Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | University of Maryland Eastern Shore | 8000m | 32:21.6 | 75th · 10th on team | 89.3 | +0.025 | ★CR SR CSR |
| 2013-10-11 | Delaware State XC Invitational #3 | 8047m | 36:16.3 | 45th · 8th on team | 79.5 | — | ★CR SR CSR |
| 2013-09-21 | Cappy Anderson Invitational | 8000m | 37:45.8 | 47th · 9th on team | 75.9 | — | ★CR SR CSR |
| 2013-09-14 | Delaware State University XC Invitational #1 | 6437m | 25:33.7 | 36th · 8th on team | 89.5 | — | ★PR ★CR SR CSR RSR |
| 2013-09-07 | UMES Lid Lifter XC Invitational | 5000m | 20:04 | 31st · 8th on team | 86.5 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | MEAC XC Championships | 8000m | 31:27.6 | 59th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2012-10-06 | Delaware State University's Hornet Invitational | 8000m | 35:30 | 27th · 8th on team | — | — | ★CR CSR |
| 2012-09-21 | Towson University Invitational Cross Country Meet | 8047m | 34:05.2 | 45th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2012-09-15 | UMES Dual Morgan State | 8000m | 35:21.6 | 9th · 6th on team | — | — | PR ★CR SR CSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 8000m | 35:21.6 | 43rd · 6th on team | — | — | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | 2011 Towson Invitational Cross Country Meet | 8047m | 36:47.5 | 67th · 9th on team | 78.6 | — | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-28 | Raleigh Relays | 400m | 50.32 | 68th · 4th on team | — | -0.038 | SR |
| 2014-03-21 | Meet results → | Men's 400 Meters | 49.44 | 5th · 2nd on team | — | — | |
| 2014-03-21 | Meet results → | Men's 200 Meters | 22.73 | 5th · 2nd on team | — | — | |
| 2014-02-13 | Meet results → | Men's 400 Meters Preliminaries | 51.02 | 25th · 3rd on team | — | — | SR |
| 2014-02-07 | Meet results → | Men 400m Dash College Preliminaries | 49.29 | 18th · 1st on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 200 Meters | 22.45 | 7th · 4th on team | — | — | |
| 2014-02-01 | Meet results → | Men's 400 Meters | 49.32 | 7th · 2nd on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 200 Meters | 22.42 | 5th · 3rd on team | — | — | SR |
| 2014-01-17 | Meet results → | Men's 400 Meters | 50.52 | 30th · 3rd on team | — | — | SR |
| 2014-01-10 | Meet results → | Men's 200 Meters | 22.89 | 7th · 2nd on team | — | — | SR |
| 2014-01-04 | Meet results → | Men's 400 Meters | 51.7 | 5th · 2nd on team | — | — | SR |
| 2013-12-06 | Meet results → | Men's 500 Meters | 1:08.29 | 4th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-19 | Meet results → | Men's 400 Meters | 50.57 | 25th · 2nd on team | — | — | |
| 2013-04-13 | George Mason Springtime Invitational | 400m | 49.29 | 17th · 3rd on team | — | -0.036 | SR |
| 2013-04-05 | Meet results → | Men's 400 Meters | 50.12 | 17th · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Men's 400 Meters | 50 | 8th · 2nd on team | — | — | |
| 2013-03-15 | Meet results → | Men's 400 Meters | 50.46 | 29th · 4th on team | — | — | |
| 2013-02-08 | Meet results → | Men 400m Dash College | 50.33 | 11th · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Meet results → | Men 400m Dash College Preliminaries | 50.08 | 60th · 2nd on team | — | — | PR SR |
| 2013-01-25 | Meet results → | Men's 400 Meters | 49.75 | 4th · 4th on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 400 Meters | 50.27 | 18th · 2nd on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's 500 Meters | 1:06.95 | 5th · 1st on team | — | — | SR |
| 2013-01-05 | Meet results → | Men's 800 Meters | 2:06.92 | 1st · 1st on team | — | — | ★PR SR |
| 2012-12-01 | Navy Invitational | 800m | 2:04.97 | 23rd · 3rd on team | — | -0.046 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | IC4A Championships | 200m | 22.75 | 35th · 4th on team | — | -0.040 | ★PR SR |
| 2012-05-13 | IC4A Championships | 400m | 49.16 | 43rd · 1st on team | — | -0.040 | |
| 2012-04-20 | Meet results → | Men's 200 Meters | 21.66 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 400 Meters | 48.48 | 7th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 400 Meters | 50.46 | 9th · 1st on team | — | — | |
| 2012-04-07 | Meet results → | Men's 200 Meters | 21.86 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-31 | Towson University Invitational | 800m | 2:01.45 | 15th · 2nd on team | 105.8 | -0.025 | ★R RSR |
| 2012-03-24 | Navy Quad | 400m | 49.39 | 1st · 1st on team | — | -0.031 | |
| 2012-03-16 | Meet results → | Men's 400 Meters | 48.84 | 16th · 2nd on team | — | — | PR SR |
| 2012-03-03 | Meet results → | Men's 400 Meters Preliminaries | 48.56 | 24th · 1st on team | — | — | ★PR SR |
| 2012-02-16 | Meet results → | Men's 400 Meters Preliminaries | 50.4 | 21st · 1st on team | — | — | SR |
| 2012-02-04 | New Balance Collegiate Invitational | 400m | 49.53 | 23rd · 3rd on team | — | -0.041 | |
| 2012-02-04 | New Balance Collegiate Invitational | 400m | 48.76 | 7th · 1st on team | — | -0.041 | ★PR SR |
| 2012-01-20 | UAlbany Great Dane Classic | 400m | 49.14 | 7th · 1st on team | — | -0.041 | PR SR |
| 2012-01-14 | Navy 6-Way Meet | 500m | 1:05.15 | 4th · 1st on team | — | -0.046 | ★PR SR |
| 2012-01-07 | UMES Coach O Collegiate Invitational | 800m | 2:01.97 | 5th · 3rd on team | 105.8 | -0.035 | R RSR |
| 2011-12-03 | Navy Invitational | 800m | 1:59.46 | 17th · 1st on team | 105.7 | -0.046 | ★PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 400 Meters Preliminaries | 49.96 | 25th · 3rd on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 400 Meters | 50.24 | 30th · 2nd on team | — | — | PR SR |
| 2011-04-09 | Meet results → | Men's 400 Meters | 50.92 | 18th · 3rd on team | — | — | |
| 2011-03-26 | Meet results → | Men's 400 Meters | 52.66 | 7th · 2nd on team | — | — | |
| 2011-03-18 | Meet results → | Men's 400 Meters | 50.59 | 38th · 4th on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 200 Meters | 22.79 | 54th · 6th on team | — | — | PR SR |
| 2011-02-12 | UMES College Invitational | 800m | 2:05.37 | 6th · 4th on team | 102.9 | -0.035 | PR R SR RSR |
| 2011-02-05 | Giegengack Invitational | 200m | 22.83 | 13th · 2nd on team | — | -0.051 | PR SR |
| 2011-02-05 | Giegengack Invitational | 500m | 1:07.42 | 25th · 2nd on team | — | -0.051 | PR SR |
| 2011-01-21 | Meet results → | Men's 500 Meters | 1:06.6 | 35th · 2nd on team | — | — | ★PR SR |
| 2011-01-15 | Navy Invitational | 800m | 2:08.02 | 17th · 4th on team | 98.6 | -0.046 | PR R SR RSR |
| 2011-01-07 | Metro Coaches Invitational | 500m | 1:07.97 | 24th · 2nd on team | — | -0.041 | PR SR |
| 2010-12-10 | UMES Coach O Invitational | 400m | 51.65 | 8th · 3rd on team | — | -0.035 | PR SR |
| 2010-12-04 | Navy Invitational | 400m | 51.86 | 16th · 1st on team | — | -0.046 | PR SR |