team | — | -0.030 | ★PR SR |
| 2011-04-09 | West Chester Invitational | 110mh | 17.81 | 9th · 1st on team | — | -0.030 | |
| 2011-04-01 | Danny Curran Invitational | 110mh | 17.82 | 8th · 1st on team | — | -0.037 | |
| 2011-04-01 | Danny Curran Invitational | 400mh | 1:00.58 | 9th · 1st on team | — | -0.037 | |
| 2011-04-01 | Danny Curran Invitational | 100m | 12.12 | 21st · 3rd on team | — | -0.037 | PR SR |
| 2011-03-26 | Meet results → | Men's 110 Hurdles Finals | 17.63 | 9th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 400 Meters | 52.11 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-03-26 | Meet results → | Men's 110 Hurdles Preliminaries | 18.34 | 12th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Meet results → | Men's 400 Hurdles | 1:00.56 | 4th · 1st on team | — | — | PR SR |
| 2011-03-19 | WCU Meet | 110mh | 17.25 | 6th · 1st on team | — | -0.030 | PR SR |
| 2011-03-19 | WCU Meet | 400mh | 1:00.32 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2011-03-19 | WCU Meet | 400m | 54.01 | 11th · 3rd on team | — | -0.030 | PR SR |
| 2011-02-26 | Centennial Conference Championship | 400m | 54.47 | 13th · 3rd on team | — | -0.035 | PR SR |
| 2011-02-26 | Centennial Conference Championship | 55mh | 8.89 | 17th · 3rd on team | — | -0.035 | |
| 2011-02-10 | Ursinus Invitational | 200m | 24.91 | 16th · 4th on team | — | -0.039 | |
| 2011-02-10 | Ursinus Invitational | 55mh | 8.88 | 5th · 2nd on team | — | -0.039 | |
| 2011-02-10 | Ursinus Invitational | 400m | 54.76 | 11th · 3rd on team | — | -0.039 | PR SR |
| 2011-02-05 | Frank Colden Invitational | 55mh | 8.95 | 9th · 3rd on team | — | -0.039 | |
| 2011-02-05 | Frank Colden Invitational | 55mh | 8.98 | 10th · 4th on team | — | -0.039 | |
| 2011-02-05 | Frank Colden Invitational | 400m | 54.97 | 19th · 2nd on team | — | -0.039 | PR SR |
| 2011-02-05 | Frank Colden Invitational | 200m | 24.77 | 18th · 5th on team | — | -0.039 | PR SR |
| 2011-01-29 | Seamus McElligott Invitational | 400m | 56.1 | 17th · 3rd on team | — | -0.035 | |
| 2011-01-29 | Seamus McElligott Invitational | 55mh | 8.85 | 7th · 2nd on team | — | -0.035 | ★PR SR |
| 2011-01-29 | Seamus McElligott Invitational | 200m | 25.63 | 39th · 7th on team | — | -0.035 | |
| 2011-01-21 | Collegeville Classic | 55mh | 8.86 | 10th · 2nd on team | — | -0.039 | PR SR |
| 2011-01-21 | Collegeville Classic | 400m | 55.19 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 200m | 25.03 | 17th · 3rd on team | — | -0.040 | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 60m | 7.76 | 26th · 7th on team | — | -0.040 | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 60mh | 9.89 | 15th · 2nd on team | — | -0.040 | PR SR |
| 2010-12-04 | Meet results → | Men's Long Jump | 5.57m | — | — | — | |
| 2010-12-04 | Meet results → | Men's 200 Meters | 25.31 | 25th · 6th on team | — | — | PR SR |
| 2010-12-04 | Meet results → | Men's 55 Hurdles | 8.92 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-12-04 | Meet results → | Men's 400 Meters | 55.76 | 13th · 2nd on team | — | — | PR SR |