Racecast

Kristen Kohles

John Carroll (MD) · 12 · IAAMHARFORD · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 122.3 2014 TF season
Best race 133.2 XC
Races 17
Seasons 4 2011 — 2014

RankedNation #9076·MD #198·IAAM #14·Team #6 ?

Training paces & VO2max → critical speed 6:56/mi, fitted from 5 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 125.3

John Carroll (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Agricultural Farm Park 5000m 19:46 2nd · 1st on team 127.8 +0.7% ★CR CSR
2013-10-05 Salesianum Cross Country Invitational 5000m 21:02.9 3rd · 1st on team 119.1 — ★CR CSR
2013-09-28 Dulaney 5000m 19:08.9 6th · 1st on team 129.2 -1.7% ★PR ★CR SR CSR RSR
2013-09-07 South River High School 5000m 20:14 6th · 1st on team 125.0 -0.4% ★CR SR CSR RSR

2012 XC 127.1

John Carroll (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-05 Friends of Oregon Ridge 5000m 19:59 4th · 1st on team 127.2 +0.3% PR ★CR SR CSR
2012-10-17 Catonsville High School 5000m 20:12 3rd · 1st on team 133.2 +7.7% PR ★CR ★R SR CSR RSR
2012-09-14 Center of Applied Technology North 5000m 21:27 3rd · 1st on team 120.9 +2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 122.3

John Carroll (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-20 MIAA/IAAM Indoor League Meet #1 1600m 5:34.81 4th · 1st on team 122.3 -1.4% SR RSR

2013 TF 124.3

John Carroll (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-01 MIAA/IAAM Championship 1600m 5:26.69 3rd · 1st on team 125.3 -1.4% ★PR SR RSR
2013-02-01 MIAA/IAAM Championship 800m 2:27.51 3rd · 1st on team 123.4 -1.4%
2012-12-14 MIAA/IAAM Group Meet 2 800m 2:26.23 4th · 1st on team 124.3 -1.4% ★PR SR RSR
2012-12-01 Iaam 12-01-12 1600m 5:35.12 2nd · 1st on team 124.0 +1.4% PR SR RSR

2012 TF 120.0

John Carroll (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-03 IAAM MIAA Indoor Track Championships 500m 1:23.29 6th · 1st on team — -1.4% ★PR SR
2011-12-10 Essex Meet #1 800m 2:33.78 3rd · 1st on team 120.0 +1.4% PR R SR RSR

2011 TF —

John Carroll (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-12-27 Mountain Express Holiday Open 55m 8.33 21st · 2nd on team — -0.6% ★PR SR
2010-12-11 CCBC Essex Indoor Track Meet 55m 8.44 9th · 1st on team — +1.4% PR SR
2010-12-04 IAAM League Meet #1 300m 46.75 5th · 1st on team — +1.4% ★PR SR