Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | High Point Farm | 5000m | 17:32.6 | 47th · 4th on team | 124.2 | +0.026 | |
| 2013-10-19 | Gaithersburg HS | 5000m | 16:36 | 14th · 1st on team | 127.1 | -0.001 | ★PR ★CR SR CSR |
| 2013-10-08 | Northwood HS | 5000m | 17:20 | 1st · 1st on team | 128.7 | +0.049 | ★CR CSR |
| 2013-10-01 | High Point Farm | 5000m | 16:44 | 5th · 1st on team | 129.9 | +0.026 | PR ★CR ★R SR CSR RSR |
| 2013-09-24 | Martin Luther King Park | 5000m | 17:04 | 1st · 1st on team | 128.0 | +0.030 | ★CR R CSR RSR |
| 2013-09-21 | Johns Hopkins University | 5000m | 16:52 | 4th · 1st on team | 126.1 | +0.004 | PR ★CR SR CSR |
| 2013-09-17 | High Point Farm | 5000m | 17:12 | 1st · 1st on team | 126.4 | +0.026 | PR CR SR CSR |
| 2013-09-11 | Woodsboro Park | 5000m | 18:08.1 | 7th · 1st on team | 127.8 | +0.075 | ★CR R SR CSR RSR |
| 2013-09-07 | South River High School | 5000m | 18:19 | 27th · 2nd on team | 115.4 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 18:13.9 | 62nd · 3rd on team | 119.5 | +0.076 | ★PR ★CR SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 17:14.1 | 37th · 2nd on team | 126.1 | +0.026 | PR CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:24 | 119th · 3rd on team | 119.8 | -0.011 | PR ★CR SR CSR |
| 2012-09-11 | Martin Luther King Park | 5000m | 18:02 | 2nd · 2nd on team | 121.3 | +0.030 | CR CSR RSR |
| 2012-09-01 | South River High School | 5000m | 17:53 | 19th · 3rd on team | 117.5 | -0.008 | PR ★CR SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | MPSSAA 4A West Regional Championship | 1600m | 4:32.08 | 7th · 1st on team | 126.6 | -0.030 | ★PR SR RSR |
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 9:51.4 | 7th · 1st on team | 125.2 | -0.030 | ★PR SR RSR |
| 2014-05-07 | Montgomery County A Championships | 3200m | 10:10.41 | 13th · 1st on team | 122.1 | -0.023 | |
| 2014-05-07 | Montgomery County A Championships | 1600m | 4:37.17 | 12th · 1st on team | 124.4 | -0.023 | PR SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 3200m | 10:14.92 | 8th · 1st on team | 121.7 | -0.022 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 10:43.9 | 4th · 1st on team | 117.1 | -0.020 | |
| 2014-04-05 | Coyote Invitational | 3200m | 10:09 | 8th · 1st on team | 121.8 | -0.030 | |
| 2014-03-22 | 6th Screaming Eagles Invitational | 1600m | 4:49.87 | 5th · 1st on team | 120.5 | -0.011 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 11:04.21 | 18th · 1st on team | 114.0 | -0.008 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 10:02.09 | 14th · 1st on team | 124.2 | -0.042 | SR RSR |
| 2014-01-28 | Montgomery County Championships | 1600m | 4:37.56 | 7th · 1st on team | 122.8 | -0.045 | PR SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 10:48.84 | 22nd · 1st on team | 113.3 | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 3200m | 10:11.93 | 15th · 1st on team | 120.1 | -0.045 | |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 3200m | 10:09.72 | 8th · 1st on team | 120.6 | -0.045 | SR RSR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 10:52.9 | 12th · 1st on team | 112.0 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 4:42.59 | 14th · 2nd on team | 121.7 | -0.023 | |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 10:32.92 | 15th · 2nd on team | 117.2 | -0.023 | |
| 2013-05-08 | Montgomery County A Championships | 3200m | 9:54.87 | 8th · 2nd on team | 125.1 | -0.020 | PR SR RSR |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 1600m | 4:46 | 2nd · 2nd on team | 121.1 | -0.011 | |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 800m | 2:14 | 3rd · 2nd on team | 114.4 | -0.011 | ★PR SR |
| 2013-04-23 | Clarksburg, Watkins Mill @ Seneca Valley | 3200m | 10:48.4 | 1st · 1st on team | 115.5 | -0.011 | |
| 2013-04-16 | Clarksburg @ Quince Orchard | 400m | 56.54 | 8th · 5th on team | — | -0.020 | ★PR SR |
| 2013-04-06 | Quince Orchard Cougar Relays | 1mile | 4:52.2 | 14th · 1st on team | 118.2 | -0.020 | ★PR SR |
| 2013-03-21 | Coyote Invitational | 1600m | 4:58.68 | 16th · 2nd on team | 114.7 | -0.030 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 11:03.56 | 20th · 3rd on team | 110.2 | -0.045 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 1600m | 5:02.16 | 17th · 3rd on team | 112.3 | -0.045 | |
| 2013-01-12 | Montgomery Invitational | 1600m | 4:38.69 | 14th · 1st on team | 121.8 | -0.045 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 3200m | 10:10.5 | 10th · 1st on team | 119.8 | -0.045 | SR RSR |
| 2012-12-15 | Dickinson College HS Invitational | 3200m | 10:23.59 | 2nd · 1st on team | 118.1 | -0.036 | |
| 2012-12-11 | MCPS Meet #1 | 3200m | 10:11.83 | 2nd · 1st on team | 119.3 | -0.045 | SR RSR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 4:53.16 | 15th · 1st on team | 115.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | MPSSAA 4A West Regional Championships | 1600m | 4:39.07 | 13th · 2nd on team | 123.3 | -0.019 | PR R SR RSR |
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 10:08.93 | 8th · 2nd on team | 122.9 | -0.019 | PR R SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 4:44.2 | 4th · 1st on team | 120.3 | -0.024 | PR R SR RSR |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:16.1 | 19th · 2nd on team | 111.4 | -0.024 | SR |
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 10:32.5 | 4th · 1st on team | 117.2 | -0.024 | PR SR |
| 2012-04-20 | 22nd Knights Invitational | 1500m | 4:37.82 | 20th · 3rd on team | 112.0 | -0.041 | SR |
| 2012-04-20 | 22nd Knights Invitational | 3000m | 10:00.49 | 23rd · 3rd on team | 112.8 | -0.041 | ★PR SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 1600m | 4:57.1 | 5th · 2nd on team | 115.7 | -0.020 | |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 800m | 2:27.3 | 11th · 5th on team | 103.5 | -0.020 | SR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 3200m | 11:23.2 | 9th · 2nd on team | 108.8 | -0.020 | SR |
| 2012-03-23 | Coyote Invitational | 1600m | 4:46.87 | 13th · 2nd on team | 118.2 | -0.030 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | MD Class 3A West Regional Championship | 3200m | 10:53.7 | 17th · 3rd on team | 112.1 | -0.029 | |
| 2011-05-19 | MD Class 3A West Regional Championship | 1600m | 4:55.75 | 21st · 3rd on team | 114.3 | -0.029 | PR SR |
| 2011-05-18 | MD Class 3A West Regional Championship | 3200m | 10:53.7 | 17th · 3rd on team | 112.4 | -0.029 | |
| 2011-05-14 | Mongomery County Varsity B Championships | 1600m | 5:04 | 31st · 2nd on team | 112.8 | -0.019 | |
| 2011-04-15 | Knights Invitational | 1500m | 4:30.6 | 13th · 1st on team | 115.5 | -0.041 | ★PR SR |
| 2011-04-09 | Don Boyer Invitational | 3200m | 10:33.04 | 15th · 1st on team | 116.0 | -0.028 | PR R SR RSR |
| 2011-01-05 | HCC "B" Meet #3 | 1600m | 5:01 | 3rd · 2nd on team | 112.9 | -0.039 | |
| 2010-12-29 | MCPS Developmental #2 | 1600m | 5:02 | 6th · 2nd on team | 111.3 | -0.045 | |
| 2010-12-22 | MCPS Developmental #1 | 3200m | 10:42 | 5th · 1st on team | 113.3 | -0.045 | PR R SR RSR |
| 2010-12-18 | Smithsburg Invitational | 1600m | 4:59.94 | 3rd · 2nd on team | 112.8 | -0.039 | PR R SR RSR |
| 2010-12-18 | Smithsburg Invitational | 800m | 2:15.45 | 8th · 1st on team | 111.2 | -0.039 | PR SR |
| 2010-12-11 | CCBC Essex Indoor Track Meet | 3200m | 11:11 | 3rd · 3rd on team | 110.5 | -0.018 | PR R SR RSR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:09 | 13th · 3rd on team | 108.8 | -0.045 | PR R SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:16 | 9th · 2nd on team | 110.1 | -0.045 | PR R SR RSR |