Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-02 | Magna Vista HS | 5000m | 26:08 | 53rd · 27th on team | 88.2 | +0.113 | ★CR CSR RSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 24:14.9 | 264th · 16th on team | 85.1 | +0.003 | ★CR SR CSR RSR |
| 2013-08-31 | Waid Park | 5000m | 27:30.4 | 92nd · 18th on team | 79.6 | +0.057 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Radford Estates Wolf Branch Farm | 5000m | 23:29.7 | 141st · 11th on team | 90.6 | +0.031 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Eastern State Hospital | 5000m | 24:06 | 262nd · 10th on team | 86.7 | +0.020 | PR ★CR SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 25:26.7 | 268th · 10th on team | 82.7 | +0.005 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | lj | 18-01.50 | — | — | -0.028 | |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | hj | 6-00.00 | — | — | -0.028 | |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | 400m | 53.73 | 8th · 1st on team | — | -0.028 | SR |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | 1600m | 5:58.03 | 16th · 2nd on team | 96.0 | -0.028 | ★PR SR |
| 2014-05-10 | Piedmont District Championship | hj | 5-10.00 | — | — | -0.026 | |
| 2014-05-10 | Piedmont District Championship | 800m | 2:33.17 | 12th · 1st on team | 99.5 | -0.026 | ★PR ★R SR RSR |
| 2014-05-10 | Piedmont District Championship | 400m | 54.15 | 7th · 1st on team | — | -0.026 | SR |
| 2014-05-01 | Cosmopolitan Invitational | hj | 6-00.00 | — | — | -0.030 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | hj | 6-02.00 | — | — | -0.024 | |
| 2014-02-22 | VHSL 6A South Regional Championship | hj | 5-10.00 | — | — | -0.024 | |
| 2014-02-07 | VHSL 6A Conference 3 Championship | 300m | 44.39 | 13th · 1st on team | — | -0.036 | |
| 2014-01-24 | Mid Area Track Classic | shot | 30-10.00 | — | — | -0.035 | |
| 2014-01-24 | Mid Area Track Classic | tj | 35-04.50 | — | — | -0.035 | |
| 2014-01-24 | Mid Area Track Classic | hj | 5-08.00 | — | — | -0.035 | |
| 2014-01-24 | Mid Area Track Classic | 300m | 44.18 | 41st · 2nd on team | — | -0.035 | |
| 2014-01-24 | Mid Area Track Classic | 500m | 1:14.8 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2014-01-24 | Mid Area Track Classic | 300m | 40.02 | 21st · 1st on team | — | -0.035 | ★PR SR |
| 2014-01-11 | Heritage Invitational | shot | 30-08.00 | — | — | +0.002 | |
| 2014-01-11 | Heritage Invitational | hj | 6-02.00 | — | — | +0.002 | |
| 2014-01-11 | Heritage Invitational | lj | 18-00.00 | — | — | +0.002 | |
| 2014-01-11 | Heritage Invitational | 300m | 45.93 | 39th · 1st on team | — | +0.002 | |
| 2013-12-14 | Wally Gilbert Invitational | shot | 31-10.00 | — | — | +0.002 | |
| 2013-12-14 | Wally Gilbert Invitational | lj | 17-00.00 | — | — | +0.002 | |
| 2013-12-14 | Wally Gilbert Invitational | hj | 5-10.00 | — | — | +0.002 | |
| 2013-12-14 | Wally Gilbert Invitational | 300m | 41.14 | 6th · 1st on team | — | +0.002 | SR |
| 2013-12-14 | Wally Gilbert Invitational | 300m | 41.8 | 8th · 2nd on team | — | +0.002 | |
| 2013-12-14 | Wally Gilbert Invitational | 500m | 1:18.22 | 3rd · 1st on team | — | +0.002 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | hj | 6-02.00 | — | — | -0.034 | |
| 2013-05-15 | Western Valley District Outdoor T&F Championships | lj | 17-04.50 | — | — | -0.030 | |
| 2013-05-15 | Western Valley District Outdoor T&F Championships | hj | 6-02.00 | — | — | -0.030 | |
| 2013-05-15 | Western Valley District Outdoor T&F Championships | tj | 38-00.00 | — | — | -0.030 | |
| 2013-05-15 | Western Valley District Outdoor T&F Championships | 400m | 55.43 | 7th · 1st on team | — | -0.030 | SR |
| 2013-05-11 | James Earl Jones Last Chance Meet | hj | 5-10.00 | — | — | -0.028 | |
| 2013-05-11 | James Earl Jones Last Chance Meet | lj | 18-05.50 | — | — | -0.028 | |
| 2013-05-11 | James Earl Jones Last Chance Meet | 400m | 55.45 | 12th · 1st on team | — | -0.028 | SR |
| 2013-05-04 | Cosmopolitan Invitational | hj | 6-00.00 | — | — | -0.030 | |
| 2013-05-04 | Cosmopolitan Invitational | 400m | 1:02.03 | 34th · 3rd on team | — | -0.030 | SR |
| 2013-05-04 | Cosmopolitan Invitational | 400m | 56.26 | 21st · 1st on team | — | -0.030 | SR |
| 2013-05-04 | Cosmopolitan Invitational | 800m | 2:39.53 | 38th · 1st on team | 94.9 | -0.030 | SR RSR |
| 2013-01-19 | Mid Area Track Classic | 500m | 1:25.95 | 40th · 2nd on team | — | -0.036 | |
| 2012-12-15 | Liberty Elite Indoor | hj | 5-06.00 | — | — | -0.035 | |
| 2012-12-08 | Wally Gilbert Invitational | hj | 5-06.00 | — | — | +0.002 | |
| 2012-12-08 | Wally Gilbert Invitational | 1000m | 3:35.99 | 29th · 3rd on team | 93.6 | +0.002 | SR RSR |
| 2012-12-08 | Wally Gilbert Invitational | 500m | 1:18.65 | 9th · 1st on team | — | +0.002 | PR SR |
| 2012-12-08 | Wally Gilbert Invitational | 300m | 41.32 | 14th · 1st on team | — | +0.002 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | hj | NH | — | — | -0.040 | |
| 2012-05-17 | VHSL Western Valley District Outdoor T&F Championships | hj | 5-10.00 | — | — | -0.030 | |
| 2012-05-17 | VHSL Western Valley District Outdoor T&F Championships | 800m | 2:35.1 | 15th · 3rd on team | 97.1 | -0.030 | PR R SR RSR |
| 2012-05-17 | VHSL Western Valley District Outdoor T&F Championships | 400m | 55.64 | 8th · 1st on team | — | -0.030 | |
| 2012-05-17 | VHSL Western Valley District Outdoor T&F Championships | 200m | 25.04 | 8th · 1st on team | — | -0.030 | |
| 2012-05-12 | James Earl Jones Last Chance Meet | hj | 5-00.00 | — | — | -0.028 | |
| 2012-05-12 | James Earl Jones Last Chance Meet | 200m | 24.38 | 13th · 1st on team | — | -0.028 | ★PR SR |
| 2012-05-12 | James Earl Jones Last Chance Meet | 800m | 2:36.65 | 28th · 1st on team | 96.4 | -0.028 | PR SR |
| 2012-05-12 | James Earl Jones Last Chance Meet | 400m | 54.39 | 9th · 1st on team | — | -0.028 | |
| 2012-05-05 | Cosmopolitan Invitational | hj | 5-04.00 | — | — | -0.030 | |
| 2012-05-05 | Cosmopolitan Invitational | 400m | 53.73 | 14th · 2nd on team | — | -0.030 | PR SR |
| 2012-05-05 | Cosmopolitan Invitational | 800m | 2:40.3 | 38th · 2nd on team | 93.8 | -0.030 | PR SR |
| 2012-05-05 | Cosmopolitan Invitational | 200m | 24.64 | 28th · 1st on team | — | -0.030 | SR |
| 2012-05-05 | Cosmopolitan Invitational | 400m | 53.58 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2012-04-04 | Western Valley District Preview | hj | NH | — | — | -0.030 | |
| 2012-04-04 | Western Valley District Preview | 800m | 2:49.9 | 15th · 3rd on team | 88.7 | -0.030 | SR |
| 2012-03-31 | Knights Track Classic | hj | 5-04.00 | — | — | -0.028 | |
| 2012-03-31 | Knights Track Classic | 400m | 55.36 | 25th · 1st on team | — | -0.028 | PR SR |
| 2012-03-31 | Knights Track Classic | 200m | 24.75 | 35th · 1st on team | — | -0.028 | SR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | hj | NH | — | — | -0.039 | |
| 2012-02-11 | VHSL Western Valley District Indoor Championships | hj | 5-02.00 | — | — | -0.036 | |
| 2012-02-11 | VHSL Western Valley District Indoor Championships | 1000m | 3:21.07 | 7th · 2nd on team | 97.0 | -0.036 | ★PR R SR RSR |
| 2012-02-11 | VHSL Western Valley District Indoor Championships | 300m | 40.86 | 9th · 1st on team | — | -0.036 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Western Valley District Outdoor T&F Championships | hj | NH | — | — | -0.030 | |
| 2011-05-19 | Western Valley District Outdoor T&F Championships | 200m | 24.64 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2011-05-19 | Western Valley District Outdoor T&F Championships | 3200m | 14:10.25 | 8th · 3rd on team | 86.5 | -0.030 | |
| 2011-05-11 | Western Valley Pre-District Meet | hj | 5-08.00 | — | — | -0.030 | |
| 2011-05-11 | Western Valley Pre-District Meet | 100m | 12.74 | 8th · 3rd on team | — | -0.030 | ★PR SR |
| 2011-05-11 | Western Valley Pre-District Meet | 200m | 25.14 | 6th · 2nd on team | — | -0.030 | PR SR |
| 2011-05-11 | Western Valley Pre-District Meet | 800m | 2:43 | 6th · 3rd on team | 92.4 | -0.030 | PR SR |
| 2011-05-11 | Western Valley Pre-District Meet | 1600m | 6:05.3 | 6th · 4th on team | 92.8 | -0.030 | |
| 2011-04-09 | Colonel Classic | 200m | 25.2 | 10th · 1st on team | — | -0.030 | PR SR |
| 2011-04-09 | Colonel Classic | 3200m | 13:47.88 | 17th · 1st on team | 88.7 | -0.030 | ★PR R SR RSR |
| 2011-04-09 | Colonel Classic | 1600m | 6:02.96 | 21st · 2nd on team | 93.5 | -0.030 | PR R SR RSR |
| 2010-12-11 | Wally Gilbert Invitational | 600y | 1:29.54 | 15th · 2nd on team | — | +0.002 | ★PR SR |
| 2010-12-02 | Heritage, Franklin County, George Washington | tj | ND | — | — | +0.002 |