Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21.8 | 114th · 7th on team | 112.5 | -0.142 | ★CR SR CSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 27:11.6 | 47th · 14th on team | 128.6 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | BIG EAST Cross Country Championships | 8000m | 26:25.8 | 61st · 9th on team | 126.1 | — | ★CR CSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 24:21.4 | 86th · 4th on team | 117.4 | -0.142 | ★PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:12 | 76th · 8th on team | 132.3 | -0.142 | PR ★CR ★R SR CSR RSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 26:32.7 | 11th · 4th on team | 131.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | George Mason Springtime Invitational | 1500m | 4:07.49 | 64th · 4th on team | 107.7 | -0.040 | SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 3000m | 8:47.45 | 17th · 4th on team | 110.2 | -0.050 | SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:20.76 | 5th · 4th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-15 | Portland Track Festival - Day 2 | 3ksteeple | 8:57.46 | 7th · 2nd on team | — | -0.044 | |
| 2014-06-12 | NCAA DI Outdoor T&F Champs (Day 2) | 3ksteeple | 8:50.68 | 14th · 1st on team | — | -0.039 | SR |
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 8:46.88 | 10th · 1st on team | — | — | ★PR SR |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 8:59.74 | 4th · 4th on team | — | — | SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 3:55.02 | 5th · 4th on team | — | — | ★PR SR |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 9:06.68 | 20th · 4th on team | — | — | |
| 2014-04-03 | Meet results → | Men 5000m Run Seeded University | 15:04.49 | 38th · 5th on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 9:06.14 | 3rd · 3rd on team | — | — | SR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 3000m | 8:47.45 | 17th · 4th on team | 110.2 | -0.050 | SR RSR |
| 2014-01-31 | Meet results → | Men's 1 Mile Run | 4:14.08 | 6th · 1st on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's 3000 Meters | 8:21.35 | 2nd · 1st on team | — | — | SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:18.86 | 10th · 5th on team | — | — | |
| 2014-01-11 | Meet results → | Men's Mile | 4:17.62 | 4th · 4th on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-07 | NCAA DI Outdoor T&F Champs Day 3 | 3ksteeple | 8:55.86 | 11th · 1st on team | — | -0.039 | |
| 2013-06-05 | Meet results → | Men's 3000 Steeplechase Finals | 8:55.86 | 26th · 3rd on team | — | — | ★PR SR |
| 2013-06-05 | NCAA DI Outdoor T&F Champs Day 1 | 3ksteeple | 8:43.71 | 8th · 1st on team | — | -0.039 | ★PR SR |
| 2013-05-23 | Meet results → | Men's 3000 Steeplechase | 8:47.82 | 11th · 1st on team | — | — | PR SR |
| 2013-05-11 | Virginia Challenge | 1500m | 3:51.07 | 32nd · 3rd on team | 114.3 | -0.044 | ★PR SR RSR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 8:58.25 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-17 | Meet results → | Men's 3000 Steeplechase | 9:15.46 | 13th · 3rd on team | — | — | SR |
| 2013-04-13 | George Mason Springtime Invitational | 1500m | 3:53.28 | 25th · 6th on team | 113.2 | -0.040 | PR SR RSR |
| 2013-03-29 | Stanford Invitational | 5000m | 14:42.16 | 89th · 3rd on team | 112.5 | -0.045 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Larry Ellis Invitational | 3ksteeple | 8:47.82 | 6th · 1st on team | — | -0.044 | PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:35.84 | 13th · 3rd on team | — | — | |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 8:14.05 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile Preliminaries | 4:26.24 | 33rd · 5th on team | — | — | SR |
| 2012-02-11 | Valentine Invitational | 1mile | 4:07.13 | 28th · 4th on team | 113.8 | -0.057 | ★PR SR |
| 2012-01-28 | Penn State National | 3000m | 8:13.14 | 4th · 1st on team | 117.2 | — | ★PR R SR RSR |
| 2012-01-20 | Hoya Spiked Shoe Club Invitational | 1mile | 4:11.44 | 1st · 1st on team | 114.8 | -0.029 | PR SR RSR |
| 2012-01-07 | Father Diamond Invitational | 1000m | 2:28.81 | 3rd · 3rd on team | 111.4 | -0.042 | ★PR SR |
| 2011-12-03 | Navy Invitational | 3000m | 8:27.21 | 4th · 3rd on team | 113.7 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 3ksteeple | 9:02.3 | 26th · 1st on team | — | -0.040 | |
| 2011-05-13 | Meet results → | Men's 3000 Steeplechase | 9:06.44 | 12th · 1st on team | — | — | |
| 2011-05-08 | BIG EAST Championships | 3ksteeple | 9:06.26 | 5th · 1st on team | — | -0.034 | |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:00.38 | 8th · 1st on team | — | -0.044 | PR SR |
| 2011-04-09 | Mason Spring Invitational | 3ksteeple | 9:13.18 | 2nd · 1st on team | — | -0.040 | PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 3000m | 8:20.67 | 9th · 2nd on team | 115.1 | -0.050 | PR R SR RSR |
| 2011-02-19 | Meet results → | Men's 3000 Steeplechase | 9:06.26 | 5th · 1st on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Men's Mile Finals | 4:12.57 | 14th · 3rd on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's Mile Preliminaries | 4:12.04 | 12th · 2nd on team | — | — | ★PR SR |
| 2011-02-05 | Giegengack Invitational | 3000m | 8:26.49 | 4th · 1st on team | 113.3 | -0.054 | PR R SR RSR |
| 2011-01-29 | Penn State National | 1mile | 4:14.57 | 17th · 3rd on team | 111.3 | -0.048 | PR R SR RSR |
| 2011-01-14 | Meet results → | Men's Mile | 4:19.09 | 3rd · 2nd on team | — | — | PR SR |
| 2011-01-08 | Father Diamond Invitational | 1000m | 2:32.7 | 3rd · 2nd on team | 108.6 | -0.042 | PR SR |
| 2010-12-04 | Navy Invitational | 3000m | 8:38.22 | 6th · 2nd on team | 111.0 | -0.049 | PR R SR RSR |