Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-19 | Millbrook HS | 5000m | 24:53.2 | 101st · 7th on team | 98.2 | -0.006 | ★CR SR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 25:37 | 167th · 4th on team | 99.8 | +0.044 | SR CSR RSR |
| 2013-08-31 | Nokesville Park | 3218m | 16:37 | 21st · 2nd on team | 97.3 | +0.058 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 20:56.4 | 40th · 3rd on team | 119.9 | +0.024 | ★PR ★CR SR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 21:17.6 | 16th · 5th on team | 120.0 | +0.026 | ★CR ★R CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:33 | 78th · 2nd on team | 115.4 | +0.013 | ★CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:57.2 | 20th · 3rd on team | 116.5 | +0.003 | PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:41 | 160th · 2nd on team | 114.8 | +0.044 | ★CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 22:37 | 92nd · 2nd on team | 113.3 | +0.026 | ★CR CSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 23:35 | 29th · 5th on team | 107.3 | +0.026 | CSR |
| 2012-09-01 | Loriella Park | 5000m | 22:16.4 | 37th · 2nd on team | 116.0 | +0.050 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 23:24.7 | 77th · 2nd on team | 108.4 | +0.024 | CR CSR |
| 2011-10-27 | Occoquan Regional Park | 5000m | 22:33.6 | 18th · 3rd on team | 113.2 | +0.026 | PR CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 24:19.3 | 37th · 2nd on team | 106.3 | +0.037 | ★CR CSR RSR |
| 2011-10-08 | Panorama Farms | 5000m | 25:26.4 | 218th · 5th on team | 100.7 | +0.024 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 24:18.2 | 17th · 2nd on team | 106.3 | +0.038 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:49 | 275th · 4th on team | 102.4 | +0.044 | PR CR SR CSR RSR |
| 2011-09-10 | Hardy National Park | 4828m | 24:55.9 | 94th · 4th on team | 101.5 | +0.044 | ★PR ★CR SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 3200m | 12:16.13 | 7th · 1st on team | 119.3 | -0.040 | ★PR R SR RSR |
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 5:25.96 | 10th · 2nd on team | 116.1 | -0.040 | ★PR SR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 12:46.89 | 10th · 1st on team | 114.4 | -0.038 | |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:51.64 | 21st · 1st on team | 115.9 | -0.038 | |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 13:28.48 | 12th · 2nd on team | 109.2 | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 1600m | 5:50.63 | 9th · 1st on team | 117.0 | -0.032 | ★PR R SR RSR |
| 2012-04-13 | Gojekian Twilight Classic | 3200m | 12:45.97 | 15th · 1st on team | 114.3 | -0.041 | PR R SR RSR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 1600m | 6:32.54 | 5th · 2nd on team | 104.8 | -0.030 | SR RSR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 500m | 1:49.64 | 14th · 7th on team | — | -0.030 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Cardinal District Outdoor T&F Championships | hj | NH | — | — | -0.045 | |
| 2011-05-20 | Cardinal District Outdoor T&F Championships | 1600m | 6:05.88 | 10th · 1st on team | 110.6 | -0.045 | |
| 2011-05-14 | Victor Cahoon Track Classic | 1500m | 5:42.67 | 26th · 1st on team | 110.2 | -0.040 | PR SR |
| 2011-05-11 | Colonial Forge State Qualifier | 1600m | 6:31.72 | 10th · 1st on team | 104.6 | -0.034 | |
| 2011-05-07 | Gar-Field Invitational | 1600m | 6:04.5 | 12th · 1st on team | 111.9 | -0.038 | PR R SR RSR |
| 2011-05-04 | Freedom State Qualifier | 3200m | 13:58 | 5th · 1st on team | 104.2 | -0.038 | PR SR |
| 2011-04-15 | Gojekian Twilight Classic | 1600m | 6:26.2 | 10th · 1st on team | 105.8 | -0.041 | |
| 2011-04-09 | The Running Store City-County Championship | hj | NH | — | — | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 6:19.25 | 20th · 1st on team | 107.8 | -0.039 | |
| 2011-04-09 | The Running Store City-County Championship | 800m | 2:53.58 | 18th · 4th on team | 104.6 | -0.039 | ★PR SR |
| 2011-03-26 | Brian Watkins I-95 Invitational | hj | NH | — | — | -0.043 | |
| 2011-03-26 | Brian Watkins I-95 Invitational | 1600m | 6:11.53 | 18th · 1st on team | 109.1 | -0.043 | PR R SR RSR |
| 2010-12-03 | Cedar Run Polar Bear Meet | 1000m | 3:57.34 | 7th · 4th on team | 98.9 | -0.040 | ★PR R SR RSR |