Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Milo McIver State Park | 5000m | 22:23.66 | 32nd · 5th on team | 107.9 | -0.012 | ★CR CSR |
| 2025-10-02 | Clackamas Community College | 5000m | 23:06.3 | 34th · 7th on team | 105.0 | -0.000 | ★CR CSR |
| 2025-09-26 | Sorosis Park | 5000m | 24:29 | 22nd · 4th on team | 106.1 | +0.050 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:04.7 | 61st · 4th on team | 108.6 | -0.022 | SR CSR RSR |
| 2025-09-11 | Blue Lake Regional Park | 5000m | 23:00.47 | 20th · 3rd on team | 106.0 | -0.001 | SR CSR |
| 2025-08-29 | Wilsonville HS | 3000m | 13:05.72 | 86th · 2nd on team | 107.1 | -0.005 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Lane Community College | 5000m | 22:26 | 137th · 3rd on team | 110.8 | +0.012 | ★CR CSR |
| 2024-10-29 | Blue Lake Regional Park | 5000m | 21:11.66 | 14th · 3rd on team | 116.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | McIver State Park | 5000m | 21:28.6 | 35th · 4th on team | 113.0 | -0.012 | PR ★CR R SR CSR RSR |
| 2024-10-11 | Adrienne C. Nelson High School | 3218m | 13:12.9 | 7th · 4th on team | 111.9 | -0.024 | ★PR ★CR SR CSR |
| 2024-10-02 | Clackamas High School | 5000m | 22:04.43 | 13th · 4th on team | 112.1 | +0.001 | ★CR R CSR RSR |
| 2024-09-27 | Sorosis Park | 5000m | 24:10.3 | 16th · 4th on team | 107.4 | +0.050 | CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:40.9 | 92nd · 3rd on team | 111.4 | -0.022 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 22:43.8 | 43rd · 4th on team | 107.5 | -0.006 | ★CR CSR |
| 2024-09-11 | Blue Lake Regional Park | 5000m | 22:31.2 | 19th · 4th on team | 108.8 | -0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 23:22.3 | 138th · 5th on team | 108.9 | +0.012 | CR CSR |
| 2023-10-25 | Reynolds HS | 5000m | 23:06.4 | 21st · 5th on team | 108.8 | +0.012 | ★CR CSR |
| 2023-10-11 | McIver Park | 5000m | 22:33.1 | 32nd · 6th on team | 110.5 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-10-04 | Sam Barlow High School | 5000m | 23:35.4 | 18th · 5th on team | 106.9 | +0.015 | ★CR CSR |
| 2023-09-22 | Sorosis Park | 5000m | 24:02 | 14th · 3rd on team | 108.7 | +0.050 | ★CR R CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 23:44.04 | 76th · 7th on team | 105.3 | -0.006 | CR CSR |
| 2023-09-13 | Fernhill Park | 5000m | 23:35 | 16th · 5th on team | 104.5 | -0.004 | ★CR SR CSR |
| 2023-09-02 | The Hydrangea Ranch | 5000m | 25:24.3 | 88th · 6th on team | 108.4 | +0.098 | ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Blue Lake Regional Park | 5000m | 23:23.5 | 22nd · 5th on team | 106.3 | -0.001 | PR CR R SR CSR RSR |
| 2022-10-05 | Clackamas High School | 5000m | 23:28.7 | 27th · 4th on team | 106.3 | +0.001 | PR CR R SR CSR RSR |
| 2022-09-28 | Adrienne C. Nelson High School | 5000m | 24:33.9 | 6th · 5th on team | 102.2 | +0.017 | ★CR CSR |
| 2022-09-24 | Blue Lake Regional Park | 5000m | 24:34.1 | 20th · 1st on team | 101.5 | -0.001 | CR CSR |
| 2022-09-21 | Pier Park | 5000m | 24:30 | 15th · 4th on team | 104.4 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Oregon City High School | 5000m | 24:32.9 | 13th · 1st on team | 100.6 | -0.006 | PR CR SR CSR |
| 2022-09-14 | Reynolds HS | 3218m | 15:57.1 | 32nd · 8th on team | 97.0 | +0.006 | PR ★CR SR CSR |
| 2022-09-03 | The Hydrangea Ranch | 5000m | 26:03.1 | 51st · 1st on team | 103.5 | +0.098 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 400m | 1:00.17 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 300mh | 49.11 | 13th · 2nd on team | — | -0.031 | |
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 400m | 59.51 | 4th · 1st on team | — | -0.031 | ★PR SR |
| 2026-05-19 | 6A-4 Mt. Hood Conference Championships | 300mh | 49.09 | 11th · 1st on team | — | -0.031 | |
| 2026-04-29 | MHC Reynolds & Sandy @ Clackamas | 300mh | 48.36 | 3rd · 1st on team | — | -0.024 | SR |
| 2026-04-29 | MHC Reynolds & Sandy @ Clackamas | 400m | 1:00.22 | 1st · 1st on team | — | -0.024 | PR SR |
| 2026-04-21 | Central Catholic, Sandy @ Barlow | 200m | 27.77 | 2nd · 1st on team | — | -0.031 | SR |
| 2026-04-21 | Central Catholic, Sandy @ Barlow | 400m | 1:02.18 | 2nd · 2nd on team | — | -0.031 | |
| 2026-04-18 | Arthur Tuck Memorial Invitational - Redmond | 400m | 1:01.48 | 2nd · 1st on team | — | -0.004 | SR |
| 2026-04-18 | Arthur Tuck Memorial Invitational - Redmond | 300mh | 50.1 | 2nd · 1st on team | — | -0.004 | SR |
| 2026-04-14 | Gresham,Nelson @ Sandy | 300mh | 50.47 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-04-14 | Gresham,Nelson @ Sandy | 400m | 1:02.66 | 1st · 1st on team | — | -0.024 | SR |
| 2026-03-18 | Sandy Intrasquad Meet | 200m | 28.54 | 1st · 1st on team | — | -0.024 | SR |
| 2026-03-18 | Sandy Intrasquad Meet | 100m | 14.14 | 4th · 4th on team | — | -0.024 | SR |
| 2026-03-18 | Sandy Intrasquad Meet | 55mh | 10.74 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2026-03-18 | Sandy Intrasquad Meet | 1200m | 4:54 | 7th · 7th on team | 100.8 | -0.024 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 300mh | 48.17 | 8th · 1st on team | — | -0.036 | ★PR SR |
| 2025-05-21 | 6A-4 Mt. Hood Conference Championships | 300mh | 48.38 | 9th · 2nd on team | — | -0.036 | |
| 2025-05-06 | David Douglas @ Sandy (Senior Night) | 300mh | 48.77 | 1st · 1st on team | — | -0.024 | PR SR |
| 2025-04-29 | Clackamas, Sandy @ Reynolds | 100m | 13.85 | 6th · 2nd on team | — | -0.022 | ★PR SR |
| 2025-04-29 | Clackamas, Sandy @ Reynolds | 200m | 27.66 | 4th · 1st on team | — | -0.022 | SR |
| 2025-04-22 | Barlow, CC @ Sandy | 300mh | 50.52 | 1st · 1st on team | — | -0.024 | |
| 2025-04-22 | Barlow, CC @ Sandy | 400m | 1:02.28 | 2nd · 1st on team | — | -0.024 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 300mh | 48.9 | 35th · 1st on team | — | -0.035 | |
| 2025-04-18 | Sunset Team Challenge Sponsored by Asics | 400m | 1:01.22 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2025-04-18 | Sunset Team Challenge Sponsored by Asics | 300mh | 48.78 | 5th · 1st on team | — | -0.029 | PR SR |
| 2025-04-16 | Nelson & Sandy @ Gresham | 400m | 1:02.83 | 2nd · 2nd on team | — | -0.036 | SR |
| 2025-04-16 | Nelson & Sandy @ Gresham | 300mh | 49.41 | 2nd · 1st on team | — | -0.036 | SR |
| 2025-03-19 | Kingsmen Icebreaker | 400m | 1:03.92 | 4th · 1st on team | — | -0.029 | SR |
| 2025-03-19 | Kingsmen Icebreaker | 300mh | 52 | 1st · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 300mh | 48.8 | 6th · 1st on team | — | -0.036 | PR SR |
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 400m | 1:02.14 | 15th · 3rd on team | — | -0.036 | PR SR |
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 300mh | 50.23 | 10th · 2nd on team | — | -0.036 | |
| 2024-05-08 | 6A-4 Mt. Hood Conference Championships | 400m | 1:02.32 | 16th · 4th on team | — | -0.036 | |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 400m | 1:03.38 | 13th · 2nd on team | — | -0.036 | |
| 2024-04-26 | Dean Nice Invitational Sponsored by MEWA | 300mh | 51.36 | 10th · 1st on team | — | -0.036 | SR |
| 2024-04-23 | David Douglas @ Sandy | 400m | 1:02.7 | 1st · 1st on team | — | -0.024 | PR SR |
| 2024-04-23 | David Douglas @ Sandy | 300mh | 52.73 | 1st · 1st on team | — | -0.024 | |
| 2024-04-17 | Sandy and Clackamas @ Central Catholic | 400m | 1:04.13 | 2nd · 2nd on team | — | -0.024 | SR |
| 2024-04-17 | Sandy and Clackamas @ Central Catholic | 300mh | 52.23 | 2nd · 1st on team | — | -0.024 | SR |
| 2024-04-09 | Reynolds & Sandy @ Sam Barlow | 300mh | 52.25 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-09 | Reynolds & Sandy @ Sam Barlow | 400m | 1:04.31 | 3rd · 2nd on team | — | -0.031 | SR |
| 2024-04-06 | Sandy Invitational | 400m | 1:05.59 | 4th · 1st on team | — | -0.024 | |
| 2024-04-06 | Sandy Invitational | 300mh | 52.39 | 4th · 1st on team | — | -0.024 | SR |
| 2024-04-02 | Gresham, Nelson @ Sandy | 300mh | 54.14 | 1st · 1st on team | — | -0.024 | SR |
| 2024-04-02 | Gresham, Nelson @ Sandy | 400m | 1:05.47 | 4th · 2nd on team | — | -0.024 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | 6A-4 Mt. Hood Conference Championships | 300mh | 50.47 | 12th · 1st on team | — | -0.031 | |
| 2023-05-17 | 6A-4 Mt. Hood Conference Championships | 300mh | 51.76 | 14th · 2nd on team | — | -0.031 | |
| 2023-05-17 | 6A-4 Mt. Hood Conference Championships | 400m | 1:03.94 | 15th · 1st on team | — | -0.031 | |
| 2023-05-03 | Sandy @ Reynolds | 400m | 1:03.07 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-05-03 | Sandy @ Reynolds | 300mh | 49.99 | 1st · 1st on team | — | -0.022 | PR SR |
| 2023-04-25 | MHC - Gresham @ Sandy | 300mh | 53.02 | 1st · 1st on team | — | -0.024 | PR SR |
| 2023-04-25 | MHC - Gresham @ Sandy | 400m | 1:04.07 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2023-04-19 | Sandy @ Clackamas | 400m | 1:08.29 | 2nd · 2nd on team | — | -0.024 | |
| 2023-04-19 | Sandy @ Clackamas | 100mh | 20.41 | 3rd · 2nd on team | — | -0.024 | |
| 2023-04-19 | Sandy @ Clackamas | 300mh | 53.69 | 2nd · 1st on team | — | -0.024 | |
| 2023-04-11 | Central Catholic @ Sandy | 300mh | 53.39 | 1st · 1st on team | — | -0.024 | |
| 2023-04-11 | Central Catholic @ Sandy | 400m | 1:06.92 | 3rd · 2nd on team | — | -0.024 | |
| 2023-04-11 | Central Catholic @ Sandy | 100mh | 19.98 | 2nd · 2nd on team | — | -0.024 | |
| 2023-04-08 | Sandy Invitational | 400m | 1:06.42 | 6th · 1st on team | — | -0.024 | SR |
| 2023-04-08 | Sandy Invitational | 300mh | 53.32 | 6th · 1st on team | — | -0.024 | PR SR |
| 2023-04-08 | Sandy Invitational | 100mh | 19.22 | 15th · 1st on team | — | -0.024 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Oregon Middle School Meet of Champions | 400m | 1:05.24 | 30th · 2nd on team | — | -0.042 | PR SR |
| 2022-05-26 | Oregon Middle School Meet of Champions | 200m | 28.79 | 43rd · 1st on team | — | -0.042 | |
| 2022-05-17 | Mt. Hood Middle Schools Conference Championship | 400m | 1:06.19 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-05-17 | Mt. Hood Middle Schools Conference Championship | 200mh | 32.7 | 1st · 1st on team | — | -0.036 | |
| 2022-05-17 | Mt. Hood Middle Schools Conference Championship | 200m | 29.11 | 2nd · 1st on team | — | -0.036 | |
| 2022-05-12 | Cedar Ridge/Welches, HB Lee vs. Clear Creek @ Gresham HS, County Qualifiers | lj | 12' 8 | — | — | -0.036 | |
| 2022-05-12 | Cedar Ridge/Welches, HB Lee vs. Clear Creek @ Gresham HS, County Qualifiers | 200mh | 32.34 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2022-05-12 | Cedar Ridge/Welches, HB Lee vs. Clear Creek @ Gresham HS, County Qualifiers | 200m | 29.14 | 1st · 1st on team | — | -0.036 | |
| 2022-05-12 | Cedar Ridge/Welches, HB Lee vs. Clear Creek @ Gresham HS, County Qualifiers | 400m | 1:06.24 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-05-05 | Cedar Ridge/Welches vs. Boring | lj | 13' 4 | — | — | -0.024 | |
| 2022-05-05 | Cedar Ridge/Welches vs. Boring | 400m | 1:09.54 | 1st · 1st on team | — | -0.024 | |
| 2022-05-05 | Cedar Ridge/Welches vs. Boring | 200mh | 32.64 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-05-05 | Cedar Ridge/Welches vs. Boring | 200m | 27.64 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2022-04-28 | Cedar Ridge/Welches @ Orient/Damascus (Barlow HS) | 100mh | 19.14 | 1st · 1st on team | — | -0.031 | SR |
| 2022-04-26 | Centennial Invitational | lj | 13' 11 | — | — | -0.020 | |
| 2022-04-26 | Centennial Invitational | 200mh | 33.44 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-04-26 | Centennial Invitational | 400m | 1:07.14 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-04-26 | Centennial Invitational | 200m | 30.24 | 1st · 1st on team | — | -0.020 | SR |
| 2022-04-21 | Cedar Ridge/Welches vs. Gordon Russell | hj | NH | — | — | -0.024 | |
| 2022-04-21 | Cedar Ridge/Welches vs. Gordon Russell | 400m | 1:08.54 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-04-21 | Cedar Ridge/Welches vs. Gordon Russell | 200mh | 35.34 | 2nd · 1st on team | — | -0.024 | SR |
| 2022-04-21 | Cedar Ridge/Welches vs. Gordon Russell | 200m | 30.54 | 1st · 1st on team | — | -0.024 | |
| 2022-04-14 | Walt Morey, Reynolds MS @ Estacada | lj | 14' 5 | — | — | -0.019 | |
| 2022-04-14 | Walt Morey, Reynolds MS @ Estacada | 400m | 1:11.24 | 1st · 1st on team | — | -0.019 | |
| 2022-04-14 | Walt Morey, Reynolds MS @ Estacada | 200m | 31.54 | 1st · 1st on team | — | -0.019 | |
| 2022-04-14 | Walt Morey, Reynolds MS @ Estacada | 200mh | 35.94 | 1st · 1st on team | — | -0.019 | SR |
| 2022-04-07 | Cedar Ridge/Welches vs. Dexter, Estacada | 400m | 1:10.14 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-04-07 | Cedar Ridge/Welches vs. Dexter, Estacada | 55mh | 11.64 | 1st · 1st on team | — | -0.024 | PR SR |
| 2022-04-07 | Cedar Ridge/Welches vs. Dexter, Estacada | 200m | 30.34 | 1st · 1st on team | — | -0.024 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Boring MS vs. Cedar Ridge MS/Welches MS | lj | 13' 0 | — | — | -0.024 | |
| 2021-05-27 | Boring MS vs. Cedar Ridge MS/Welches MS | 400m | 1:10.15 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-05-27 | Boring MS vs. Cedar Ridge MS/Welches MS | 200m | 29 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-05-27 | Boring MS vs. Cedar Ridge MS/Welches MS | 100mh | 19.07 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2021-05-13 | Boring MS vs. Cedar Ridge/Welches MS | lj | 11' 3 | — | — | -0.024 | |
| 2021-05-13 | Boring MS vs. Cedar Ridge/Welches MS | 100mh | 20.14 | 4th · 2nd on team | — | -0.024 | PR SR |
| 2021-05-13 | Boring MS vs. Cedar Ridge/Welches MS | 200m | 29.03 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-04-15 | Cedar Ridge Middle School Track Meet | lj | 10' 5 | — | — | -0.024 | |
| 2021-04-15 | Cedar Ridge Middle School Track Meet | 200m | 30.24 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-04-15 | Cedar Ridge Middle School Track Meet | 200mh | 34.24 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-04-15 | Cedar Ridge Middle School Track Meet | 100mh | 22.24 | 1st · 1st on team | — | -0.024 | PR SR |