Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-31 | BIG EAST Conference Cross Country Championships | 8000m | 24:38.7 | 22nd · 8th on team | 134.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:38.7 | 3rd · 1st on team | 130.2 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:41 | 43rd · 2nd on team | 115.6 | -0.142 | PR ★CR SR CSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 8400m | 26:42.2 | 27th · 9th on team | 130.9 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 8046m | 25:35.7 | 14th · 4th on team | 115.8 | -0.117 | ★PR ★CR SR CSR |
| 2013-10-19 | Zimmer Championship Cross Country Course | 8000m | 24:57 | 12th · 1st on team | 116.6 | -0.126 | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52 | 170th · 9th on team | 111.3 | -0.142 | CSR |
| 2013-09-14 | US Naval Academy - Navy Invitational | 8000m | 24:53.5 | 10th · 6th on team | 133.9 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:42 | 101st · 4th on team | 111.2 | -0.142 | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:27 | 3rd · 1st on team | 113.0 | -0.142 | PR CR SR CSR |
| 2012-09-08 | Harry Groves Spiked Shoe Invitational | 8400m | 27:10.7 | 39th · 8th on team | 128.6 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | NCAA DI East Region Outdoor T&F Champs (Day 2) | 3ksteeple | 9:12.86 | 41st · 4th on team | — | -0.042 | SR |
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 8:58.04 | 7th · 2nd on team | — | — | |
| 2015-05-08 | Meet results → | Men's 3000 Steeplechase | 9:01.24 | 2nd · 2nd on team | — | — | |
| 2015-04-17 | Meet results → | Men's 3000 Steeplechase | 8:52.83 | 10th · 3rd on team | — | — | SR |
| 2015-04-02 | Meet results → | Men 1500m Run Seeded University | 3:57.26 | 23rd · 1st on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:19.44 | 45th · 10th on team | 109.5 | -0.053 | |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:09.67 | 10th · 4th on team | 113.7 | -0.053 | ★PR SR RSR |
| 2015-02-28 | Meet results → | Men's Mile Finals | 4:19.96 | 13th · 5th on team | — | — | ★PR SR |
| 2015-02-28 | Meet results → | Men's Mile Preliminaries | 4:21.06 | 17th · 8th on team | — | — | SR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:15.78 | 20th · 8th on team | 111.8 | -0.050 | SR RSR |
| 2015-02-21 | Big East Indoor Track and Field Championships | 1mile | 4:15.32 | 19th · 7th on team | 112.0 | -0.050 | SR RSR |
| 2015-02-13 | Meet results → | Men's Mile | 4:13.44 | 64th · 6th on team | — | — | SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:19.36 | 4th · 2nd on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Meet results → | Men's 3000 Steeplechase | 9:02.75 | 33rd · 4th on team | — | — | |
| 2014-05-09 | Meet results → | Men's 3000 Steeplechase | 8:57.09 | 2nd · 2nd on team | — | — | |
| 2014-04-16 | Meet results → | Men's 3000 Steeplechase | 8:47.02 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-03 | Meet results → | Men 1500m Run Seeded University | 3:57.37 | 33rd · 3rd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 3000 Steeplechase | 8:57.3 | 2nd · 2nd on team | — | — | PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:04.72 | 24th · 4th on team | — | — | SR |
| 2014-03-08 | ECAC/IC4A Indoor Championships | 1mile | 4:10.28 | 25th · 4th on team | 113.3 | -0.053 | PR SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:15.78 | 20th · 8th on team | 111.7 | -0.050 | PR SR RSR |
| 2014-02-22 | Big East Indoor Track and Field Championships | 1mile | 4:15.32 | 19th · 7th on team | 111.9 | -0.050 | PR SR RSR |
| 2014-01-31 | Meet results → | Men's 3,000m Run | 8:32.57 | 20th · 4th on team | — | — | ★PR SR |
| 2014-01-24 | Meet results → | Men's Mile | 4:11.04 | 1st · 1st on team | — | — | ★PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:18.23 | 7th · 4th on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:32.78 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-16 | Big East Indoor Track and Field Championships | 1mile | 4:16.3 | 11th · 4th on team | 112.2 | -0.036 | SR RSR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:36.28 | 12th · 4th on team | — | — | |
| 2013-01-25 | Meet results → | Men 5000m Run Inv | 14:52.99 | 13th · 5th on team | — | — | ★PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:34.24 | 7th · 4th on team | — | — | PR SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:17.19 | 5th · 3rd on team | — | — | PR SR |
| 2012-12-01 | Navy Invitational | 3000m | 8:38.98 | 11th · 1st on team | 111.2 | -0.049 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:09.76 | 35th · 1st on team | — | -0.042 | |
| 2012-05-04 | Meet results → | Men's 3000 Steeplechase | 9:01.67 | 5th · 1st on team | — | — | PR SR |
| 2012-04-19 | Mt. SAC Relays | 3ksteeple | 9:09.23 | 8th · 1st on team | — | -0.044 | ★PR SR |
| 2012-04-05 | Meet results → | Men's 3000 Steeplechase | 9:09.24 | 5th · 2nd on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 3000 Steeplechase | 9:39.58 | 7th · 2nd on team | — | — | SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:03.01 | 24th · 9th on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | BIG EAST Championships | 3ksteeple | 9:27.54 | 12th · 2nd on team | — | -0.034 | |
| 2011-04-23 | Larry Ellis Invitational | 3ksteeple | 9:16.03 | 23rd · 2nd on team | — | -0.044 | PR SR |
| 2011-04-09 | Mason Spring Invitational | 3ksteeple | 9:17.58 | 5th · 2nd on team | — | -0.040 | PR SR |
| 2011-03-31 | Meet results → | Men's 5000 Meters | 14:41.09 | 21st · 4th on team | — | — | ★PR SR |
| 2011-03-05 | NCAA Last Chance Meet | 3000m | 8:32.83 | 16th · 5th on team | 112.4 | -0.050 | ★PR R SR RSR |
| 2011-02-19 | Meet results → | Men's 3000 Steeplechase | 9:27.54 | 12th · 2nd on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Men's Mile Preliminaries | 4:16.76 | 24th · 5th on team | — | — | ★PR SR |
| 2011-02-05 | Giegengack Invitational | 3000m | 8:42.48 | 20th · 2nd on team | 109.8 | -0.054 | |
| 2011-01-29 | Penn State National | 1mile | 4:16.29 | 5th · 1st on team | 110.6 | -0.048 | PR SR |
| 2011-01-14 | Meet results → | Men's Mile | 4:24.67 | 5th · 4th on team | — | — | PR SR |
| 2010-12-04 | Navy Invitational | 3000m | 8:38.2 | 5th · 1st on team | 111.0 | -0.049 | PR R SR RSR |