Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | 2025 Howard County XC Championships Centennial HS | 4828m | 22:08.08 | 37th · 1st on team | 110.6 | +3.4% | ★CR R CSR RSR |
| 2025-10-15 | Guilford Park, Howard, Long Reach @ Wilde Lake Wilde Lake High School | 5000m | 23:54.99 | 10th · 1st on team | 107.1 | +4.1% | ★CR CSR |
| 2025-10-11 | Maryland XC Invitational presented by Brooks (MDXC) Shawan Downs - Shawan Road | 5000m | 23:04.7 | 40th · 1st on team | 105.7 | +0.2% | ★PR ★CR SR CSR |
| 2025-10-04 | Frank Keyser Invitational Boonsboro HS | 4828m | 21:58.3 | 31st · 1st on team | 107.0 | -0.5% | ★PR ★CR SR CSR |
| 2025-09-18 | Wilde Lake, Glenelg @ Guilford Park Guilford Park High School | 5000m | 26:46 | 10th · 2nd on team | 98.2 | +7.5% | ★CR CSR |
| 2025-09-13 | Eagle Invitational Centennial HS | 4828m | 23:05.07 | 12th · 1st on team | 107.1 | +3.4% | PR ★CR R SR CSR RSR |
| 2025-09-03 | Wilde Lake, River Hill @ Long Reach (Scrimmage) Long Reach High School | 5000m | 23:57 | 4th · 1st on team | 106.1 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Howard County Cross Country Championships Centennial HS | 4828m | 25:17.6 | 65th · 2nd on team | 97.4 | +3.4% | PR ★CR R SR CSR RSR |
| 2024-10-09 | Centennial, Wilde Lake @ Howard HS Howard High School Athletic Field | 4828m | 25:37.8 | 29th · 3rd on team | 96.2 | +2.9% | ★CR R CSR RSR |
| 2024-09-25 | Hammond, Mt. Hebron @ Wilde Lake HS Wilde Lake High School | 4828m | 27:02 | 13th · 3rd on team | 92.7 | +5.3% | ★CR CSR |
| 2024-09-21 | Bull Run Hereford HS | 4828m | 30:32.7 | 106th · 1st on team | 85.2 | +9.8% | ★CR CSR |
| 2024-09-14 | Eagle Invitational Centennial HS | 4828m | 27:07.3 | 27th · 2nd on team | 91.1 | +3.4% | CR CSR |
| 2024-09-11 | Wilde Lake, Atholton @ Reservoir HS Reservoir High School | 5000m | 30:45.5 | 16th · 3rd on team | 86.1 | +5.9% | PR ★CR SR CSR |
| 2024-09-07 | Seahawk XC Invitational South River High School | 4828m | 25:29.2 | 146th · 4th on team | 95.1 | +2.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-12 | MPSSAA 2A West Region Championships | 3200m | 12:40.65 | 5th · 1st on team | 116.9 | -2.4% | ★R RSR |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 3200m | 13:25.85 | 14th · 1st on team | 110.0 | -2.7% | |
| 2026-05-04 | Howard County Outdoor Championships 2026 | 1600m | 6:17.01 | 25th · 2nd on team | 108.9 | -2.7% | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 6:01.57 | 23rd · 1st on team | 112.7 | -3.4% | |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 3200m | 12:39.16 | 20th · 1st on team | 116.0 | -3.4% | ★PR SR |
| 2026-04-22 | Howard County League Meet 4B | 800m | 2:54.16 | 13th · 2nd on team | 106.0 | -2.4% | ★PR SR |
| 2026-03-25 | Howard County League Meet 1B | 3200m | 13:01.68 | 5th · 1st on team | 113.8 | -2.3% | PR SR |
| 2026-02-03 | MPSSAA 2A West Region Championships | 1600m | 5:52.12 | 9th · 1st on team | 116.4 | -3.9% | ★PR R SR RSR |
| 2026-01-16 | 2026 Ivan Walker - Howard County Championships | 1600m | 5:55.78 | 12th · 1st on team | 115.2 | -3.9% | PR R SR RSR |
| 2026-01-10 | Montgomery Invitational | 1600m | 6:09.18 | 38th · 1st on team | 111.0 | -3.9% | |
| 2026-01-07 | Howard County Meet # 3 | 3200m | 13:16.9 | 9th · 1st on team | 110.7 | -3.9% | |
| 2026-01-06 | Park Invite | 3200m | 13:07.06 | 43rd · 1st on team | 111.1 | -4.0% | PR R SR RSR |
| 2026-01-06 | Park Invite | 1600m | 6:02.54 | 41st · 1st on team | 111.7 | -4.0% | PR R SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 6:19.77 | 46th · 1st on team | 107.8 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A West Region Championships | 3200m | 13:59.04 | 10th · 1st on team | 105.8 | -2.4% | |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 1600m | 6:29.95 | 28th · 2nd on team | 105.2 | -2.4% | PR R SR RSR |
| 2025-05-06 | Howard County Outdoor Track & Field Championships | 3200m | 13:55.95 | 18th · 1st on team | 105.9 | -2.4% | PR R SR RSR |
| 2025-04-25 | Emerging Elite Invitational | 3200m | 14:22.82 | 20th · 1st on team | 102.2 | -3.4% | |
| 2025-04-25 | Emerging Elite Invitational | 1600m | 6:38.46 | 42nd · 2nd on team | 102.2 | -3.4% | |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 6:36.34 | 7th · 2nd on team | 103.4 | -3.0% | |
| 2025-04-19 | Sam Singleton Scorpion Classic | 3200m | 14:26.49 | 8th · 1st on team | 102.0 | -3.0% | |
| 2025-03-28 | Howard County League Meet 1B | 800m | 3:14.39 | 27th · 4th on team | 94.2 | -3.3% | |
| 2025-03-28 | Howard County League Meet 1B | 1600m | 6:32.81 | 15th · 2nd on team | 103.7 | -3.3% | PR R SR RSR |
| 2025-03-28 | Howard County League Meet 1B | 400m | 1:15.37 | 26th · 4th on team | — | -3.3% | ★PR SR |
| 2025-02-04 | MPSSAA 2A West Region Championships | 3200m | 14:14.61 | 11th · 1st on team | 103.0 | -3.9% | PR R SR RSR |
| 2025-01-16 | Ivan Walker - Howard County Indoor Track & Field Championships | 3200m | 14:31.09 | 13th · 1st on team | 101.0 | -3.9% | PR R SR RSR |
| 2024-12-06 | Howard County League Meet #1 | 800m | 3:03.9 | 20th · 2nd on team | 100.5 | -3.9% | PR R SR RSR |
| 2024-12-06 | Howard County League Meet #1 | 1600m | 6:55 | 27th · 1st on team | 98.8 | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing